Ukudla okuphelelisayo kuyaqondakala, ukwethula ukudla okusha ekudleni kwengane. Kuze kufike leso sikhathi, ingane inceliswa ubisi kuphela, kungaba ubisi lwebele noma ifomula. Yize ubisi kusalokhu kungukudla okuyinhloko, kusukela esikhathini esithile ukudla okuqinile kufanele kufakwe ekudleni kwengane.
Yize udokotela wezingane ngamunye engakunika umbono ohlukile mayelana nokuthi yikuphi ukudla okufanele kunikezwe noma okungafanele kunikezwe umntwana, imihlahlandlela ejwayelekile iyafana ngokufana kunoma ikuphi. Futhi akuthinti uma esikhundleni sokuqala ukuphakelwa okuhambisanayo nama-purees, ukhetha inketho ye- Ukugonywa Kwabancane Kwabantwana. Umbuzo uthi kufanele kunikezwe kanjani ukudla, isikhala sokushiya phakathi kokudla okusha ngakunye futhi eminye imihlahlandlela eyisisekelo enconywe ngochwepheshe.
Imihlahlandlela yesingeniso ekudleni okuhambisanayo
Ngokwe-Spanish Association of Pediatrics (AEP), kuyalulekwa ukuthi linda izinyanga eziyisithupha ukuqala ukuqala ukwethula ukudla okuqinile. Ngaphambi kwezinyanga eziyisithupha, umzimba awukakabi ngokwanele ezingeni lokugaya ukudla, amasosha omzimba kanye nemithambo yegazi, ukuze ingane ikwazi ukugaya ifake ukudla ngendlela efanele futhi enempilo.
Imvamisa ezungeze izinyanga eziyisithupha ubudala, ingane isivele inamakhono anele ngokwanele ukuthi ukwazi ukudla ukudla okuqinile. Manje useyakwazi ukuxhasa intamo yakhe, useyakwazi ukubamba futhi aphathe ukudla ngesandla, uhlala ehleli ngokuxhaswa futhi ulahlekelwe yi-extrusion reflex, okungukuthi, akasakhiphi ukudla ngolimi. Ngaphezu kwalokho, kusukela kuleyo minyaka ingane iqala ukukhombisa intshisekelo ekudleni nasekudleni okudliwa ngabazali.
Uma sekuyisikhathi sokuqala ukunikeza ingane ukudla okwehlukile, kubalulekile ukuthi ubheke izici ezithile. Ngaphandle kokudla okukhethiwe, okuvame ukuba nezithelo nemifino egaywe kalula, efana nebhanana, ipheya, i-apula, iwolintshi, i-zucchini, ubhontshisi oluhlaza noma amazambane. Okubalulekile ukushiya isikhala phakathi kokudla.
Isikhathi phakathi kokudla
Njalo lapho sinikela ngokudla enganeni, kuyadingeka ukulinda phakathi kwezinsuku ezimbili nezingu-2. Ngale ndlela, singakwazi bheka ukuthi ingane iyakuthanda yini ukudla, uma kugaywe kahle nokuthi uhlobo oluthile lokuphendula luyavela noma cha. Ukudla okuqaliswa ngakho ukondla okuhambisanayo kuvame ukugayeka kalula. Lokho wukuthi, ezimweni ezimbalwa kakhulu zibangela ukusabela okweqile noma okungabekezelelani.
Futhi kubaluleke kakhulu ukunikela ngokudla ngakunye. Ngaphambi kokuqala ukulungisa ama-purees noma ama-porridges wokudla okuhlukahlukene, kuyadingeka ukuthi ubheke ukuthi ngamunye wabo ufakwa kanjani. Ngaphezu kwalokho, uma sihlanganisa ukudla okuningana futhi ingane ingakuthandi, ngeke sikwazi ukuthola ukuthi yikuphi ukudla angakuthandi. Uma ngemuva kwezinsuku ezimbili noma ezintathu ingane ikhombisa ukwenqaba ukudla okuthile, zama okunye bese uzama futhi ngemuva kwezinsuku ezimbalwa.
Ubisi kufanele kube ukudla okuyinhloko phakathi nonyaka wokuqala wokuphila
Kubaluleke kakhulu ukukhumbula ukuthi ukondliwa kwengane ngonyaka wokuqala wokuphila kufanele kusekelwe kakhulu ebisini. Ubisi lwebele lukudla okungcono kakhulu kwenganeKepha uma lokhu kungenzeki, ifomula liqukethe izakhi ingane ezidingayo ukuze ikhule futhi ikhule kahle. Ukondla okuhambisanayo kufanele kusondele njengomjaho webanga elide.
Ungajahi ukuthi ingane idle zonke izinhlobo zokudla. Eqinisweni, kuzothatha iminyaka embalwa ngaphambi kokuba ingane yakho idle ukudla okuphephile. Njengemifino eluhlaza enamaqabunga, okungafanele idliwe kuze kube unyaka wokuqala. Izinhlanzi ezinkulu, okuthi ngenxa yokuqukethwe kwazo kwe-mercury ephezulu akunconyelwe izingane. Noma amantongomane, okuthi ngenxa yobungozi bawo obukhulu bokucinywa anconywe kuze kube ngemuva kweminyaka emithathu noma emi-3 ubudala.
Futhi akufanele unikeze ingane yakho ukudla okungenampilo, noshukela omningi noma usawoti. Iziphuzo zezithelo azihlinzeki nganoma iyiphi inzuzo, noma ngabe zenziwe ekhaya, ngoba isithelo lapho sichotshozwa siphelelwa amavithamini namaminerali futhi kwandisa ushukela wayo wemvelo. Hlala ukhetha ukudla ngendlela yakho yemvelo, okuphekwe kancane noma okugazingiwe futhi okugcotshwe ngemfoloko. Kancane kancane ingane yakho izodla ukudla okwengeziwe futhi kuzofika usuku lapho izodla konke.