Iringi yami yesitho sangasese sowesifazane yawa, ngenzenjani, ngivikelwe yini?

Nati Garcia

Imizuzu ye-2

indandatho yowesifazane

Njengamanje sinezindlela ezithile zokuphathwa kokwelashwa izindlela zokuvimbela inzalo ze-hormonal ziyini ngempela zikhululekile futhi zilula ukusebenzisa, ngaphezu kokuba kakhulu umthamo ophansi Nikela, kangangokuba kube yiwo indlela yokuzikhethela Kwabesifazane abaningi, ikakhulukazi abancane, omunye wabo yi- indandatho yowesifazane. Kepha kwenzekani uma liphuma?
Indandatho iyasetshenziswa kanye ngenyanga. Ibekwa esithweni sangasese futhi ishiyelwe Amaviki angu-3 bese kukhishwa ku phumula izinsuku eziyi-7, ngaphambi kokufaka iringi entsha. Lokhu kuvumela khohlwa zokuvimbela inzalo amasonto amathathu, ngokuba ngenye yalezo ezihlinzekayo ukusebenza kahle okuphezulu Kusuka emakethe.
Iqiniso lokuthi libekwe ngaphakathi esithweni sangasese liyenza dont have imiphumela esiswini futhi cishe susa imiphumela emibi kakhulu ejwayelekile yokuvikela inzalo ngama-hormone kulelo zinga.

ukungabaza

Kepha kuthiwani uma liwa?

Indandatho yesitho sangasese sowesifazane kumele ihlale lapho ibekwe khona amasonto amathathu futhi kubalulekile hlola njalo uma kusekhona. Noma kunjalo akulula, okunye ukwesaba kwabesifazane ngaphambi kokuyigqoka ukuthi indandatho izokuwa ngengozi. Unganikezwa amacala amaningana:

  • Lokho uyakuqonda ngokushesha: geza ngokucophelela indandatho ngamanzi afudumele bese uyibuyisela endaweni yayo.
  • Uyaqaphela kamuva nendandatho ihlala ngaphandle kwesitho sangasese sowesifazane ngaphezu kwamahora amathathu: Kuya ngokuthi uliphi isonto lokusebenzisa. Emasontweni amabili okuqala yibuyisele endaweni yayo, kepha khumbula ukuthi izinga le- ukuvikelwa kungaba khona kunciphile ngokubonakalayo, ngakho-ke sebenzisa ukuvikelwa okungeziwe, nabanye indlela yokuvimbela, ezinye izinsuku eziyisikhombisa noma eziyishumi.
  • Uma ungazi kahle ukuthi indandatho iwele nini noma iphume ngesonto lesithathu: Esimweni esinjalo awunayo ukuvikelwa kokuvimbela inzalo, ngakho-ke uma uke waya ocansini kungamathuba okuthi kukhona sokukhulelwa. Kubalulekile ukuthi ngaphambi kokufaka indandatho emuva lahla ukukhulelwa nokusetshenziswa indlela yokuvimbela inzalo. Kuzofanele ulinde ifayela le- ukuya esikhathini okulandelayoNgosuku lokuqala lokuya esikhathini, kufanele kuqale ukwelashwa, kubekwe indandatho entsha noma kuqale ngendlela ekhethiwe yamahomoni.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Macarena kusho
    kwenza iminyaka 8

    Yeka ukwaziswa okuthakazelisayo! Ngangizwile ngamasongo esitho sangasese sowesifazane, kepha bengingazi kangako, ngoba angikaze ngiwasebenzise ngaphambili. Ukuchitha amasonto ama-3 ngokuvikelwa kufanele kube kokunye kokuheha okukhulu kwendlela.

    Phendula uMacarena
    1.    UNati garcia kusho
      kwenza iminyaka 8

      ngiyabonga Macarena !!!

      Phendula uNati Garcia