Uma uke wazibuza ukuthi izinyathelo zakhe zokuqala zizoba njani, kufanele wazi ukuthi uma esezoqeda unyaka wakhe wokuphila mhlawumbe usuvele uzama ukuzibeka ngokwemvelo ekuthatheni izinyathelo zakho zokuqala.
Kukhona amanye angamaphayona kangangokuba ngezinyanga eziyi-9 asevele esekudlulile kanti amanye adlula neminyaka awaqali ukuthuthukisa imizamo yawo yokuqala. Uma ngesikhathi lapho uthola ukuthi ingane isivele izama ukwenza imizamo yayo yokuqala, abazali Singahlala sibakhuthaza futhi sibashukumisa, kepha ngejubane eliphansi kakhulu, ngaphandle kokubacindezela.
Zinjani izigaba ize iqale ukuhamba
Iningi lezingane liqala ngokukhasa, futhi ngithi iningi, ngoba abanye abalizuzanga leli khono, balizuzile ngemuva kokuhamba. Kungumsebenzi oyinselele njengo ingane izama ukucosha amakhono athile angamvumela ukuthi afinyelele ezinhlosweni eziningi.
Sizozama ukuqulema ukuze sime, uzobe ebambelele kunoma yikuphi ukwesekwa futhi uzosebenzisa imilenze yakhe ukuze akwazi ukuthatha lezo zinyathelo ezincane. Ngokushesha uzokuthola lokho ingazuza ezinye izinhlobo zamakhono nesinyathelo sakho esilandelayo Kuzobe kuhamba kusuka kufenisha eyodwa kuya kwenye ngaphandle kolunye uhlobo lokuxhaswa.
Njengoba lezi zinhlobo zezinyathelo zingaqinisekisiwe kahle futhi, kufanele sivumele izingane zenze njalo ngesiqinisekiso esifanayo sokuthi sizinika zona, kufanele sinakekele zonke izinto ezivelele zefenisha futhi umboze ukuze bangabi yinkinga kunoma yikuphi ukushaywa ongase uhlupheke ngokuwa okuncane.
Iningi lezingane baqala ukuhamba ngokwemvelo, iminyaka efakiwe kule nqubo imvamisa iphakathi kwezinyanga eziyi-10 nezingu-18, kuyaqondakala ukuthi iningi labazali likuthola kudingekile ukubasiza ukuba bahambe lapho sebefinyelele unyaka owodwa ubudala. Akwanele ukubakhuthaza nokubakhuthaza, kodwa yebo lokho kubalulekile ukuthi ungacindezeli isimo.
Ungabafundisa kanjani?
- Kukunika ukuzethemba. Lapho ingane ekugcineni iqala ukusukuma futhi ihlanganyele kahle lapho-ke singakwazi mkhuthaze ukuthi ahambe. Njalo Kufanele ube nokudlala, ukuzola nokuzola, ingane ekubonayo ukuphepha.
- Ukunikeza ukuphepha. Uma sifuna ukukukhuthaza, singenza ukuthi uthembe ukuncika kwifenisha noma ezintweni ozozihamba ngendlela yakho, futhi sizoba usizo lwakho olukhulu, singabamba ngaphansi kwezingalo zabo futhi siqondise izinyathelo zabo zokuqala. Ukubamba izandla kuwumqondo omuhle kepha akuphephile kangako njengoba zingalimaza izihlakala zakho.
- Qinisa ibhalansi yakho. Akufanele ungabaze zijwayeze izinyathelo zakho ngezinyawo ezingenalutho, imisipha yezinyawo zakho namaqakala kufanele ithanjiswe futhi amathe ezinyawo zakho kufanele akhule. Uma kufanele ube sendaweni enohlobo oluthile lwezicathulo, njalo kufanele ukhethe okuqukethe i-sole elithambile futhi eliguquguqukayo elinama-insoles enzelwe ukuthuthukiswa okulungile kwe-arch yonyawo, Ungakhethi isicathulo esincanyana kakhulu, kubalulekile ukuthi sibanzi ukuze izinzwane zikwazi ukuhamba.
- Nikeza indawo yokusekela. Kungumqondo omuhle kakhulu ukuthola okuthile ifenisha engasebenza njengesisekelo, Kukhona ama-walkers angasetshenziswa njengamathuluzi amahle kakhulu nezinto zansuku zonke esingaba nazo ekhaya.
- Ngemuva kokukhasa ukuthuthuka kwabo kwengqondo kuqhubekela phambili ngokunembile futhi bazosinika ngokuzithandela izinkomba zokuthi bafuna ukuqala nini ukuhamba. Singahlala sikumema ukuthi uqale ukuthatha izinyathelo zakho zokuqala.
- Hlala umomotheka njalo. Uma ingane yakho ikhungatheka ngokuwa futhi iqala ukukhala, ungalokothi uyiyeke ihlukane. Mnikeze ukumamatheka kwakho okuhle bese udlalela phansi isikhubekiso sakhe. Ngaso sonke isikhathi kufanele sibanikeze isiqiniseko sokuthi sizosiza, futhi sibakhuthaze ukuthi bazame futhi.