Ungawasusa kanjani ama-dandruff ezinganeni

khipha inkwethu ezinganeni

https://www.lafarmaciaonline.com/

I-Dandruff yisimo esivame kakhulu se-dermatological phakathi kwabantu. futhi kwenzeka kunoma iyiphi iminyaka. Akuyona inkinga ethathelwanayo, futhi kungenzeka ukuyiqeda ngokulandela amathiphu athile nokwelashwa.

Ziningi izingane, okusukela zisencane ziphathwa amakhanda alumayo ngenxa yenkwethu. Bangase bacasule kakhulu, baze babenze bazizwe bengakhululekile ngobuhle. Ngakho-ke, namuhla Sizochaza ukuthi ungasusa kanjani i-dandruff ezinganeni ngokusebenzisa uchungechunge lwamathiphu.

Kunezinhlobo ezahlukene ze-dandruff, kodwa elula, evame kakhulu, yileyo evela kwencane kakhulu. Iza ngesimo se amazenga amancane namhlophe noma aphuzi. Kuvela, ikakhulukazi kulabo abanesikhumba esibucayi, kubantu abaguliswa yizifo noma kubantu abanoju olomile ngokweqile.

Yini inkwethu?

inkwethu ikhanda

https://www.mundodeportivo.com/

Njengoba sishilo ekuqaleni, inkwethu yisimo esithinta isikhumba sekhanda. Kwezinye izimo, kungabangela ukukala nokuluma ezindaweni ezithintekile. Ezigabeni ezithile zokuphila, kokubili i-dandruff ne-seborrheic dermatitis kuvame ukwenzeka kaningi., ikakhulukazi ezigabeni zokuthomba kanye nokuba umuntu omdala.

Esinye sezimbangela ezivame kakhulu zabantu abaphethwe yi-dandruff, ukukhiqizwa ngokweqile kwamafutha. Ezinganeni, i-seborrheic dermatitis ivame ukuvela, ezibonakalisa ngokubomvu ezindaweni ze-scalp, ehambisana nokulunywa okukhulu.

Izimpawu eziyinhloko ze-dandruff ezinganeni

Uphawu oluyinhloko esesilushilo, futhi yi- ukubukeka kwezikali zesikhumba ekhanda. Nakuba zingenzeka futhi emashiya, endaweni yentshebe naphakathi kwamashiya.

Ukulunywa okukhulu kungenye yezimpawu ezicacile yalabo abaphethwe yi-dandruff. Kuwukunwaya okungapholi nalutho, nakuba kukhona abathi uma bepholisa amakhanda, lokhu kunwaya kunyamalale amahora ambalwa.

ukwelashwa kwe-dandruff

ubhavu wengane

Into yokuqala, njengoba sikutshela, ezikhathini eziningi yilokho vakashela udokotela wesikhumba omethembayo ukuze ahlole isimo sengane. Kusukela ngaleso sikhathi kuqhubeke, nguyena ozoncoma i-shampoo ye-anti-seborrheic futhi, uma kunesidingo, amavithamini noma eminye imikhiqizo efanayo ukuze asuse i-dandruff.

Amanye amathiphu esikunikeza wona ukuqeda inkwethu, yilokho xubha izinwele zezingane nsuku zonke, ikakhulukazi ngaphambi kokugeza ukuze kuqedwe ngezikali ezibonakalayo. Ngaphezu kwalokho, isikhathi sokugeza ikhanda sibaluleke kakhulu, ama-shampoos athile alesi simo kufanele asetshenziswe. Uma kusetshenziswa ama-shampoos anamafutha, izinto zingaba zimbi kakhulu, ukuthambisa kube ngcono.


Ungasebenzisi imaski noma ama-conditioner anezela amafutha ezinweleni zezingane Lesi esinye iseluleko esikunikeza sona. Le mikhiqizo ingabangela ukwanda kwe-dandruff, futhi ingaba nolaka futhi ibe yingozi ekhanda lakho.

Ukudla okuhle nakho kuba nomthelela ekushabalaleni kwalesi simo. Ukubonakala kwe-dandruff kuhlotshaniswa nokuntuleka kwamavithamini namanye amaminerali emzimbeni wethu. Akukho ukudla okuqondile zokwelapha i-dandruff, kodwa kuhle ukugcina umbono olinganiselayo wokuthuthukisa isikhumba sekhanda nesikhumba.

Kuhlanganisa, phakathi kwemenyu yokudla okuncane kakhulu njengezithelo, inyama ebomvu, ubhontshisi, i-broccoli, i-legumes, amantongomane, phakathi kwabanye.

Ekugcineni, Ithiphu elenziwe ekhaya esingenakukhohlwa ukulincoma ukusetshenziswa kukalamula. Le citrus iphatha inkwethu ngokwemvelo. Hlanza izipuni ezimbili zejusi kalamula ekhanda lezingane, bese ugeza izinwele zazo ngendlela ojwayele ukwenza ngayo.

I-Dandruff ayidingi ukunakekelwa kwezokwelapha ekuqaleni, kodwa kuhle ukuyivakashela uma into iqala ukusabalala futhi ibe nzima. Ukubonakala kwe-dandruff nakho kuhlotshaniswa nokucindezeleka, ngakho-ke kuhle ukunciphisa ukukhathazeka kwabancane ngokusebenzisa imisebenzi ethile yayo.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.