Izinduna, ama-comedones noma izinduna ukuvela esikhumbeni ngenxa yokuvinjelwa kwezinwele zezinwele. Ukubukeka kwayo esigabeni sokuthomba kuvame kakhulu, ngenxa yokwanda kwayo okukhulu kwamahomoni kanye nezinguquko zayo zomzimba. Kodwa futhi kuvamile ukukubona kubantu abadala ngenxa izinqubo ze-hormonal ezitholakalayo ezinguqukweni zakho zomzimba.
Bayingxenye yezinduna ezesabekayo, ukuphazamiseka kwesikhumba esesimweni samachashazi amhlophe noma amachashazi amnyama. Akhiqizwa lapho i-sebum equkethwe esikhumbeni nasezinweleni, noma kumaseli we-stem xhuma lezi zinwele zezinwele. Amagciwane angaphakathi futhi asevele avinjiwe abangela ukuthi kwenzeke ukuvuvukala futhi kamuva ukutheleleka, ukukhiqiza induna ngezinga elikhulu noma elincane.
Kungenzeka kanjani lezi zinduna?
Ukubukeka kwalezi zigaxa kuyacasula kakhulu lapho zivela ebusweni. Kungase kubonakale njengeqhubu elibomvu elibuhlungu uma lithintwa, noma kungaba iqhubu elingcwatshwe. Ingabe izingcingo izinduna eziyimpumputhe noma izinduna, njengoba beqinile futhi kunzima kubo ukukhombisa isifo sabo ngephuzu elimhlophe. Futhi zibuhlungu kakhulu futhi zikhudlwana kunezinduna ezivamile.
Induna njengomthetho ojwayelekile imvamisa iba nekhanda elimnyama elikhulu noma iqhubu elincane noma elikhulu elina ichashazi elincane elimhlophe lapho ngokuvamile ibizwa ngokuthi 'ikhanda'. Uma kucatshangelwa ukuthi leli phuzu elimhlophe livela, lingaba sengozini yokususwa.
Ingozi yokukhipha ama-pimples
Kukhona abantu abavame ukuba nezinduna eziningi ebusweni babo. Abaningi babo baluthwe ukukhishwa kwabo kanti abanye bakwenza ngezikhathi ezithile ngoba kufanele. Kufanele kuphawulwe ukuthi maningi amathuba okuba bangela isilonda lapho wenza isizinda sakho. Ngakho ukutheleleka kukholakala ngokuphula umgoqo wesikhumba bese kungena amagciwane amaningi. Ezimweni eziningi kungcono ukubala uze ufike eshumini futhi kufanele uzilawule.
Indlela yokukhipha ama-pimples?
Uma ufuna ukuhlanza ubuso bakho izinduna happy kufanele ukwenze ngezinyathelo ezidingekayo ukuze ingakwazi ukuphazamisa izifo ezilandelayo. Ungakwenza lokhu ngesandla noma ngamagajethi asebenza ukukhipha izinduna.
- Njengesinyathelo sokuqala kufanele hlanza ubuso, uma uthanda ungaqala ngokukhuhla kahle bese uhlikihla kancane ngeminwe yakho. Uma ungasebenzisi i-exfoliant ungasebenzisa insipho ekhethekile yobuso. Gcoba noma ubambe ubuso bakho bome.
- Bese usebenzisa indlela ye-steam ukuze ukwazi ukunweba ama-pores futhi kube lula ukususwa kwama-blackheads. Ngalokhu ungakwazi ukugeza nge Amaminithi angu-20 amanzi ashisayo, noma ungafaka ithawula elimanzi elishisayo imizuzu emi-5. Enye indlela ukuzinika olunye uhlobo lokugeza umusi, lapho kuzodingeka ubeke ubuso bakho phezu kwesitsha samanzi abilayo futhi uvumele umusi usebenze imizuzu emi-5 kuya kweyi-10 ukuze uthambise ama-pores.
- Geza izandla nangaphambi kokuqhubeka Lapho ukhishwa, bulala amagciwane ebusweni ngohlobo oluthile lwesixazululo esinotshwala. Izitsha ozozisebenzisa futhi kufanele zihlanzeke futhi zifakwe inzalo.
- Ukuze ukhiphe izinduna, ungasebenzisa ucezu lwendwangu ethambile noma iphepha ukuze ugweme ukushiya amamaki ngezinzipho noma ngeminwe yakho. Kufanele cindezela kancane, kodwa ungampintshi. Uma ingaphumi, ungagcizeleli, ngoba ungasenza sibe sibi kakhulu isimo sokusanhlamvu. Uma induna isiphumile kufanele bulala amagciwane endaweni ukuze uhlanze amagciwane.
- Izitsha ongazisebenzisa ziwusizo futhi ukukwazi ukukhipha ngaphandle kokushiya amamaki. Iqanjwe lancet, lapho inengxenye ecijile yokudlula endaweni emhlophe bese uyivula. Khona-ke ungasebenzisa ingxenye yendandatho ukukhipha isikhungo se-shin, ukuyihambisa ukusuka kolunye uhlangothi.
Kubalulekile ukuthi ngesikhathi senqubo kukhona ukuhlanza nokubulala amagciwane okungcono kakhulu. Ngemuva kokukhipha induna kufanele bakhiphe amagciwane kuzo zonke izindawo futhi bangaphinde bazimboze amahora ngama-makeup. Zonke izinsuku kufanele ube nobuso obuhlanzekile ngezinsipho namajeli angathathi hlangothi ukuze izimbotshana ezihlanzekile.