Ungakuthuthukisa kanjani ukuzwelana nentsha

uzwela lwentsha

Ubusha yisigaba esiyinkimbinkimbi futhi sinye sezinguquko eziningi. Izinguquko zeHormonal, ukungazinzi ngokomzwelo, ukungavikeleki, ukuhlala wedwa, ukufuna imvume ... kungaholela ekutheni bazibeke ezimweni eziyingozi ngenxa yabo. Kuyisikhathi esinenkathazo lapho abafana namantombazane bezwela kakhulu ekucindezelweni komphakathi ukuze bazizwe bemukelekile. Okukodwa kwe izithiyo ezingavimbela lezi zinhlobo zezinkinga kuyasebenza umthamo wozwela ebusheni.

Luyini uzwela?

Uzwela yikhono abantu okufanele babe nalo sizibeke ezicathulweni zomunye umuntu ukuthola ukuthi ucabangani noma uzizwa kanjani. Kusivumela ukuthi sihumushe abanye ngolimi lwabo ngamazwi nangaphandle kokukhuluma (ukuma, ithoni yezwi, ukubonakala kobuso babo ...) ukwazi ukuthi bazizwa kanjani. Siqala ukuqonda abanye kangcono, okuthuthukisa ubudlelwane bezenhlalo.

Uzwela ngumthamo sonke esinawo, abanye bazalwa benalo mqondo othuthuke kakhulu kunabanye. Okubalulekile ukuthi umsebenzi ungenziwa ukwenza ngcono.

Uzwela lungayisiza kanjani intsha?

Ukungabi nozwelo kungabonakala lapho sisabela sengathi siyisikhungo sendawo yonke. Ukunaka kugxile kithi kuphela futhi asiqapheli umonakalo obangelwa amagama ethu, noma ukudumala okubangelwa ukuthinta kwethu komzimba.

Uzwela kusivumela ukuthi silawule imizwa yethu, futhi ungabi yisigqila sokugqashuka kwethu. Uzwela luyasihlanganisa, lusisondeza, thina xhuma. Ukushoda kwakhe kuyasixosha, kubeka izindonga futhi kuphonsa amabhuloho. Kusivumela ukuthi siphathe abanye ngendlela ebesingathanda ukuphathwa ngayo. Kungakho kubaluleke kangaka ukusebenzela ukuzwelana nentsha. Kuyikhono elizokwenza impilo ibelula kubo, lizokwenza kube lula futhi bazojabula kakhulu.

intsha enozwela emsebenzini

Ungakuthuthukisa kanjani ukuzwelana nentsha?

Ngale misebenzi singasebenza ngamaqembu ezinsizwa ukuqinisa uzwela futhi sisebenze kukho ngokuphelele. Ake sibone ukuthi ziyini:

  • Ukulingisa. Isimo sikhethwa kumabhayisikobho, encwadini, ochungechungeni ... futhi okwenzekile kuchazwa ngokuningiliziwe. Abafana namantombazane bayacelwa ukuba bavale amehlo abo okwesikhashana bese becabanga ukuthi yibona abalingisi abaphambili. Bayeke bazifake ezicathulweni zabaphikisi bese bezama ukuchaza ukuthi bazozizwa kanjani nokuthi bazocabanga kanjani. Ngemuva kwalokho kufanele bachaze ngamazwi abo ukuthi bazizwe kanjani.
  • Mimo. Umbambiqhaza ngamunye uzokhetha ikhadi lapho kuzobhalwa khona imizwa nemicabango ehambisana nomcimbi othile. Umbambiqhaza okukhulunywa ngaye kuzofanele akhombise abanye ngokwenza ngezandla nangokulingisa okwenzekile ekhadini kanti abanye ababambiqhaza kuzofanele bathole ukuthi kumayelana nani.
  • Ngizibeka endaweni yakho. Ngamunye ubhala kwamanye amakhadi ukungqubuzana abake baba nakho nomuntu ongabalwa bese ebeka igama lakhe ngezansi ukukhomba umbhali. Ngemuva kwalokho kunikezwa ikhadi elivela komunye uzakwethu ngokungahleliwe. Kuzofanele bayifunde ngasese, bangacela kumbhali imininingwane eyengeziwe ukuthola okuningi ngalo mcimbi bese bewuchaza phambi kwawo wonke umuntu sengathi bekumuntu wokuqala.
  • Lalela ukuqonda. Ngamaqembu amabili, omunye wabahlanganyeli uzothatha amacala athile ukugwema ukulalela lokho umlingani akushoyo futhi ngaleyo ndlela anake ulimi lwabo olungakhulumi ngamazwi. Khonamanjalo, umlingani kuzofanele amtshele indaba yangempela noma eyenziwe ngomcimbi ochaza indlela azizwa ngayo ngaleso sikhathi. Ekugcineni, obambe iqhaza kulawa macala kumele ahumushe ukushukuma komlingani wakhe ukuze abone imizwa ehlukile, okungeke abone ukuthi ubelalele ngempela yini.

Ngaphezu kokuba yimisebenzi, i ezemidlalo nezeshashalazi Bangasiza kakhulu ukuthuthukisa ukuzwelana nentsha.

Ngoba khumbula ... uzwela yikhono lokufunda abanye, lutshalo olukhulu ekusaseni lakho.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.