Ngesikhathi sokuncelisa kunezikhathi ezimbalwa ze Inkinga yokuncelisa noma ukukhula lapho kuguqulwa khona ukujwayela kokuziphatha kwengane ngesikhathi sokuncela. Ngenxa yokungazi, omama abaningi bakhathazeka ngalolu shintsho, kepha kuyinto ejwayelekile okungafanele isikhathaze. Sikhuluma ngezinkinga zokuncelisa izingane ezinyangeni zokuqala zempilo ukuze wazi ukuthi ziyini nokuthi ungazibona kanjani.
Ziyini izingqinamba ze-lactation?
Izinkinga ze-lactation noma ezibizwa nangokuthi ukukhula kokukhula, yizikhathi ezenzeka ngesikhathi sokuncelisa. Imvamisa zenzeka kufayela le- Amaviki ama-3, amasonto ayisithupha namaviki angu-6 empilo. Lo akuwona umthetho oqondile, ngoba kuya ngosana kungahluka.
Lezi zinkinga ezikucabangayo ushintsho olungazelelwe ekufunweni kwengane. Iziphatha ngendlela ehlukile kunendlela ebekade isebenza ngayo emasontweni adlule, futhi ingahunyushwa ngokuthi ingane ayilutholi ubisi olwanele.
Lokhu kwehlukile Inkinga yokuncelisa abantwana ezinyangeni zokuqala.
Inkinga yokulimazeka ngesikhathi sokudla emavikini amathathu
Cishe phakathi kwezinsuku zokuqala eziyi-17 nezingama-20 zokuphila inkinga yokuqala yokuncelisa umzimba ingavela. Ngemuva kwamasonto amabili ejwayelekile nokuphakelwa, ingane ikhathazeka kakhulu lapho iphakelwa, ifuna ukuncela ngokuqhubekayo, kubonakala sengathi ayikunetheli ukuncela futhi kubonakala sengathi ayeneliswa. Kungathatha ngaphezu kwengxenye yehora ukuthi udle futhi ukhale kakhulu lapho ungenalo ibele. Ungahlanza ubisi lwakho bese uqhubeka nokuncela noma kunjalo.
Kungani ikhiqizwa? Ukukhiqizwa kobisi lwebele kukhiqizwa ngokufunwa. Ukufunwa okuningi, ukukhiqizwa okwengeziwe. Ingane ilindele ukuthi izodinga ukukhiqizwa ubisi okwengeziwe ekukhuleni kwayo futhi okwenzayo kudinga okwengeziwe ukukuthola. Lapho esephumelele, isibhamu sijwayelekile futhi sihlukaniswa ngesikhathi.
Umama angakuhumusha ngephutha njengokungatholi ubisi olwanele futhi uvame ukunezela ngobisi lwebhodlela. Kuphela Kufanele ubekezele kulezi zinsuku, cela usizo ngoba kuzokhathaza ukuncelisa ibele usuku lonke bese ulinda yonke into ibuyele kwesijwayelekile. Akuvamisile ukuhlala ngaphezu kwezinsuku ezimbalwa.
Inkinga yokulimazeka ngesikhathi sokudla emavikini amathathu
Cishe amasonto ayisithupha ubudala, inkinga yesibili yokuncelisa kwenzeka. Ukukhula okusha kuzokwenzeka enganeni edinga ukukhiqizwa ubisi olukhulu. Ungenza isimilo esingajwayelekile lapho uncelisa ongazange ukwenze ngaphambili: jikisa, ugobe umhlane, noma wethuke kakhulu.
Kungesinye isikhathi lapho ukubekezela kwethu kuvivinywa khona. Ukuncelisa ibele endaweni ethulile nenokuthula, ukumculela, noma ukumhambisa kamnandi kungathulisa ingane. Kuyimvelo uqobo lwayo eyenza umsebenzi wayo, ingane iyazi ukuthi idinga ukukwenza lokho ukuze isinde futhi yingakho ikwenza. Ezinsukwini ezimbalwa noma ngesonto kakhulu, lapho uthola ukwanda kokukhiqizwa kobisi, konke kuzobuyela kokujwayelekile futhi.
Inkinga yokulimazeka ngesikhathi sokudla emavikini amathathu
Lokhu okubi kunakho konke. Yinde kakhulu futhi iyakhathala kakhulu. Kuzoba nzima ukuhlala uqine futhi ubekezele ukuze ungayeki ukuncelisa. Umuzwa wokuthi ubisi lwethu alumondli uyakhula, futhi ngokwengxenye lokhu kuyenzeka ngoba ingane ngalesi sikhathi esibucayi ingahle yehle noma isisindo sayo. Kepha kuyisimo sesikhashana somzimba wethu ukuzivumelanisa nokufunwa kwawo.
Kunconywa ukuthi ube nokubekezela okuningi, ikakhulukazi phakathi nale nkinga yezinyanga ezintathu. Ukukhuthaza ukukhiqizwa kobisi singaziveza phakathi kokuphakelwa, futhi ngaleyo ndlela sisize ingane emsebenzini wayo. Ubuye abe nengcindezi futhi athukuthele ngoba akanaso isineke sokulinda ukuthi kuphume ubisi oluningi. Ngakho-ke kumele sibe nalokhu kubekezela nokuzethemba, lapho kuyinqubo ezodlula futhi kuzobuya ukuzola.
Ngoba khumbula ... ezinganeni akukho okungcono kunobisi lwebele, isizathu esingaphezu kokwanele ukusinika amandla okunqoba lezi zinkinga.