Ukuqoqa wonke amalungu omndeni etafuleni lesidlo sakusihlwa kungenye yezindlela ezingcono kakhulu zokuqinisa ukuxhumana kanye nezibopho zomndeni. Uma lesi senzo sisungulwa njengesiko, kuyinto evamile ukuthi sibe yisikhathi esihle lapho ungaxhumana khona namalungu ahlukene omndeni. Kungenxa yalokho Kulokhu okuthunyelwe sizozama ukuchaza indlela yokulungisa isidlo sakusihlwa somndeni ekupheleleni.
Ukubamba lolu hlobo lomhlangano kunezici eziningi ezinhle, njengoba amalungu amancane omkhaya ethatha lesi senzo njengento enenzuzo kubo kokubili nasekufundeni kwabo mayelana nomzamo, ukubambisana, ukuxhumana, njll. Ngaphezu kwakho konke lokhu, ukudla kwakusihlwa komndeni noma ukudla kungaba isenzo esihle kakhulu ekuthuthukisweni kobuhlakani bomncane wendlu njengoba, ngokuxhumana nabo, bangakwazi ukwengeza ulwazimagama, izinhlobo ezintsha zokukhuluma, njll. Yisikhathi lapho wonke amalungu kufanele ajabulele ukudla nokubambana.
Kufanele ngisilungiselele kanjani isidlo sakusihlwa somndeni esihle?
Kulesi sigaba, ngeke sikhulume nawe kuphela mayelana nemenyu okufanele ilungiswe, kodwa mayelana nezici okufanele uzicabangele. Ukubeka isikhathi sosuku ukuze nijabulele isidlo sasemini noma isidlo sakusihlwa ndawonye kuyisici esizuzisa kakhulu kuwo wonke amalungu omndeni.. Ukusungula imikhuba ethile noma imithetho kuzonikeza umphumela omuhle.
Okulandelayo, sizobonisa amathiphu ahlukene okufanele uwakhumbule lapho ulungiselela futhi ujabulela isidlo sakusihlwa somndeni.
imenyu yesidlo sakusihlwa somndeni
thina kusukela Madres Hoy, Sikweluleka ukuthi umqondo omuhle ukubamba umhlangano ngesonto ukuze ulungiselele imenyu yesidlo sakusihlwa. Kubalulekile ukuthi ilungu ngalinye lomndeni lifake isandla noma liphakamise isidlo esihlukile futhi ngaleyo ndlela likwazi ukulungisa imenyu ehlukahlukene, elinganiselayo futhi ngaphezu kwakho konke okunempilo.
Ngalo mbono wokukwazi ukuphakamisa izitsha ezahlukahlukene, sigwema ukuziphinda futhi sihlela ukuthi imenyu nesidlo sakusihlwa kuzoba njani. yebofuthi ungakwazi ukwengeza imisebenzi ehlukene noma imithetho esidlweni ngasinye sakusihlwaNgokwesibonelo, lapho beyothenga, abancane bomkhaya bangakhetha okuzophekwa ngalolo suku.
wonke umuntu unomsebenzi wakhe
Ukuhlukaniswa kwemisebenzi kanye nokuzibandakanya kwawo wonke amalungu kubalulekile. Kungaba ukupheka, ukususa itafula noma ukuwasha. Ukudla kwakusihlwa komkhaya ngamunye kungase kusho ukuthi imisebenzi ihlukile, okungukuthi, iyashintshana. Abantu abadala bangakwazi ukunakekela ingxenye eyinkimbinkimbi kakhulu, njengesikhathi sokupheka, futhi abancane bangakwazi ukusetha itafula, ukusika isinkwa noma ukudla abazali babo abakudingayo, ukubeka umshini wokuwasha izitsha, njll.
Lesi sikhathi sokunikeza izingane izibopho kubalulekile ukuze zizizwe ziwusizo, zinesibopho futhi zisize enhlanganweni yazo. Khumbula ukuthi kubalulekile futhi ukuzifaka ohlelweni lokupheka, siqonde ukusiza ukusika, ukuxuba, ukushaya...
isimo somndeni
Isenzo esikweluleka ngaso ngamaphesenti ayikhulu ukuthi, uma uhlezi udla, ubeke eceleni omakhalekhukhwini. Phakathi nesikhathi sokudla kwakusihlwa, sincoma ukuthi kokubili izingcingo nomabonakude kucishwe ukuze sikwazi ukuxhumana kalula, ngaphandle kokuphazanyiswa yinoma iyiphi into yangaphandle.
Isidlo sakusihlwa kufanele sithuthukiswe nomndeni kanye nomoya onokuthula, lapho ungakhuluma ngokushelelayo nganoma yisiphi isihloko noma inkinga oye waba nayo phakathi nalolo suku noma isonto.
Ukudla kwakusihlwa komndeni okungajwayelekile noma cha
Uma kuyisidlo sakusihlwa somndeni ofuna ukukhululeka kuso, ungangabazi ukukwenza futhi uma kufanele ugqoke izingubo zokulala noma i-tracksuit yakho ngalokhu, ngeke kube yithi esizokutshela ukuthi akufanele ube njalo. . Kusukela lapha, sincoma ukuthi ukhohlwe mayelana nezinqubo uma kwenzeka kuyisidlo sakusihlwa somndeni ekhaya. Uma, ngakolunye uhlangothi, kuyinto ehlelekile kakhulu, kuya ngokuthi ngamunye wenu yiziphi izingubo ofuna ukuzigqoka.
Konke lokhu mayelana nokungahlelekile, singabuye sikuqondise ngasezitsheni ezisetshenziswayo, imenyu esizoyithokozela noma indlela esiziphatha ngayo noma esixhumana ngayo.. Njalo bethula imikhuba emihle, ngaphandle kwezingxabano, ubuso obubi noma amafomu.
Ukuxhumana okuhle
Njengoba sonke sazi, kubalulekile ukucabanga ngezihloko ezithakazelisayo ukuqala ingxoxo esidlweni sakusihlwa somndeni. Ngokuvamile abantu abadala yibona abaphethe ukusetha isigqi sengxoxo kanye nokwengeza izihloko ezithakaselwayo. Akweluleki ukudala izikhathi zokuthula okungajwayelekile noma okushubile ngenxa yemibono ehlukene. Abancane kufanele bazizwe bekhululekile ngangokunokwenzeka futhi baze bahlanganyele ezingxoxweni.
Sikukhumbuza ukuthi ukwazi ukulungisa isidlo sakusihlwa somndeni, akufanele nje ugxile kulokho imenyu okufanele uyilungiselele ukuze ujabulise izivakashi zakho, kodwa futhi kubalulekile ukucabangela lolu chungechunge lwamathiphu esisanda kuwabalula. Akukhona konke okuwinwa ngokudla, kodwa kufanele kube nengxoxo enhle, indawo ekhululekile kokubili abadala kanye nezingane nokuthi indawo ezungezile iwuketshezi.