“Empilweni yethu yansuku zonke, ulwazi olutholayo, esikwaziyo, kanye nohlobo lokwazi kwethu, kubonakala ngezindlela eziningi ezahlukene. Lapho sivumela lezi zici ezahlukahlukene zokuqwashisa ukuba zithokoziswe ngezimfanelo zazo ezihlukile, bese sizixhuma ngokunaka ngokuhlelekile ukunakekela kulowo nalowo ngaphakathi kokuqwashisa, siba nombono wethu ohambisanayo. Yilokhu engikushoyo uma ngikhuluma ngolwazi oluhlanganisiwe ".
Lesi yisisho esikopishwe ngokwezwi nezwi esisuka encwadini "Isiphepho Sobuchopho (Amandla Nenjongo Yobuchopho Bentsha"), Ibhalwe nguProfesa Wezempilo Yezengqondo uDaniel J. Siegel. Akukhethiwe ngokungahleliwe, kepha kusebenza njengesisekelo sokwethula elinye lamathuluzi 'okubona', igama eliqanjwe umbhali, elichaza ikhono lethu lokuqonda izingqondo zethu nezabanye. Uma sikwazi ukuyithuthukisa, siyiqonda kangcono impilo yethu yangaphakathi futhi kusivumela ukuthi sihlanganise ubuchopho. Lokhu konke kungabonakala kunzima kakhulu kuwe, kepha kunenjongo: ithuluzi engikhuluma ngalo yi 'Wheel of Consciousness'.
Ukuzivocavoca kwe-WHEEL kusebenza ukuhlola impilo yangaphakathi yomuntu futhi kusiza ukuhlanganisa ukwazi kwentsha; Kuyindlela evunyelwe ngozakwabo beSiegel, futhi inezinhlelo zokwelapha; kodwa futhi kungazanywa ekhaya, njengalapho besebancane futhi sibafundisa izindlela zokuphumula.
Inemiphumela emihle endleleni olawula ngayo imizwa yakho, futhi kusiza ukuthuthukisa umqondo ocacile, ngokulandela izinyathelo eziphakanyiswe encwadini (nansi inguqulo eku-inthanethi, yize ngincoma ukuyithenga), sizokwenza lula ukuhlola 'kolwandle olumaphakathi nezwe (kwesinye isikhathi olubonakala lumangele). Hlanganisa ukuphefumula okulawulwayo nokubona izinto eziyingxenye yesondo ngokomfanekiso:
- Izinzwa ezinhlanu.
- Umuzwa wesithupha (umzimba).
- Umqondo wesikhombisa (umsebenzi wengqondo).
- Umqondo wesishiyagalombili (ubudlelwano).
UDaniel J. Siegel uthi ngokwakha ukuxhumana phakathi kwazo zonke lezo zingxenye ezihlukene zomuntu owaziyo, sihlanganisa ingqondo, futhi singakwazi ngisho nokuthula ukukhathazeka, futhi sizibone ngokucace kakhudlwana. Ngicabanga ukuthi ilusizo kakhulu ku- imindeni inentshisekelo ekukhuleni komuntu siqu, nokusiza intsha eye ngezinye izikhathi idideke. Angikwazi ukunikeza imininingwane eyengeziwe, ngoba okumele ukwenze ukuhlola incwadi ukuze unqume ukuthi uyafuna yini ukusebenzisa lokhu noma amanye amathuluzi ... noma ukumane wazi amantombazane nabafana baleyo minyaka kancane.
Uma unezingane ezeve eshumini nambili, ngincoma ukuthi uyifunde le ncwadi, ngumbhalo ofundisayo hhayi ngaphandle kobunzima obuthile, kepha kufanelekile, empeleni uSiegel uyazi ukuthi angenza kanjani ukuthi ulwazi lwakhe lwe-neurobiology, psychology kanye ne-psychiatry lufinyelele kubantu abangakaqalwa esihlokweni, noma ngesisekelo esincane. Ngaphezu kokubuyekezwa okufushane ezigabeni zokuqala, umbhali unezinye izinzuzo eziningi; Ngokolunye uhlangothi umsebenzi wokuchaza ukukhula kobuchopho uyawuthokozela, ngoba empeleni iyisitho esingaziwa naphezu kokubaluleka kwaso.
Akuyona nje noma iyiphi incwadi ekhuluma ngobusha, ayibhalwanga ngendlela yohlu lwezeluleko. I- "Brain Storm" iphula amaqhinga ngokukutshela lokho ubusha akusona isigaba esibi, ukuthi intsha ayinankinga. Kuchaza okwenzeka ngaphakathi kubo, ukuze ukuqonde, futhi kudlulise kokuhlangenwe nakho kwakho. Izinguquko kumqondo wokuzimela, ekuziphatheni, ebudlelwaneni…. ushintsho oluhambisana nobusha lubangelwa inhlanganisela eyinkimbinkimbi yamahomoni, kepha ebuchosheni okubalulekile ngama-neurotransmitter. Konke kuguquka ukudala ushintsho olusuka enganeni luye komdala, akukho okwenzeka ngokungahleliwe, ngakho-ke abazali kufanele bachithe ubandlululo nemibono eyiphutha esenza sizivikele nezingane zethu; Leso isinyathelo sokuqala. Okwesibili ukuhambisana nabo (kufanelekile) kule adventure ethokozisayo okungukuthomba.