Imigqa emibili ebomvana ingashintsha impilo yomuntu ngomzuzwana. Kukhona ukuhlolwa kwangaphambi nangemuva kokuhlolwa kwekhaya kanye nenguquko yangaphakathi evela lapho owesifazane ethola ukuthi uthwele ingane esiswini sakhe. Ikhalenda liba umngane ongenakuhlukaniswa ku- izigaba zokukhulelwa: konke odinga ukukwazi ihlangana ngejubane elingakholeki enkumbulweni, ngenhloso yokugcina imininingwane eminingi ngangokunokwenzeka.
Lokhu kungenxa yokuthi ngumhlaba omusha esesiqala ukuwuhamba, indlela esayihamba okokuqala, egcwele izikhathi ezikhethekile, enomzimba oguqukayo inyanga nenyanga, isonto nesonto. Mazi ukuvela kokukhulelwa kubalulekile kwabesifazane abaningi. Kukhona abanye, ngakolunye uhlangothi, abakhetha imvelo ethile uma kukhulunywa ngokudlula kulo mzuzu wokuphila. Okwangaphambili, imininingwane ibaluleke kakhulu.
Izigaba zokukhulelwa, i-trimester nge-trimester
Kuyathakazelisa kepha konke izigaba zokukhulelwaKufanele wazi ukuthi izinyanga ezintathu zokuqala zibalulekile. I-trimester yokuqala yilapho kungekho lutho olubonakala lwenzeka. Akekho owaziyo ukuthi ukhulelwe, isisu asikaphumi, futhi imibhangqwana eminingi ize ikhethe ukugcina izindaba ziyimfihlo. Kodwa-ke, kwenzeka inguquko ngaphakathi.
Lapho iqanda selivundisiwe, umzimba uqala ukuzivumelanisa nesimo esisha ngejubane elisheshayo. Izinguquko zeHormonal zivela ngesimo sezimpawu, kwesinye isikhathi zinamandla futhi kwesinye isikhathi zicashile. I-nausea, ukwenqatshwa kwamaphunga athile, ukunengeka, ukulala noma ukuqwasha kungavela. Kukhona abesifazane abangazitholi izimpawu ngenkathi abanye besibona isimo ngokushesha ngenxa yalezi zinguquko.
Ngenye ye izigaba zokukhulelwa iqine, ngoba umzimba uzivumelanisa nesimo esisha. Igazi liyakhula, amahomoni ayanda futhi ashiya izimpawu ngalezi zifo ezingacabangi ukuthi kukhona ukukhathazeka. Kubalulekile ukugcina ukudla okunomsoco kanye ne-hydration futhi uhloniphe ukuhlolwa kwezokwelapha kanye ne-ultrasound yokuqala.
Kokuhlukile izigaba zokukhulelwa, okufanele ukwazi ngukuthi phakathi nalezi zinyanga ezintathu ukwakheka kwengane kwenzeka ngokwesakhiwo sayo. Njengoba kuma-trimesters alandelayo ingane isivele izokwakhiwa, nazo zonke izitho zayo, futhi ihlala ikhula futhi iqede ukukhula.
I-trimester yesibili, isigaba segolide sokukhulelwa
Kwabesifazane abaningi, i-trimester yesibili ingesinye sezigaba ezinhle kakhulu zokukhulelwa. Kuvamile ukuthi kulesi sikhathi, omama besikhathi esizayo bazizwe begcwele futhi bejabule, beshiya ngemuva ukungakhululeki kwe-trimester yokuqala. Yize i-orchestra yamahomoni iqhubeka nokucula izingoma zayo, umzimba uzinzile futhi ulawulwe ngokwengeziwe, okuholela ekubeni nomuzwa wenhlalakahle ejwayelekile.
Emibhangqwaneni eminingi, ubulili buhlangabezana ngokugcwele kulokhu isigaba sokukhulelwa Futhi kujwayelekile ukuzwa ukuthi abesifazane bazizwa benomdlandla, into eqala ukwehla esigabeni esilandelayo sokukhulelwa. Ngokuqondene nengane, ukukhula okucashile kodwa okubaluleke kakhulu kuvela: amehlo engane ayanyakaza, ucansi lwengane luye lucace kakhudlwana, kuvela iphethini yezinwele, izinzipho zivele, kunyatheliswe iminwe yezinyawo, njll. Umbungu nawo uqala ukuzwa nokumunca umunwe.
I-trimester yesithathu, isigaba sokugcina sokukhulelwa
Ekujuleni kokugcina, kufika ikota yesithathu. Okwe- izigaba zokukhulelwa inobutha kakhulu mhlawumbe, ngenxa yesisindo kanye nezimpawu ezintsha eziqala ukuvezwa. Ingane isivele isayizi enkulu futhi iyakhama izimbambo nesisu. Isilungulela singesinye sezimpawu zokukhulelwa ezivame kakhulu, kanye nezinkinga zokujikeleza kwegazi.
Ingane ikhahlela futhi yelule, isivele iqala ukuba nezinwele, ithola ukukhanya bese iqala ukuqhuba ukuphefumula. Futhi iyakhula futhi ikhule ngendlela esheshayo, cishe amagremu angama-200 ngeviki. Ingenye ye- izigaba zokukhulelwa Kunzima ngokwengeziwe ngokunyakaza komzimba kanye nesigaba sokukhathazeka lapho yonke into isilungele ukuthi impilo iguquke.