Cishe unyaka odlule, i-WHO yamemezela ubhadane lomhlaba wonke ngenxa ye-coronavirus. Kusukela lapho izinto eziningi sezishintshile, okwesikhashana siphila ngaphandle kokushiya ikhaya, ngaphandle kokubona abantu esibathandayo, ngaphandle kokuya esikoleni, nakho konke esivele sikwazi. Lesi simo siholele ekutheni izingane nentsha ukuba bahlupheke lokho okuye kwabizwa ngokuthi ukukhathala bhubhane.
Ngokukhathala kobhadane jikelele, kanye nezifundo ezikhona kuze kube manje ukuthi zithinta kanjani izingane, nezinye izincomo esizokhuluma nawe namuhla. Kepha, njengoba sithanda ukukhumbula njalo, yonke imindeni, nayo yonke ingane umhlaba wonke. Futhi kulokhu, kubonakala sengathi ithuluzi elihle kakhulu ukwenza ngokuqonda, ukuhlonipha izindlela zokuphepha kuzosivumela ukuthi siphile ngaphandle kokukhathazeka noma ukucindezeleka okungaka.
Lokho okubizwa ngokuthi ukukhathala kobhubhane
I-World Health Organisation, i-WHO, iqanjwe ukukhathala komqedazwe kuya ochungechungeni lwezimpawu ezisuselwa kwisifo i-COVID-19 nangemiphumela eye yabangelwa yilolubhadane lomhlaba wonke kuwo wonke umuntu. Ngokwale nhlangano, ama-60% wabantu baseYurophu ahlupheka ngayo futhi athinta zonke izizukulwane. Izingane, intsha, intsha kanye nabantu abadala bangathola ukukhathala kobhubhane, noma kungenjalo ngendlela ehlukile.
Ngokuhlala unomphela kwe-coronavirus, kubangele ukudangala okukhulu, ukukhathala nokukhathazeka ngaphezulu. Ngamazwi wesazi sokusebenza kwengqondo uLaura Fuster: Ingozi iza nini ingcindezi ihlala isikhathi eside kakhulu, njengoba kungaholela ezinkingeni ngokulala, ukudla, ukwehlisa imizwa noma, njengasesimweni esiseduze, ukukhathala okungapheli. Izingane noma intsha ayigonyiwe kule nqubo.
I-Los izici zezomnotho, impilo yomzimba noma engokomzwelo kanye nesimo sengqondo, esihlangabezane nakho emndenini kuzoba nomthelela esizukulwaneni ngasinye. Inkinga ezimweni eziningi nasemindenini ukuthi izibopho zikhuphukile, kepha ezokungcebeleka zehliswe kakhulu.
Ucwaningo ngokukhathala komqedazwe
Azikho izifundo eziningi esezenziwe ekukhathaleni kobhadane okwamanje. Kepha lezo ezikhona zixwayisa ngokwanda okukhulu okwandayo kokukhathala kobhadane ku ikakhulukazi amaqembu asengozini njengezingane nentsha, ezifundweni ezenziwe ngeminyaka yobudala eyi-3 kuye eminyakeni eyi-18.
Kule minyaka kukhona ukuphazamiseka ngokomzwelo nokuziphatha, ubunzima bokuhlushwa, ukukhuphuka kwezinga lokukhathazeka, isithukuthezi, ukucasuka, ukungahlaliseki, izimpikiswano. Kulokhu kufanele kungezwe i- ukusetshenziswa okwandisiwe kwezikrini, ukuncipha kokuzivocavoca umzimba, izingane ezinokuthembela okukhulu kubazali nezinkinga zokuziphatha njengokuthile.
Abanye ongoti ukubheja ekwelashweni kokuziphatha kwengqondo (CBT) ngokusekelwa okubalulekile kwesayensi, enikeza ukwelashwa okusebenzayo, izindlela namasu ezingane nentsha enokuphazamiseka kwemizwa okubangelwa ukukhathala komqedazwe. Ngabo bazofunda ukuphatha imizwa enamandla ngempumelelo nangokuzivumelanisa.
Ama-sequelae amancane kakhulu ngenxa yobhadane
Endabeni IGeneration Alpha, labo abazalwa phakathi kuka-2010 no-2015 kunezimo eziningi ababhekana nazo. Yizingane ezihlala endaweni evinjelwe kakhulu, aziwajabuleli amapaki noma izindawo zokungcebeleka njengezinye izizukulwane. Inhlanzeko, izifihla-buso noma izinyathelo zokunakekelwa kweziphathimandla zezempilo zibenza babhekane kahle.
wakhe abafana namantombazane abathanda kakhulu abazali babo, ukuvikelwa okukhulu kungenzeka. Njengesizukulwane, kungenzeka bahlakulele ukuqina okwengeziwe. Ngokuphambene nalokho, umoya wokuzidela ungaba ngenye yamaphuzu abo abuthakathaka, sizobe sesisize konke ukuze bakwazi ukuqhubeka nesigqi nokuzithuthukisa kwabo, yize kunezimo ezikhona manje.
Uma thina, njengomama, Siphila isimo esiwubhadane ngosizi, sizobe sesidlulisa lolu sizi olungokomzwelo kubo. Noma imuphi umuzwa uzoba yindlela izingane ezifunda ngayo ukuphila. Ngakho-ke yenza konke okusemandleni akho ukugcina isimo sengqondo esihle, ubuke ulimi lwakho namazwana ekhaya. Zama ukugcina imikhuba namasiko amaningi ngangokunokwenzeka, futhi uma kunesidingo dala emisha.