Ngemuva kokubeletha sinamafomula amaningi okubuyisa isibalo nesisindo ngaphambi kokukhulelwa. Vele, akekho noyedwa kubo ozokwenza isimangaliso, kepha uma uhlanganisa izindlela zokwelapha ezihlukene nezinsiza ezincane, ngokuqinisekile uzofinyelela umgomo wakho ngokunethezeka. Khumbula ukuthi lona akuwona umjaho, futhi kufanele uzinike isikhathi sakho.
Enye indlela engenza inqubo ibe lula kuwe Ukuxhaswa kwe-post-partum Lokho abakwenza ngokuyisisekelo ukusiza imisipha ukuthi ibuye ibuye iqine kalula. Bathanda abanye ukuthi uthole ukuma okuhle, ngenhloso yokuthi imisipha ibuyele emsebenzini wayo ojwayelekile ngenkathi ithola ithoni yabo.
Ibhande le-velcro livame ukwenziwa ngendwangu ekhanyayo nomoya, lenza umsebenzi ofanele wokuqukethwe ezindongeni zesisu futhi imvamisa lisikwa ngokomzimba. Ukuvalwa kwe-velcro kuvumela ithuba elikhulu lokulawulwa. Ngemuva kwe-velcro, indwangu kakotini ethambile iqinisekisa ukuthintana kwenhlanzeko nesikhumba.
Ngiyavumelana nalokhu okuthunyelwe, ngoba ngiyazi ukuthi lolu hlobo lwebhande lusebenza kanjani futhi nami ngabelana ngesiphakamiso sokusiza ukwelashwa ngezindlela ezithile zokwelapha ezihlobene nokubeletha.
Ngingawuthenga kuphi umucu we-velcro