Izingane zidinga ukudla okunomsoco ukuze zikhule futhi zikhule kahle, ngenkathi zihlala ziphilile. Kodwa-ke, abazali abaningi bavame ukubhekana nezikhathi zokungaqiniseki okubaholela ekutheni bazibuze Kungani ingane yami ingakhuluphali? esizophendula ngokufunda lokhu okuthunyelwe.
Izinkinga zokukhula ezinganeni
Ngokuvamile, izingane phakathi neminyaka yabo yokuqala yokuphila bakhula ngokushesha nangokuqinile; Kodwa-ke, uma lokhu kungahambisani nezindinganiso ezitholwa iningi labo, abazali babo basola ukuthi kungaba nenkinga ebavimbayo ekutholeni isisindo nokuphakama njengoba kufanele.
Ukubambezeleka kokukhula kwaso kungadalwa yizimbangela ezahlukahlukene, ezinye zazo ezihambisana nesifo, njengomphumela we ukudla okungalungile noma ngisho nangokuba khona kwe- izibungu ezinganeni; lezo zimuncagazi ezincane ezingacaci ngeso lenyama, kodwa ezisakazeka ngokushesha, zithelele umzimba wakho wonke namanye amalungu omndeni.
Ukuthola kahle ukuthi yisiphi isizathu esenza ingane yakho ingakhuluphali futhi ngenxa yalokho ukukhula kwayo kuhamba kancane, Kunconywa ukuthi umyise ekubonaneni nodokotela wezingane, ngubani ozokutshela ukuthi kufanele inyuke kangakanani kuye ngeminyaka yabo nokwakhiwa ngokomzimba, ngaphezu kwezivivinyo ezidingekayo ukuthola ukuthi ngabe babhekene nenkinga ngesikhathi sokukhula kwabo.
Izimbangela ezingaba khona ezithinta ukukhula kwengane
Ingane ingakhombisa amafulegi abomvu azokutshela uma engondlekile kahle, ngoba kungenzeka ukuthi awakhuluphali, kepha asempilweni. Lapho ingane inenkinga yokudla, ivame ukuphelelwa yisithakazelo endaweni ezungezile, igwema ukuxhumana kwamehlo nabanye abantu, ihlala icasukile futhi icasukile, ngaphezu kokungadluli izigaba zayo zentuthuko ngendlela ejwayelekile.
Ngalo mqondo, ukuntuleka kokudla okunempilo okutholwa yingane kuholela kuwe ukuqala ukuhlala, ukukhuluma, noma ukuhamba kamuva kunokujwayelekile; ngenkathi izimbangela zale nkinga zingahlotshaniswa nokulandelayo:
- Awudli ukudla okwanele noma akuyona ingxenye yokudla okunomsoco ukukusiza ugcine isisindo esinempilo futhi ugweme izinhlobo ezahlukene zezifo.
- Ingane unenkinga yokugula okubangela ukukhula okubambezelekile futhi ikwenza udle okuncane kakhulu, njengoba kwenzeka nge-autism, wazalwa ngaphambi kwesikhathi noma unezinkinga nge-hyperthyroidism, i-anorexia, ukukhathazeka, uhlobo lwesifo sikashukela sohlobo 1 noma ezinye izifo ezifanayo.
- Ingane ingase ibe nolwazi ukuphazamiseka okuhlobene nesistimu yakho yokugaya ukudla, okukuvimbela ekutholeni isisindo; njengesifo sohudo, i-reflux yesisu, i-cystic fibrosis noma isifo se-celiac, phakathi kwabanye.
- La ukungabekezelelani kokudla Kungenye into evame ukungatholakali ngesikhathi ngabazali futhi ibangele umzimba wengane yabo ukuthi ungamunci, ngokwesibonelo, amaprotheni akhona obisini noma ushizi njengoba kulindelekile, okuthinta ukukhula kwabo.
- I-Las izifoKanye nokuba khona kwama-parasites, kuyizinto ezenza izakhi zomzimba ukuthi zifakwe ezinganeni ngokushesha, ngaphandle kokukhulisa isisindo sazo futhi zinciphise nokudla kwazo.
Yini engingayenza uma ingane yami ingakhuluphali?
Ukuphendula lokho kukhathazeka okuhlala kwenzeka ezingqondweni zabazali abaningi, kufanele wazi ukuthi izinkinga zokukhula zingadalwa yinkinga eyodwa noma eziningi zezokwelapha ngasikhathi sinye, Zingahlotshaniswa nezinkinga zemvelo, kanye nokuba yingxenye yezifo ezingokomzwelo ingane yakho ebhekene nazo.
Ngokuqinisekile, iningi labancane lidlula ezigabeni zokuphila lapho isisindo salo sima khona, kodwa isikhashana. Odokotela bezingane basebenzisa amatafula ukuthola ukuthi ukuphakama noma isisindo sengane yakho kuyahambisana yini nobudala bayo futhi uma bebona noma isiphi isexwayiso, bazokhombisa izinyathelo okufanele uzilandele ukulungisa inkinga.
Amashadi okukhula nama-percentile asetshenziswa ngudokotela wezingane ayizinto ezibalulekile ekunqumeni isisindo esifanele ingane ngayinye; ngakho-ke phakathi neminyaka yakhe yokuqala yokuphila udinga ukuyigcina ilawulwa njalo futhi uma konke kuhamba kahle ngalesi sigaba, impela ukukhula kwaso kuzoqhubeka futhi kuqhubeke.
Khumbula lokho ngokomzwelo izingane azihlali zamukela izinhlobo ezithile zokudla, ngakho-ke bazozwa izikhathi zokulangazelela okukhulu nabanye lapho bazohlala bengenalutho ngokuphelele. Uma wenze zonke izivivinyo ezifanele ukubheka ukuthi konke kuhamba kahle yini emzimbeni wakhe, ungakhathazeki, uzoqala ukudla kakhulu futhi uzokhuluphala ngejubane lakhe.
Ukuze ube nombono ocacile ngokuzuza kwesisindo ezinganeni: izinyanga zokuqala zokuphila bathola cishe amagremu angama-200 ngesonto, iphindaphinda isisindo sayo ezinyangeni ezinhlanu; ukuyiphindaphinda kathathu ngonyaka futhi inesisindo esiphindwe kane eminyakeni emibili. Kepha-ke ukukhula kwabo kuyeka ukushesha futhi kuzinze, kubangele ukuthi bakhule nge 1 kuya ku-3 kilograms ngonyaka.