Kuthiwa kufanele ulinde okungenani izinyanga eziyisithupha ngaphambi kokuqala ukukhathazeka ngokungakhulelwa. Leso yisikhathi esilindelekile sokukhulelwa. Ngendlela, kuze kube ngemuva konyaka lapho kuthathwa njengesikhathi esifanele sokulinda ngaphambi kokwenza ukubonisana kwenzalo. Kuze kube yileso sikhathi imininingwane engathandeki, njenge yiziphi izinsuku zokuvunda ezingatheni zowesifazane noma liyini iviki le-ovulation, liqokonyiswa ngomaka.
Yize kunezibalo, kujwayelekile ukuthi imibhangqwana iqale ukudidizela lapho okulindelwe kungenzeki. Imizila emisha iyavela, setha ama-alamu namakhalenda ukuze "asebenze" ezinsukwini ezibalulekile kumjikelezo wokuya esikhathini ukufeza inhloso. Akukho okudlula lokhu yazi umjikelezo wesifazane ngokuningiliziwe ukuze kwenziwe usesho oluphumelela ngokwengeziwe.
Izinsuku okungenani ezivundile
¿Yiziphi izinsuku ezingavundile kwabesifazane? Umjikelezo wokuya esikhathini, owaziwa nangokuthi umjikelezo wesifazane, ulindele izinguquko ezenzeka esibelethweni sowesifazane uma kwenzeka ekhulelwa. Lokhu kwenzeka njalo ngenyanga kusukela esikhathini sokuqala kowesifazane. Inyanga ngayinye, kwenzeka uchungechunge lwezinguquko zomzimba namahomoni aholela ekwakhiweni kwama-gametes abesifazane kanye nethuba lokukhulelwa.
Ukuya esikhathini njalo kunesilinganiso sezinsuku ezingama-28 yize, ngokuya kowesifazane ngamunye, kungaba isikhathi eside noma kufushane, kubhekwe njengokujwayelekile "uma kuphakathi kwezinsuku ezingama-21 nezingama-45. Ngalesi sikhathi, kukhona izinsuku ezincane zokuvuna zowesifazane nabanye kulokho, kunalokho, banokuzala okukhulu. Lesi sakamuva sihambisana nesikhathi se-ovulation. Ukusondela kowesifazane ekuvuthweni kweqanda, okuwukuthi, isikhathi lapho iqanda "liwela khona," maningi amathuba okuthi ukuhlangana nesidoda kwenzeke futhi, ngakho-ke, ukukhulelwa.
Ama-hormone aphansi kakhulu, ngakolunye uhlangothi, mancane amathuba okuthi akwenze ukhulelwe bangu. Lokhu kuhambisana nesikhathi sokuya esikhathini.
Amaviki amaningi avundile
Kuyaziwa ukuthi izinsuku lapho owesifazane esesimweni esihle kakhulu sokukhulelwa zihambisana nesigaba se-ovulation, into eyenzeka ngosuku lwe-14 lomjikelezo wesifazane. Owesifazane kungenzeka ukuthi akhulelwe ezinsukwini ezandulela noma ngemuva kokuvuthwa. I- izinsuku ezincane zokuvuna zowesifazane Yibo abakude kakhulu kusukela ngomhlaka 14.
Uma ufuna ukhulelweKubalulekile ukuya ocansini ezinsukwini ezinhlanu ngaphambi nangemva kosuku lokuvuthwa, okungukuthi, ngosuku lwe-14. Lezi zinsuku ngaphambi nangemva kokukhulelwa kweqanda kunconyiwe kusukela, yize usuku lokuvuthwa lulinganiselwa ukuthi lwenzeka ezinsukwini eziyishumi nane ngemuva kosuku lokuqala ukuya esikhathini. , usuku lwe-ovulation lungaba kusenesikhathi noma sekwephuzile. Ngalesi sizathu, kuyalulekwa ukuya ocansini ezinsukwini ezimbalwa ngaphambi nangemuva. Lokho wukuthi, sikhuluma ngesonto lesibili nokuqala kwesithathu esimweni sabesifazane abanemijikelezo ejwayelekile.
Izigaba zomjikelezo wesifazane
Ukuqonda okungcono kwefayela le- izinsuku ezincane zokuvuna zowesifazane nalabo okungenzeka ukuthi ukhulelwe lapho, sizohlukanisa umjikelezo ngezigaba.
Esokuqala ukuya esikhathini, okuwukuthi, isikhathi lapho amangqamuzana aqondana nesibeletho lapho ukukhulelwa kungenzekanga achithwa ngumzimba. Uma ukuya esikhathini sekuphelile, kufika ngaphambi kokukhulelwa, okungukuthi, umzuzu ngaphambi kokuvuthwa kweqanda, okwenzeka phakathi kosuku lwesithupha nolweshumi nantathu lomjikelezo. Kulesi sigaba, i-ovary ikhiqiza i-estrogen, ihomoni esiza amaqanda ukuba akhule.
Isigaba esilandelayo yi-ovulation, isikhathi esikhulu kunazo zonke ukuzala kwabesifazane. Yisikhathi lapho iqanda selivele livuthwe khona futhi lihamba lisuka esibelethweni ebelibekwe kuso liya esibelethweni. Uma kwenzeka uhlangana nesidoda, ukukhulelwa kuzokwenzeka. Kulesi sikhathi amazinga e-estrogen akhula kakhulu. Umqondo ngukuya ocansini ezinsukwini ezintathu ngaphambi kwe-ovulation noma ngosuku olufanayo. Izinsuku ezingemva kokuvuthwa kweqanda nazo zizovunda njengoba iqanda linempilo efinyelela emahoreni angama-72 ngemuva kokukhulelwa kweqanda. Yize kungenjalo isidoda, esinokuphila kwamahora angama-24 kuphela.
Isigaba sokugcina sihlehliswa nge izinsuku ezincane zokuvuna zowesifazane ngoba iqanda elingavundiswanga lisendleleni yokuxoshwa esikhathini sokuqala.