Ezinsukwini ezimbalwa ezedlule sikhulume nge- ucansi lokukhulelwa. Namuhla sifuna ukukhuluma ngokuzokwenzeka ikota kuya kwikota, kucatshangelwa ukukhulelwa okujwayelekile nokungabi lula.
Ezinyangeni eziyi-9 ezithatha ukukhulelwa, ubulili bethu buzohluka njengoba izinyanga ziqhubeka. Kusukela ngomzuzu wokuqala kufanele uphile kulesi sigaba ngokukhululeka nokuzola okuphelele, ungesabi ukulimaza ingane. Noma yimiphi imibuzo onayo, sihlala sincoma ukuthi uthintane nodokotela wakho wokubeletha.
Ngesikhathi se-trimester yokuqala:
Ushintsho olukhulu lwehomoni luqala ukwenzeka emzimbeni wowesifazane. Ukukhathala kanye nesicanucanu, kanye nezinye izimpawu zokuqala zokukhulelwa, kungenzeka kwehlise izinga lesifiso sobulili. Lokhu yikhona okujwayele ukwenzeka kwabesifazane abaningi abakhulelwe, yize kukhona nephesenti labesifazane abazizwa bedinga ucansi ngalesi sigaba futhi baluthokozele kakhulu ngenxa yokuzwela okukhulu esithweni sangasese. Lezi zinto zomzimba zingenza kube lula kowesifazane ukufinyelela kwi-orgasm kulesi sigaba. Yize, ngokuphambene nalokho, izici zomzimba ezihambisana nezimpawu zokuqala, kanye nezinye izinto ezingokomzwelo, zingenza kube nzima okwesikhashana ukuthi owesifazane afinyelele i-orgasm.
Yisikhathi esihle sokubheka amashejuli angaqinile ukwenza uthando, sikhethe lezo zikhathi zosuku lapho umama wesikhathi esizayo ezwa khona izimpawu ezingakhathazi kangako (ezifana nesicanucanu, esivame ukukhawulelwa kusikhathi esisodwa noma ezingaphezulu zosuku) noma ukuphumula okuningi.
Uma amabele abesifazane ezwela ngokweqile, ukuvuselelwa kungakhishwa ukuze kungabangeli ubuhlungu, yize kukhona abesifazane okuzobathokozisa kakhulu lokhu kuzwela. Nakulokhu futhi, ngokusebenza nangokuvumelana, ibhalansi izofika yombhangqwana ngamunye.
Ukuphuma kwesitho sowesifazane sangasese sowesifazane kungaqala ukushintsha (futhi kuzoshintsha kukho konke ukukhulelwa) ngokungaguquguquki, umbala, inani, nephunga. Zivame ukuba ziningi kakhulu, ngakho-ke ukungena kulula, noma kungashintsha iphunga labo futhi kuqine, okungacasula indoda. Kuleso simo, ukulinda kuze kube ngemuva kokugeza noma ukusebenzisa owoyela bomzimba kungaba inketho.
Ezinye izibalo zikhomba ukuthi, ekuqaleni kokukhulelwa, cishe ama-40% wabesifazane abakhulelwe bathola ukwehla kwesifiso sobulili, ama-50%, futhi cishe, awazitholi izinguquko ezibalulekile kanti u-10% uthola ukwanda kwesifiso sobulili. Kepha lezi zinombolo zivame ukushintsha esigabeni esilandelayo sokukhulelwa.
Ku-trimester yesibili:
Ngalesi sikhathi, ukungakhululeki okuvamile ezinyangeni zokuqala zokukhulelwa kuvame ukunyamalala, futhi umbhangqwana usujwayele isimo sawo esisha, ngakho-ke inkanuko yobulili ivame ukuvela futhi. Yisikhathi esihle sokuvivinya imisipha yesitho sangasese sowesifazane ukuze sithuthukise ithoni yemisipha yethu ngesikhathi sokubeletha.
Ngaphezu kwalokho, esikhathini esimaphakathi sokukhulelwa, ukuminyana kwemithambo kwenzeka okuholela ekufikeni kwesilinganiso esikhulu segazi emithanjeni yegazi lomkhaba, ngakho-ke kukhona ukuzwela okukhulu okuhumushela ekuvukeni okukhulu kwezocansi, ikakhulukazi kwabesifazane abazele eyodwa noma ngaphezulu izingane.
Ukucanuzela kwenhliziyo, ukukhathala okuncane, ubuhlungu obuncane emabeleni ... konke kuzokwenza ubuyele esimeni esithile. Ezikhathini eziningi, umuntu usuka ekukhulelweni kwangaphambili "ocansini lokuzala" aye ocansini lokuzijabulisa ngokuphelele. Kumele sisebenzise izikhathi zenhlalakahle ukubhekana nengxenye yokugcina yokukhulelwa ...
Futhi i-trimester yesithathu:
Kujwayelekile ukuthi ukwehla kwemvamisa yocansi ngalesi sikhathi kube nzima kakhulu kune-trimester yokuqala. Ukungaphatheki kahle kukamama, ukungakhululeki kanye nokuba seduze kwesikhathi sokubeletha, okungashukumisa izinzwa, ukukhathazeka noma ukwesaba, kungavimbela isifiso sobulili ukuthi sivele, hhayi ngomfutho kuphela, kepha hhayi nangobuthakathaka. Kwabesifazane kungaba nzima kakhulu ukufeza injabulo yezocansi phakathi namasonto okugcina okukhulelwa, noma kukhona abanye omama besikhathi esizayo abangahlangabezani nezinkinga kulokhu.
Ngesikhathi sokuya ocansini kule trimester, owesifazane angakhipha i-colostrum ephuma emabeleni ngokugqugquzela. Akuyona into okufanele ukhathazeke ngayo, sizomane sisize ukukhiqiza le nto eyandulela ubisi. Uma amabele engavuselelwanga, kungenzeka angaphumi, yize kukhona abesifazane abanamaconsi e-colostrum ane-orgasm.
Yize ngalesi sikhathi ubunzima nokukhuphuka okukhulu kwevolumu kungenza eminye imikhuba yezocansi ibe nzima, lapho ukuzala kusondela, ukwenza uthando kuyazuzisa futhi. Umsebenzi wezocansi uvuselela umlomo wesibeletho, ngendlela engokwemvelo futhi emnandi, uvumela ukunwetshwa kwawo. Ngakho-ke ubulili bungasebenza ukuvivinya imisipha yezitho zangasese, uzigcine ziqinile futhi ziguquguqukayo.
Ngaphezu kwalokho, isidoda siqukethe inani elithile le-prostaglandin, into engasiza ukuthi isizalo sivumelane. Ngakho-ke, ukuya ocansini ngaphambi kokubeletha kungasisiza ukuthambisa umlomo wesibeletho, ozokwenza umsebenzi ube lula futhi uqede izinhlungu.
Isikhathi esihle sokucabanga ukuthi manje, ngaphezu kwezithandani, lezi zithandani zizoba ngabazali, zifune futhi zijabulele isici esisha ebudlelwaneni, kufaka phakathi ukusondelana okusha embhedeni. Ngeke kubaluleke kangako ubuningi bobudlelwano njengekhwalithi yalezi, nokuxhumana okungokomzwelo okutholakala nazo, into etholakala kuphela ngemuva kokuzijwayeza, ukubekezela, ukuqonda kanye nezingxoxo.
Nge: Izinsana nokuningi