Kumama abasha besikhathi esizayo, isikhathi sokubeletha sidala ukungabaza okukhulu, ukwesaba nokwesaba. Okuthile okwejwayelekile njengoba kuyisimo esisha futhi esingaziwa. Into yokuqala umuntu azibuza yona ukuthi uzokwazi yini ukubona isikhathi sokubeletha. Kuningi okushiwo mayelana nokufinyela futhi ngisho, zifaniswa nezinhlungu zokuya esikhathini.
Okokuqala okufanele ukwazi ukuthi ukubeletha kungase kuhluke kakhulu kuye ngokuthi owesifazane okutshela ngakho. Abanye bathi kuyashesha, ukuthi ngesikhashana nje base benwetshiwe futhi ukulethwa kwabo akuzange kuhlukumeze. Abanye, ngakolunye uhlangothi, bahlushwa izinhlungu zokufinyela amahora amaningi. kanye nokusebenza. Noma iyiphi inguqulo ingokoqobo, ngakho ungalindeli lutho noma ube nokuningi kakhulu okulindele.
Zinjani izifinyezo zokuqala?
Lezo zifinyezo zokuqala ezingase zibonise ukuthi isikhathi sokubeletha sesiseduze ngokuvamile akubuhlungu kakhulu. Ukubona ukufinyela kokuqala njengezinhlungu zokuya esikhathini, ngoba kufana nomuzwa ofanayo. Kwabesifazane abaya esikhathini esibuhlungu kakhulu Kuyindlela evamile kakhulu yokuqhathanisa ukubeletha nokuya esikhathini, nakuba kwesinye isikhathi bayayeka futhi kwesinye baqalise ukubeletha.
Ukufinyela kwenzeka njengendlela yemvelo yesibeletho ngokumelene nokukhululwa kwe-oxytocin, ihomoni lokuzalwa. Le hormone yiyona eyenza ukuthi isibeletho sifinyele futhi sikhululeke, okubangela indlela umntwana ayidingayo ukuze afike emhlabeni. Lapho ukuncipha kwemisebenzi kuqala umzimba uhamba ngezigaba eziningana uze ulunge ngokugcwele ukuze umntwana azalwe.
Okokuqala umlomo wesibeletho uqala ukucisha, okusho ukuthi umlomo wesibeletho uyafinyela ukuze wenze umsele wokuzalwa ube banzi enganeni. Bese iqala ukukhula ize ifinyelele ku-10 centimeters, okuyikhona okudingekayo ukuze kulingane ikhanda nomzimba wengane. Ukuze lokhu kwenzeke, umzimba ngokwawo ukhipha izinto namahomoni afana ne-oxytocin, okuyinto Yizo ezibangela ukufinyela kwesibeletho..
Izinhlobo ezahlukene kanye nemizwa ehlukene
Izifinyezo zenzeka phakathi nokukhulelwa, okwenzekayo ukuthi ngokuvamile azibonwa noma zibonwa kuze kube ukuzalwa kwengane iseduze. Izinhlobo ezahlukene zokufinyela nazo zenzekaUkufinyela kuka-Braxton Hicks kuqala phakathi nokukhulelwa. Ngaphezu kobuhlungu, ozoqaphela ukuthi isisu siyaqina futhi siqine, zingakuhlupha kancane kodwa azibuhlungu. Ziyanyamalala emizuzwini embalwa futhi azihlali njalo.
Khona-ke izifinyezo zangempela zizofika, lezo ezithatha umzimba wakho ziwuyise enkathini yemilingo kakhulu emhlabeni. Umzimba ungumshini oklanywe ngokuphelele ukuletha izidalwa ezintsha emhlabeni. Umzimba wakho uyakwazi okumele ukwenze ngakho-ke, lapho isikhathi sifika, ikhipha amahomoni abangela ukubeletha. Ngalezo zifinyezo ezingase zibonakale zivamile ekuqaleni, umzimba wakho ulungiselela ngendlela emangalisayo futhi ushintsha ukuze ingane yakho ize emhlabeni.
Lezi zifinyezo ziba namandla kakhulu, zivela njalo ngemva kwemizuzu embalwa futhi zihlala imizuzwana embalwa noma imizuzu. Njengoba ukubeletha kusondela, kuba buhlungu kakhulu., ngoba ukwanda kwe-pelvis kuyamangalisa ngendlela emangalisayo. Ngokushesha umzimba wakho uzobe usulungele ukufika kwengane yakho. Kamuva, lapho usuvele unengane yakho ezingalweni zakho, ukufinyela kokugcina kuzofika.
Yilokho okwaziwa ngokuthi ama-labour prodromes. lezi zifinyezo kwenzeka ngemva kokubeletha ukuze isibeletho sifinyele futhi sibuyele esimweni saso esivamile ngaphambi kokukhulelwa. Bangakwazi ukuhlala izinsuku ezimbili noma ezintathu futhi nakuba bengakhululekile kodwa ababuhlungu njengokufinyela kwesibeletho. Kunoma yikuphi, ukufinyela kuyinto engokwemvelo bonke abesifazane abakulungele ukuyiphatha. Uma wesaba ngesikhathi sokubeletha, ungakhathazeki, kuyinto evamile ngokuphelele, kodwa qiniseka ukuthi lapho usuku lufika, uzobe ulungele ngokugcwele ukuletha ingane yakho emhlabeni.