Intsha eneminyaka emithathu ubudala imaka ukuphela kwesigaba sengane futhi isigaba esisha sobuntwana sizoqala. Ingane yakho izimele ngokwengeziwe, futhi inokuzazi okukhulu. Ungenza izinqumo ezilula, uthanda ukujabulisa abantu abadala, ujabule kalula, futhi unekhono ezintweni eziyisisekelo zokukhuluma nolimi. Uqala ukudlala nezinye izingane futhi yize engaba nomona, useqala ukuhlanganyela futhi ashintshane.
Into ebaluleke kakhulu ukuthi ingane yakho ifake amasiko namagugu owakhombise wona.
Izingane ezineminyaka emithathu ubudala zithanda imisebenzi lapho kufanele zihambe ngokushesha: ukugijima, ukugxuma, ukugibela ezintweni, ukuwa. Uzizwa engathi yi-acrobat.
Imilenze yabo isivele iqine ngokwanele ukuthi bangagxuma ngomlenze owodwa, squat, noma bagxume njengexoxo, ngeke nje kube mnandi lokho, futhi futhi basebenza kahle ngama-cardio ezinganeni ezisencane.
Isigaba sokudala siqala, lapho sebevele bezizwa bekwazi ukusika izibalo, ukunamathisela, ukufaka imibala, ukulandela imigqa, ukudweba ubujamo obuqondile ...
Kujwayelekile futhi ukuthi kule minyaka baqale ukukhuluma kakhulu kunakuqala, noma bebodwa. Ake aziveze futhi akhulume ngokuthandayo, abekezele futhi angamlungisi noma azame ukumphuthumisa noma ukumvimba, ulimi lwakhe alukakhuli.
Baziveza kahle kakhulu lapho bezizwa besaba futhi bengavikelekile betshela abanye ukuthi "ababuki," "bangahleki," noma "bangakhulumi."
Qala ukwakha umqondo wesikhathi: izolo, namuhla, kusasa.
Ungesabi uma ngokuzumayo eqala ukuba nomngane ocabangelayo, kuvame kakhulu kulesi sikhathi, thatha ithuba lokumsebenzisa futhi umnikeze izibonelo.
Ukusiza ingane yakho ifunde
- Vumela ingane yakho ukuthi ifunde emisebenzini yasendlini ngangokunokwenzeka. Udinga ukukhombisa ukuthi uyakwazi futhi ukuthi unganikela ngokubamba iqhaza emisebenzini yomndeni.
- Nikeza ingane yakho ithuba lokupenda, ukufaka umbala, ukunamathela, ukudweba, nokuprakthiza ukusika ngesikele esibuthuntu. Thumela imisebenzi yabo esiqandisini noma ezindaweni ezibonakalayo zendlu.
- Khuluma ulalele ingane yakho. Xoxa ngezihloko azethula noma akubuza ngazo. Khuluma ngezintshisekelo zabo kanye nokuhlangenwe nakho kwabo.
- Namathisela izithombe zengane yakho esiqeshini sephepha noma ku-albhamu. Mbuze ukuthi kwenzekani esithombeni. Bhala lokho akutshela kona, ngaphansi kwezithombe.
- Hlela izinsuku zokudlala nezinye izingane, ngazodwana noma ngamaqembu amancane, amahora ambalwa ngeviki. Amaqembu amakhulu kakhulu angadlula ingane yakho. Khetha ukunakekelwa kwenkulisa noma inkulisa enalokhu engqondweni.
- Yakha inkambo yesithiyo engadini usebenzisa amathayi, amabhokisi, izingodo, njll. Ngaphakathi, sebenzisa izihlalo, amabhokisi, indle, njll. Nikeza amathuba okudlala ngamanzi. Mnike amathoyizi okugeza uma ugeza. Gada ingane yakho ngaso sonke isikhathi.
KUYATHANDA KAKHULU