Ngokwe-World Health Organisation, ezempilo "yisimo esiphelele senhlalakahle yomzimba, yengqondo nengokwenhlalo hhayi kuphela ukungabikho kwezifo noma ukugula." ¿Kwenzekani-ke nge- ukukhuluphala kwengane? Kufakwa kanjani endaweni yezenhlalo?
Khuthaza ukufakwa kokukhuluphala kwengane emphakathini Akuwona umsebenzi olula emphakathini okhonza imizimba emincane nemincane. Kungumsebenzi wawo wonke umuntu ukubambisana kulokhu, ikakhulukazi ngokubheka ukuthi lapha asikhulumi ngobuhle kepha sikhuluma ngesifo esikhula unyaka nonyaka, ezinganeni nasebantwaneni nasebekhulile.
Izimbangela zokukhuluphala kwengane
Kuningi okushintshile emphakathini eminyakeni engama-50 edlule. Izikhathi azifani, omama basebenza isikhathi esigcwele, izingane zichitha isikhathi esiningi esikoleni futhi ukudla kwezimboni kukhethe ukudla okungenampilo okubandakanya ukudla okusheshayo, ukudla okufriziwe nokudla okunomsoco omningi namavithamini. Izingane ezimbalwa zisebenzisa imifino futhi udle ukudla okunomsoco ocebile ngezithelo nokusanhlamvu. Izinguquko emphakathini sezakhekile emzimbeni wezingane zethu, izingane zikhula ngokukhuluphala ngenxa yalo mphakathi osheshayo.
Ngabe-ke kuyindaba yokubeka i- ingane ekudleni noma ukulandela enye indlela?
Ukwandisa ukukhuluphala kwengane
La ukukhuluphala kwengane yinkinga ekhulayo edlula i-aesthetics ngoba iyi- ukungalingani phakathi kokusetshenziswa kwamandla nezindleko zamandla. Ukudla yilokho okunikeza amandla emzimbeni kepha uma kunamakhalori amaningi angenisiwe, ukungalingani kwenzeka bese kuvela amanye ama-kilos. Lokhu kuyanda ezimweni lapho kulandelwa ukudla okungenampilo nokunomsoco, okuyinto ejwayelekile kakhulu emindenini eminingi, kanye nokuhlala phansi. Kulokhu kufanele kungezwe ukuthambekela kofuzo.
Amakhalori angasetshenziswanga anqwabelana emzimbeni futhi aguqulwa abe ngamafutha. Lapho amanoni esemaningi, ayakhuluphala. Lezi zibalo ziyazikhulumela: eSpain kulinganiselwa ukuthi kunezingane eziyi-16,1% ezikhuluphele phakathi kweminyaka engu-6 no-12 ubudala.
Thuthukisa ukufakwa kokukhuluphala kwengane
Ngaphezu kokuzizwa uhlukile kwezinye izingane, i- Ukukhuluphala kwengane kudala izinkinga eziningi zengqondo:
- Ukuzenyeza
- Ukucwaswa komphakathi
- Ukuzihlukanisa
- Izimpawu zokucindezeleka
- Ukukhathazeka okwengeziwe
Ngalezi zizathu, kubalulekile khuluma ngokukhuluphala kwengane ukuqala ukuqonda ubunjalo bayo futhi ngalokho uyeke ukuyiqonda njengenkinga ekhethekile yengane ethanda ukudla ukuyicabanga njengesifo esidlula lokho okuthandwa yingane. Ngemuva kwesifiso sokudla kunezinkinga ezahlukahlukene okufanele zilungiswe ukuze kubuyiselwe impilo. Umphakathi onobulungisa yilowo ongaqala ukubuyekeza imiqondo yamanje ukuyiguqula ngesitayela esisha sokuxhumana.
Uma esikhundleni sokucabanga izingane ezikhuluphele njengokuhlekisa noma uqhubeke ne- izinkolelo ezihambisana nokukhuluphala kwengane, siqale ukudala inkulumo entsha ngale nkinga, kungenzeka ukuthi izizukulwane ezintsha zizokwazi ngomonakalo odalwe ukucwasa izingane ezikhuluphele. Khuthaza ukwehluka esikoleni Kungumsebenzi obalulekile wothisha, kwenzeka okufanayo emakhaya: abazali kumele bafake isandla ngenkulumo yobuningi ngomehluko phakathi kwabantu. Abezindaba bayizethenjwa ezinhle uma kukhulunywa ngokuguqula umyalezo wamanje ube owokubandakanya, okuvumela umphakathi ukukuqonda lokho ukukhuluphala kwengane kuyisifo njenganoma yini enye futhi yingakho izingane ezikhuluphele kakhulu kufanele ziphathwe ngenhlonipho ngoba zidinga ukuzizwa ngendlela efanayo ukuze zithuthukise izimo zazo.
Thuthukisa ukufakwa kokukhuluphala kwengane Kungumsebenzi wawo wonke umuntu, umsebenzi okhulayo ongenasiphelo njengoba siqala nje.