Esinye sezigaba zokuphila eziyinkimbinkimbi kakhulu ubushaUma kulokho sengeza isimo sokungakwazi ukuphuma endlini, futhi nokuhlala neziphathimandla, ingxube ingaqhuma. Amakolishi ezazi zokusebenza kwengqondo nezinye izinhlangano ayasithumela ezinye izincomo zabazali nentsha ukuze lezi Izinsuku eziyi-15 ekhaya ube yithuba lokuhlangana nokubopha.
Ochwepheshe beluleka ukuthi phakathi nalokhu kuboshwa, uma sikanye nentsha, sonke sinakho ukubekezela, kodwa nangaphezulu kwabantu abadala, kufanele sivumelane nezimo. Imayelana nokubenza babambe iqhaza ezinhlelweni. Kumele sibaqinise ngomqondo wokuthi yimpi esizoyinqoba ngokubambisana.
Ukuvalelwa kwabasakhulayo
Noma iyiphi intombazane noma umfana omncane ukuthandana nabangane bakhe kugxila kuye. Ngaphandle kokuya esikhungweni futhi uxhumane nabo ngqo, izinkomfa zevidiyo, amaqembu we-whtasapp, ingxoxo nezinye izindlela zobuchwepheshe ziyindlela. Emndenini bekezela ngalokhu.
Ungakwazi vumelana ngemithetho, bakhulume nabanye abazali nokuthi amahora ambalwa bahlangana futhi baxoxe kuphela, hhayi ukuthi bathumela imiyalezo ngokuqhubekayo. Kepha asikwazi ukufuna lokho esingakwenzi, ngakho-ke uma sifuna ukukhuthaza ukuxhumana kufanele futhi cisha amaselula ethu.
Omunye umbuzo uthi uhlale unolwazi, babenze babambe iqhaza emibonweni yendlu, bacabangisise ngemibono yabo. Le yindlela engcono kakhulu yokuthi bazizwe behlanganisiwe. Kepha njalo ngolwazi lweqiniso, unganikezi ukuthembeka ezindabeni ezingenayo imvelaphi esemthethweni, ngoba lokhu kungadala ukwethuka okwengeziwe.
Bona futhi bangakwazi bamba iqhaza futhi uqale izinhlelo ezihlanganyelwe okwethulwayo, kanjalo nokushayelwa ihlombe kwenhlanzeko. Amanye amanethiwekhi wokuzithandela ahlelwayo awavumeli izingane kubo, ngisho nomsebenzi we-telematic, ongadala ukukhungatheka. Mxhase uma yena ngamunye efuna ukuthatha isenzo esingamubeki engcupheni.
Qhubeka uthathe umthwalo wemfanelo
Ngaphandle kwesimiso sansuku zonke samakilasi namaphrojekthi wangezimpelasonto, intsha (ngisho nabantu abadala) isilahlekile. Kufanele uhlele ifayili ngalinye le- imisebenzi, ngendlela evumelana nezimo, ukuthi sizoboshwa.
Ochwepheshe bayaqhubeka nokuncoma ukusebenzisa iwashi nokugcina amashifu okutadisha. Othisha nezikhungo zemfundo basebenzise amakilasi abonakalayo. Yenza indodana noma indodakazi yakho ibhekane nokuya kubo, benze imisebenzi yabo futhi babanikeze usizo. Kuhleliwe izinhlaka zothisha ezinikela ngokuzithandela ezifundweni ezahlukahlukene.
Futhi i ithuba lokuthi bahlanganyele nezingane zakubo nabazali umthwalo wokuba sekhaya, benza izinto ndawonye. Ukwabelana ngezindlela zokupheka, ukwenza uhlu lwezinto zokuthenga, ukuhlanza, uku-oda izingubo, yizinto ezingenziwa ngokufanayo, noma ukuvumela osemusha ukuba asikhulule. Mhlawumbe sinesisebenzi sangempela noma umphathi wezandla ekhaya futhi besingakamnikanga ithuba.
Ukwenza intsha ihambe ngesikhathi iboshiwe
Hambisa Ingesinye sezidingo eziyisisekelo zawo wonke umuntu osemusha, noma ngabe wenza ezemidlalo, udansa noma uzijwayeza i-Wii. Into ethokozisayo ukushisa amandla, noma ngabe uphikelela kangakanani phambi kwesikrini.
Ngaphandle kokuwela enkolelweni yabafana namantombazane, bheka ezemidlalo noma imisebenzi ongayenza ekhaya, bese wabelana ngayo. Kusuka ematafuleni wokuqeqesha, ukukhuphuka izitebhisi zesakhiwo, ubuciko bokusina, ukuqala noma ukuqhubeka nobuciko bempi, i-yoga, ama-Pilates ... nezinketho eziningi onazo kwi-Intanethi.
Khumbula ukuthi uma ungeyena umsubathi ekhaya, ungasebenzisa izinsizakusebenza zansuku zonke, njengokuhambisa amabhodlela amanzi, ususe kwenye indawo uye kwenye, noma uphakamise ama-kilos of chickpeas kanye neminye imikhiqizo yasendlini, njengama-detergents, ukwenza squats njalo ngehora ... kumayelana nokugcina isiyalo esivunyelwane nesikhathi sobumfihlo bakho futhi yabelana.
Ngaphandle kwazo zonke lezi zincomo, kuyinto ejwayelekile ukuthi kube nezikhathi zokudangala, umuzwa wokuhlukaniswa nokukhathazeka phakathi kwentsha, masingazehlisi ngakho!