Amahora okulala azo zonke izingane ahambelana nesikhathi sasebusuku sabantu abadala awekho ezimeni eziningi ashunelwe. Izingane ezisanda kuzalwa zidinga ukuvuka njalo emahoreni amathathu ukwenza ukudla kwakhe kobisi, kulwenze lukhathale. Kepha kuthiwani ngamawele? Abazali abaningi abanalesi simo bafuna amasu amahle kakhulu okulala kwamawele ubusuku bonke.
Siyazi ukuthi kuyindaba yesikhathi ngaphambi kokuba izingane zisheshe noma kamuva bagcina sebejwayela inqubo ejwayelekile. Esikhathini esithile ezimpilweni zabo le njongo izofezeka, kepha phakathi nomzamo abazali kumele basungule isigqi futhi enye indlela ephumelelayo yalokho okusungulwe ukuze kuvele.
Siqala kanjani lo mkhuba ukuze amawele ami alale ubusuku bonke?
Yenza ingane ilele ubusuku bonke kudale izingxabano eziningi maqondana namasu amahle kakhulu angasetshenziswa. Ngakho-ke, kuyinkinga enzima ukubhekana nayo ngakho-ke indlela nohlelo olungasetshenziswa kaningi ayilingani nomphumela omuhle wabanye abazali.
Isu elihle kakhulu ongalisebenzisa ukufunda imibono neziphakamiso zabanye abazali bamawele, yize okuhamba phambili kukho konke kuzoba yilokho okuvumelana neziphetho nezinqumo zakho. Ngaphambi kwanoma yikuphi ukwenza okufanele kwenziwe, kufanele kuqashelwe ukuthi kuyindaba yesikhathi sokubalalisa ubusuku obubodwa, futhi ezimweni eziningi kuvame ukusungulwa ngemuva konyaka.
Izindlela ezidumile ezingasebenza
Eziningi zalezi zindlela zenziwa abanye abazali. Yimihlahlandlela ebhalwe ngabantu abanolwazi abeluleka izingane ukuba zilale ngendlela yazo:
- Indlela yeTracy Hogg: "umhlebi wephupho”, Lapho ancoma ukuthi ubambe ingane ezandleni zakho uma ikhala, yehlise umoya iphinde imbuyisele ukulala embhedeni wayo. Kwenziwa kaningi ngangokunokwenzeka.
- Indlela ye-Estivill: "lala ngane", Indlela yakhe inempikiswano, ngoba ukuze ufundise ebuthongweni kufanele umshiye yedwa ekamelweni bese uphapheme. Uma ekhala, ungahambi ngokushesha, kepha ezinye izikhala ziyasungulwa ngokuya ngemizuzu ngaphambi kokumthulisa.
- Indlela kaDkt William Sears: “TIngane yakho izolala… kanjalo nawe: ungayisiza kanjani ingane yakho ilale ngokuthula ubusuku bonke », ichaza indlela eseduze lapho ekhuthaza khona abazali ukuthi balale nezingane futhi bazinakekele futhi bazincelise baze balale.
- Indlela ye-Elizabeth Pantley: "Iphupho lengane ngaphandle kwezinyembezi "Inezinyathelo ezi-6 lapho unakekela khona ingane, uyibelethise, uyondle futhi ngaphambi kokulala kwayo, uyilalise. Uma ekhala, kufanele alashwe ngokushesha futhi kubhekwe namahora okulala.
- Udokotela wezingane uCarlos González uncoma ukulala ndawonye encwadini yakhe “Ngiqabule kakhulu”Njengoba evikela lo mkhuba ngoba ngokuhamba kwesikhathi yilokho izingane ezikudinga kakhulu, kungaba ngezizathu zomzimba, ezemizwa nezingokwengqondo.
Okuhlangenwe nakho kwabazali abaningi ukulala amawele
Okuhlangenwe nakho okulandelayo kungeminye yemikhuba engenziwa, konke kuzoncika kubuntu bezingane nendlela yokuphila yabazali. Umbuzo wokuqala ngukungabaza ukuthi izingane zidinga ukulala ndawonye noma ngokwehlukana. Kunconywa ukuthi balale behlukene, kepha abanye abazali bazamile ukukwenza ngokwabelana ngombhede okungenani izinyanga zokuqala eziyi-6 noma eziyi-8.
Uma abazali belala egumbini elilodwa kuzokwenza ukuthi kube okusebenzayo khona lapho ukuze bondliwe futhi banakekelwe. Okufanelekile, kufanele wazi zonke izindlela ezikhona zokukwazi ukulala izingane. Ukuyisebenzisa kuzoncika ekutheni bazi kanjani ukuziphatha kwabo.
Ngaphambi kokubalalisa ebusuku kufanele ulandele inqubo ukuze bazi ukuthi lobo busuku buyeza. Kunabazali abakhetha ukubalalisa emini ngemisindo ebazungezile. Kuyasiza kakhulu ukugeza ngamanzi afudumele ngaphambi kokuyolala ebusuku, ukuncelisa ibele noma ibhodlela futhi ufunde indaba. Ama-cuddles kanye ne-caresses nabo babonga kakhulu. Ziyizimpawu ezizosiza ukuhlukanisa usuku nobusuku kanye nesikhathi sokufika kwephupho lasebusuku.
Abazali abaningi ababasekeli ukusetshenziswa kwe-pacifier, kodwa kwabanye kube ngenye yezindlela eziphumelela kakhulu ukwehlisa umoya. Abanye bafaka ama-pacifiers amaningi embhedeni ukuze bakwazi ukugcina noma yiziphi zazo zikhona. Futhi abanye bayakhetha izingubo zokulala ezincane noma izilwane ezifakiwe ukuze nabo bazizwe bemukelekile. Ezinyangeni zokuqala zokuphila kunabazali abakhethayo zibayekise ngengubo, lokho kubanikeza ukuphepha. Kwenzeka okufanayo uma belale ngaphandle, kuhle beka imibhede ndawonye ngakho-ke izingane ziyakwazi ukubonana.
Ngaphansi kokuhlangenwe nakho kwabazali abaningi asikho isidingo sokukhathazeka uma ingane eyodwa ikhala futhi ingavusa enye, ngoba noma ngabe kungabonakali njalonjalo ezikhathini eziningi abazi ngisho nangemisindo. Uma ingane ivuka ngenxa yendlala, kufanele ihanjelwe, kepha uma omunye engenzanga kanjalo, kungakuhle ukuphatha ukuphatha kwabo ukuze isigqi sokulala nokudla sivumelane ngakho kokubili.
Ziningi izeluleko ezithi ngesikhathi nangokuzijwayeza zizokwenza izingane zithathe isigqi sazo. Akuyona indaba yenhlanhla noma ukuqhathanisa ngokukhululeka nangolwazi lwabanye abazali. Ngokubekezela, ukuyala nokusebenzisa amaningi ala maqhinga Sizobalungiselela ukuze bakwazi ukulala izinyanga ubusuku bonke kanyekanye.