Emva kokubeleka isigaba esingaziwayo koomama abaninzi abakhulelweyo, Ayisiyiyo eyokuzalwa nje, kodwa nakowuphi na umama okhulelweyo. Njengokuba ukukhulelwa okanye ukuzala kwahluke kwaphela kwimeko nganye, emva kokubeleka kunokuba kwahluke kakhulu kumama ngamnye, nkqu nakumfazi ofanayo kumaxesha ahlukeneyo okubeleka. Nangona kunjalo, iimpawu zasemva kokubeleka, iintlungu kunye neentlungu zihlala zifana kakhulu kwiimeko ezininzi.
Enye yeengxaki eziphambili kwezi meko kukuba abantu basetyhini abalulungelanga ngokwenene ulusu lwasemva kokubeleka. Ayisiyonto idla ngokucinga ngayo, kwaye kaninzi ayinikwa kubaluleke kakhulu. Ukusukela kwiimeko ezininzi, yintoni eyona nto ixhalabisayo ngumzuzu wokuhanjiswa. Kodwa i-puerperium ikhona, kuya kufuneka ugqithe kuyo kwaye uyenze ngeyona ndlela ibalaseleyo, ukuze woyise ngokukhawuleza kwaye wonwabele ukuba ngumama.
Iintlungu zasemva kokubeleka
Kuqhelekile ukuba umntu wasetyhini azive ediniwe kwaye esezintlungwini emva kokubeleka, kuba ukuziswa ngokwesiko kufuna umgudu omkhulu womzimba. Kule meko, kuphela ixesha lokuphumla kunye nolondolozo olusisiseko luyimfuneko, ukuze ezi zicaphukiso ziphele. Nangona kunjalo, zikhona ezinye iingxaki ekubalulekileyo ukuba zibekwe esweni, ke kubalulekile ukuba sizazi ukuba zithathele ingqalelo kuyo nayiphi na ingxaki.
Makhe sibone ukuba zintoni Esona sicaphukiso siqhelekileyo kwi emva kokubeleka nendlela omele uziphathe ngayo ukubanciphisa kwimeko nganye.
Izinto ezingalunganga
Emva kokubeleka, isibeleko siyaqhubeka nokwenza izishunqulelo ukuze sikwazi ukunxibelelana kwaye ke sibuyele kubukhulu baso obuqhelekileyo ngaphambi kokuba ubambe umntwana wakho. Oku kuphazamiseka kunokwenzeka kangangeentsuku ezininzi, kwiveki ezimbini ukuya kwezintathu ngexesha lokuhanjiswa. Ngexesha leyure zokuqala, ezi contractions zibuhlungu kwaye ziyacaphukisa, ngakumbi emva kokwenza lo msebenzi ubalulekileyo.
Ukuphazamiseka kwe iimpazamo unokuncedwa ngokufaka ubushushu kuloo ndawoUgqirha wakho unokucebisa ukuba kunciphise iintlungu ukuba iintlungu zinzima kakhulu.
Episiotomy
La episiotomy Sisicucu esenziwe kwi-perineum, leyo yindawo phakathi kwe-anus kunye nomva we-vulva. Lo mngxunya wenziwa ngexesha lokuhanjiswa, ukukhuthaza umntwana ukuba aphume ngaphandle kweenyembezi ezinkulu kule ndawo intekenteke. Olu hlobo longenelelo lufuna ukuthungwa kwaye yile nto enokubangela ukungathandeki ekubuyiseleni kwixesha elizayo.
Amanqaku ayakhathaza nangakumbi kuloo ndawo, ethintela ukuba ngeentsuku zokuqala unokukhathalela umntwana wakho ngendlela yendalo kunye nentofontofo. Ungabunciphisa obu buhlungu ngokufaka uxinzelelo kubanda kule ndawo, nangona ungagqithisi xesha. Kwakhona kubalulekile ukuba uthathe amanyathelo ococeko kakhulu, gcina indawo icocekile kwaye usebenzise isepha ethile.
Ukuba usiko lwakho lubalulekile kwaye iintlungu zakho zinamandla kakhulu, Ugqirha wakho unokumisela idosi ephantsi echasayo ukuphelisa ukungakhululeki. Khumbula ukuba ungathathi nantoni na ngokwakho, ngakumbi xa uncancisa umntwana wakho.
Icandelo leKesareya
Abasetyhini abangena kwicandelo le-cearean ngexesha lomsebenzi kufuneka ixesha elongezelelekileyo lokufumana kwakhona. Ungenelelo olubalulekileyo, ekufuneka unike ingqalelo yakho kuyo. Nawuphi na umama udinga ixesha lokufumana kwakhona ekuzaleni, ngakumbi kwimeko yabo bafumana icandelo lokuhlinzwa.
Ugqirha wakho uya kukunika izikhokelo kunye nokhathalelo oluyimfuneko ukuze uphilise ngokuchanekileyo inxeba lokuyekaNokuba kwikhonkco esikushiyayo unokufumana iingcebiso eziluncedo kakhulu. Nokuba ku eyona nto ibalulekileyo kukuba uphumle yonke into oyifunayo kwaye wonwabele usana lwakho ngaphandle kokukhathazeka nangantoni na eyenye.
Intlungu emabeleni
Ngexesha leyure zokuqala emva kokubeleka, ubisi luyakhula. Le nkqubo yendalo ifuna utshintsho olukhulu kwizicubu zamabele kwaye oku kuvelisa ukungathandeki okubonakalayo, kuxhomekeke kwimeko nganye.
Eyona ndlela ingcono ukunciphisa oku kungonwabisi kukubeka umntwana esifubeni rhoqo. Ngale ndlela, ukuveliswa kobisi kuyakhuthazeka kwaye imibhobho yamabele iyakhululwa. Kubalulekile ukuba ukuncancisa kufunwa, oko kukuthi, ngalo lonke ixesha usana luvuka okanye lwenza ingxolo, lubeke esifubeni ungalindanga ukuba lukhale. Ngale ndlela unokunciphisa umngcipheko wokubandezeleka isifo sokukrala kwebele kunye nezinye iingxaki.