Izingane zanamuhla ziphatha ubuchwepheshe obusha zisencane kakhulu. Amakhompyutha, amathebulethi, amathelevishini, amakhonsoli, ... ahlasela amakhaya ethu futhi abancane baba ngamakhosi abawasebenzisayo. Ngisho nasemakilasini amaningi ukusetshenziswa kobuchwepheshe obusha kuyasetshenziswa ekufundiseni. Lawa madivayisi anohlangothi lwawo oluhle nohlangothi lwawo olubi kuwo, kulula ukwazi ukuthi imiphumela yamadivayisi kagesi ekubukeni kwezingane.
Ukusetshenziswa kobuchwepheshe obusha ezinganeni
Ekupheleni kwesonto, uma sibala amahora amehlo ethu aphambi kwesikrini, singamangala. Manje cabanga enganeni ekhule ngokugcwele.
Kuya ngokuya kuvame ukubona izingane ezilawula izingcingo namathebulethi abazali bazo kangcono kunazo. Banengxenye yabo enhle: bathuthukise ukufunda kwabo, amakhono okusebenza, bafunde ngokudlala… Kepha kufanele futhi sazi ukuthi izinkinga zombono ezingaletha ezinganeni nakubantu abadala uma zingasetshenziswanga kahle.
Phambilini, izingane zazivezwa kuphela kumathelevishini, nokuyinto eyayivame kakhulu emakhaya. Kepha manje izikhathi sezishintshile futhi ama-Smartphones namaphilisi cishe cishe kuwo wonke amakhaya. Izingane zanamuhla zinabo lobu buchwepheshe obusondele kusukela bazalwa, futhi abazali abaningi bazisebenzisela ukuzijabulisa ngenkathi zidla, ngenkathi zigqoka, ngenkathi zisemotweni ...
Izingane zidinga umoya ohlanzekile ukuze zikhule kahle ngokomzimba nangokwengqondo. Amehlo akho adinga ukukhanya kwemvelo. Izingane zifunda ngokusebenzisana nezinto, ukuthinta ukwakheka okungafani, ukulalela imisindo ehlukene, ... nokunamathiselwa esikrinini kubabeka umgoqo wokuxhumana nomhlaba. Kungaba mnandi futhi kuhlekise kubazali, kepha ukuphikisana enakho ezinganeni ukucabanga kabili. Ake sibone ukuthi izinto zobuchwepheshe zingakuthinta kanjani ukubona kwamehlo.
Izinto zobuchwepheshe zikuthinta kanjani ukubona?
Eqondisa amehlo akho amahora wokugxila ezikrinini ezahlukahlukene ebangeni eliseduze, kuyadala amacala amaningi we-myopia Ezinganeni. Izingane azisabheki kude, zibuka amabanga amafushane kakhulu futhi iso liyakujwayela, liyoma ngokungacwayizi namehlo adiniwe. Ochwepheshe bakala lo mkhuba ku ubhadane esizukulwaneni esisha, Ezizoba nezinkinga zokubona iningi uma imingcele ingabekiwe ekusetshenzisweni kwayo.
Ngaphambi kokuba izingane ezigqoke izibuko zimbalwa kakhulu, "izidalwa eziyinqaba". Manje okungajwayelekile wukubona ingane ingenazo izibuko ezikoleni. Njalo lapho kuzoya kokuningi, hhayi i-myopia kuphela, kepha futhi ne ukukhathala kwamehlo, ukungaboni kahle, intamo nenhlungu yekhanda, ingcindezi, izinkinga zenhlalo ...
Kungakho kudingekile ukuqwashisa abantu ngemiphumela yokusetshenziswa ngokweqile kwezinto zobuchwepheshe ezinganeni.
Yini esingayenza ukugwema le miphumela?
Kulula kakhulu. Kunezeluleko ezithile ezingalandelwa yizingane nabantu abadala ukuvikela ukubona kwethu. Ake sibone ukuthi ziyini:
- Izingane kumele ziphase isikhathi esiningi ngaphandle nokuncane ekhaya.
- Nciphisa amahora wokusetshenziswa kagesi. Beka imithetho ethile ekhaya ukulawula ukusetshenziswa kwayo. Amahora amabili ngosuku esewonke akumele kweqiwe. Ngaphambi kweminyaka engu-2 azinconyiwe, ngisho nabanye ochwepheshe abazincomi ngaphambi kweminyaka emihlanu.
- Phumuza amehlo akho lapho sisebenzisa idivaysi njalo ngemizuzu engama-20-30.
- hacer ukubuyekezwa ngezikhathi ezithile minyaka yonke ezinganeni ezisukela onyakeni owodwa ubudala. Uma uthola noma ikuphi ukungahambi kahle ngaphambili, kuyise kudokotela wamehlo.
- Gcina ibanga eliphansi ngezikrini ezingaba ngamasentimitha angama-30-40.
- Beka i- bonisa ukukhanya okungenani ukugwema ukukhathala kweso nokugwema ukulimala kwama-retina.
Ukubona kungenye yezinzwa zethu ezibaluleke kakhulu futhi kufanele sikunakekele.
Ngoba khumbula ... abazali banesibopho sokuvikela impilo yezingane zethu.