Uma ukhulelwe, kungenzeka ukuthi uzizwe ngalesi sikhathi njengenkathi yemilingo lapho yonke imizwelo yakho ingaphezulu. Yize kuliqiniso ukuthi ukukhulelwa kuyisigaba esihle kuwo wonke umuntu wesifazane, kuyiqiniso futhi ukuthi ngaphandle kwezimpawu nokungajabuli nakho okungenza owesifazane azizwe kabi ngezikhathi eziningi. Ubuhlungu, ukukhathala, ukukhathala, ukuvutha noma isilungulela, ukugcinwa koketshezi ... Kunezinto eziningi ezingenza kube yisiteji esihle kodwa ngasikhathi sinye sicasule. Kepha ingane onayo esiswini sakho izosusa bonke ububi uma usubona ubuso bayo.
Ingane esibelethweni iyakhula futhi ilungiselela umzuzu obaluleke kakhulu: isikhathi sokuzalwa. Ukubeletha kuyisikhathi esiyimpumputhe esibuhlungu kakhulu kowesifazane, kodwa kuzuzisa ngokuphelele lapho ingane isivele isezandleni zayo. Ngaphezu kokukhula esiswini sakho, ingane yakho yenza izinto ezimangazayo ngaphambi kokuzalwa, ngenkathi ikhululekile.
Thola amanye amaqiniso athakazelisayo ngokuthi ingane yakho ekhulayo iyenzani lapho ilungiselela ukuzalwa. Ngenkathi silwa nesilungulela, ubuhlungu bomlenze, amaqakala avuvukile, ukuqunjelwa, ubusuku obubi ... Ingane yakho yenza izinto ezimangazayo esiswini sakho. Thola ezinye zazo!
Wenzani umntanakho ngaphambi kokuzalwa esiswini sakho
Qala ukubona ukunambitheka
Ukudla okuthile okudlayo kungadluliselwa ku-amniotic fluid yakho futhi lapho ingane ikugwinya izobe isithola ukunambitheka okusha. Okunambitheka okuqinile okufana negalikhi, i-anise noma ujinja kuyabuyiselwa enganeni yakho. Kwenzeka okufanayo nangokunambitheka okumnandi, yize kungeyona leyo flavour efana nayo uma ifinyelela i-amniotic fluid.
Kusukela ngesikhathi ingane yakho inamasonto ayi-15 ubudala, iqala ukukhombisa ukuthanda ukudla okumnandi futhi iqale ukugwinya uketshezi oluningi lwe-amniotic lapho lumnandi futhi lincane lapho libaba kakhulu. Uzophinde abe nama-hiccups ozowabona njengamajezi amancane esiswini sakho. Lokhu kuqala phakathi ne-trimester yokuqala, yize ungayizwa kuphela kusuka ku-trimester yesithathu noma ngaphambili kwezinye izimo.
Futhi, ukudla okudlayo kungathonya okuthandwa ngumntanakho kokudla kwesikhathi esizayo. Lapho udla ukudla okusha, maningi amathuba okuthi ingane yakho ikujabulele lokhu njengoba ikhula.
Ingane yakho iphuza umchamo wayo
Ekupheleni kwe-trimester yokuqala, ingane yakho iqala ukukhiqiza umchamo. Vele, akukho lapho umchamo unganyamalala khona ngaphandle kwe-amniotic fluid. Ngakho-ke lapho ingane yakho igwinya i-amniotic fluid futhi iyigaye, idlula ezinso, inqubo iyaphinda ... Noma ingazwakala ingathandeki, le pee iyinyumba ngokuphelele futhi ngeke iyilimaze ingane yakho. Imvelo ihlakaniphile!
Ingane yakho ivule amehlo akho
Amehlo akhe angalinganiselwa, kepha ingane yakho ivula amehlo ayo emasontweni angama-28 futhi ikwazi ukutshela ukukhanya ebumnyameni. Izingane zikwazi ukubona ukukhanya cishe ngesonto le-16, kodwa amehlo azo awabonakali kanjalo kuze kube yisonto lama-20. Kusukela ngesonto lama-28, izingane ziyacwayiza futhi zikwazi ukuvula amehlo azo. Izikhathi eziningi ingane yakho izophendula nge-flutter yomsebenzi emithonjeni ekhanyayo yokukhanya, njengokukhanya kwelanga noma i-flashlight ekhonjiswe esiswini sakho.
Uyalalela okwenzeka ngaphandle futhi uyathanda ukuzwa izwi likanina
Ukwakheka kwendlebe yangaphakathi yengane yakho kwakhiwa kusuka emasontweni ayi-16, kuyivumela ukuthi izwe imisindo yangaphandle njengephimbo likanina. Emasontweni angama-24, i-cochlea, i-eardrum, amathambo, nezinye izakhiwo ezibalulekile endlebeni sezakhiwe. Ukusuka lapha, ingane yakho ingakuzwa ukushaya kwenhliziyo yakho, kanye nomsindo wokudla, ukuphefumula, ukuhamba, ukuzivocavoca, kanye nokusebenza nohlelo lwayo lokugaya ukudla. Okuhle kunakho konke, ingane yakho ingakuzwa ukhuluma… futhi iyakuthanda lokho.
Ingane yakho iyalibona izwi lakho esibelethweni, futhi izolazi nezwi lomlingani wakho. Ukuculela ingane yakho engakazalwa kungenye yezindlela ezinhle kakhulu zokuqinisekisa ukuthi umntwana osanda kuzalwa ujabule futhi wanelisekile. Izingane ezingakazalwa ezilalela izingoma ngesikhathi sokukhulelwa nangemva kokubeletha ziba yizingane ezokwehlisa umoya kalula futhi zichithe isikhathi esincane zikhala.
Ingane yakho idlala ngentambo
Cishe emasontweni angama-28 kuya kwangu-30, amehlo akhe avulekile, ingane yakho iyakwazi ukuzwa, nezingalo nemilenze yakhe kuyanyakaza futhi uyakwazi ukudlala. 'Ithoyizi' labo elitholakalayo yinkaba yenkaba futhi uthanda ukuyithinta ayihambise. Noma bedlala ngentambo bangahle banqume ukunikezwa kwabo oksijini ngokungazi, kepha akuyona into ebucayi, bahlola nje imvelo yabo elinganiselwe ngaphakathi esiswini sakho.
Khala esiswini
Izingane zibonakala zikhala esibelethweni kusuka emasontweni angama-28. Abaphenyi baseCarolinas Medical Center e-United States bakuthole ngenhlanhla lokhu ngenkathi bephenya imiphumela yokuvezwa kukagwayi ne-cocaine ezimpendulweni zezinsana ekuvuseleleni i-vibroacoustic. Ukuqoshwa kwabo kwe-ultrasound nevidiyo kukhombise izingane ezimangazayo, zivula imilomo yazo futhi ziyahefuzela, njenge ngokunyakaza okunyakazayo, ukunyakaza okufana nalapho umntwana ekhala.
Ingane yakho iyamamatheka ngaphakathi esibelethweni
Ngenkathi ingane yakho ingakhala, nayo iyakwazi ukumamatheka. Ngokuskena kwe-4D, ababhali bama-sonographer bathole ukuthi izingane ziqala ukuqhuba lokho kumamatheka okuhle ngesonto lama-28.
Ingane yakho iyaphefumula
Umthambo ubalulekile enganeni yakho, uhlinzeka nge-oxygen eyidingayo ngenkathi ikhula esibelethweni. Kodwa-ke, ngemuva kwamasonto ayisishiyagalolunye, ingane yakho iqala zijwayeze ukuphefumula ngokunyakaza. Ukuphefumula kwabo kokuqala kwangempela kwenzeka ngemuva kokuzalwa, kubangelwa ukushintsha kwezinga lokushisa nemvelo njengoba bengena emhlabeni.