Usuku lwe-28 ngoMeyi lugujwa ngomhlaka Usuku Lokusebenza Lomhlaba Wonke Lwezempilo Yabesifazane. Kuwo, ilungelo labesifazane lempilo yabo engokomzimba nengokwengqondo ezimpilweni zabo zonke liyaziwa futhi liyaziswa.
Kubalulekile ukuthi uma unendodakazi, noma ngabe isencane noma isakhula, ukhulume nayo inkinga yakho yezempilo, bese uphendula imibuzo yabo, ungalindeli ukuthomba. Batshele ukuthi ayini amalungelo akho ezocansi nokuzala. Yize singafuni ukukubona, amantombazane ethu azoba ngabesifazane, futhi lapho beqeqeshwa ngokwengeziwe nolwazi, bayoba nempilo enhle.
I-Covid-19 nabesifazane
Ukwelashwa kwe- ubhubhane lwe-covid-19 ayizange ibe nombono wobulili. Kodwa-ke, ayithinti abesilisa nabesifazane ngokulinganayo, noma yimiphumela yayo. Ngalesi sikhathi sokuvalelwa, izinsizakalo zezempilo zaseSpain sezigcwele, inani le- ukwelashwa kokukhathazeka nengcindezi ukuthi abesifazane abaningi bahlupheka maqondana nokungalingani ngokobulili. Ngaphezu kwalokho, amalungelo ezocansi nawokuzala, ezimweni eziningi, anqunyelwe.
Abesifazane obekufanele basebenze ngaphandle kwekhaya njengezisebenzi ezibalulekile nabo babone impilo yabo iba buthaka. Okokuqala, baye baba nesikhathi esinzima buyisana impilo yomuntu siqu, yomsebenzi neyomndeni. Bazibeke engcupheni, okubenza babe nezinga eliphezulu lokucindezeleka. Futhi abakwazanga ukucela izimvume zokunciphisa amahora okusebenza nokushiya ukunakekelwa. Kodwa-ke, yize kungabasebenzi abaningi abasebenza ezikhungweni zezempilo, abesifazane abamele ezinhlanganweni ezithatha izinqumo.
Kubalulekile ukuthi ukhulume nendodakazi yakho ngokuthi kanjani umcimbi ofanayo uthinta impilo yamadoda nabesifazane ngokwehlukile. NgeCovid19, futhi namuhla umzuzu nesibonelo esifanelekile.
Abesifazane ngale kwempilo yabo yokuzala
Kwezinye izimo, impilo yabesifazane iqondwa kuphela ngombono wokuzala noma wezocansi. Nokho kukhona ezinye izindaba ezibalulekile ukuthi ungabhekana nendodakazi yakho futhi lokho futhi kuyingxenye yempilo yayo.
Isibonelo, i imilayezo ye-phobic enonile lokho kwenzeka, emphakathini futhi ikakhulukazi ekuxhumaneni nomphakathi. Lawa manethiwekhi asetshenziswa kakhulu yintsha, ethatha lezo zinhlayiya zobuhle. Lezi zithombe, noma amahlaya anonile, angaba nomthelela endodakazini yakho, impilo yayo yengqondo kanye nempilo yayo yomzimba njengoba ikhula. Ezimweni eziningi abesifazane, namantombazane amancane, bazizwa benengcindezi kanye necala ngokungayinakekeli imizimba yabo. ukubukela phansi ezinye izici zempilo yakhe. Lokhu kungaholela ekuzethembeni okuphansi nasekucindezelekeni.
I-Las ubudlelwano phakathi kwabesifazane, kungaba ngumama, indodakazi, odadewenu, omakhelwane, ogogo, nakho kuyinkinga ebalulekile futhi enqumayo. Eqinisweni, futhi yize singakukholwa, owesifazane ngamunye ukhula ngendlela ehlukile, futhi wenza ngendlela efanayo nenqubo umama wakhe noma odadewabo abadlule kuyo. Ngakho-ke ukubaluleka kokukhuluma kwabo nabo.
Impilo yendodakazi yakho yezocansi nokuzala
Kwezinye izindatshana Ukusuka kule bhulogi sizamile ukukululeka ngokuthi ungayisingatha kanjani inkinga yezempilo yendodakazi yakho yokuzala noma yezocansi. Kunoma ikuphi, ngaphezu kwemfundo yokuziphatha oyinqume emndenini, kubalulekile, futhi kunconyiwe ulwazi.
Izinguquko zomzimba kubantu besifazane ziqala phakathi kweminyaka eyi-9 ne-12 bese ziphela eminyakeni eyi-16 noma eyi-17 noma ngaphezulu. Mhlawumbe kulezi zinyanga zokuboshwa uke wahlala nendodakazi yakho ezinye zalezi zinguquko. Singakwazi engeza imininingwane ukuthi bathola ku-Intanethi, noma nabangane, kepha kubalulekile ukuthi thina bomama kube yisethenjwa sabo.
Izingxoxo mayelana nenhlanzeko, ukusetshenziswa kwezindlela zokuvimbela inzalo, ukusetshenziswa kwezingcindezi (kungaba ezendabuko noma ezemvelo), amathamponi noma inkomishi yokuya esikhathini, ikhalenda yomjikelezo, izeluleko zokunqoba izinhlungu zokuqala futhi leyo mibuzo ihlale yaziswa phakathi kukamama nendodakazi. Ungalahli leli thuba yosuku olubaluleke njenganamuhla, futhi ulusebenzise njengezaba zokukhuluma naye.