Simaphakathi nomkhankaso wokugomela umkhuhlane futhi abazali abaningi bayazibuza ukuthi kufanele yini bagome izingane zabo. Ezimweni eziningi kuba nokungabaza ngenxa yokungazi, abazali abaningi abazi ukuthi umgomo usebenza kanjani noma ungaba nemiphumela engemihle. Uma lokhu kuyindaba yakho, kusukela Madres Hoy Sizoxazulula konke lokhu kungabaza, ngakho uzoba nalo lonke ulwazi oludingekayo ukuze wenze lesi sinqumo.
Umuthi wokugoma ngokumelene nabanikezwa umkhuhlane ukuthi ngubani owutholayo, 65% ithuba lokungalitholi igciwane. Ngakho-ke, inokusebenza kahle okuphezulu futhi lokhu kukwenza kube yindlela ebalulekile yokuvikela. Isincomo sezokwelapha ukuthi bonke abantu bathole lo mgomo, kepha ikakhulukazi ezimweni lapho kunengozi enkulu yezinkinga, njengabantu abadala, izingane noma abesifazane abakhulelwe.
Ngokuvamile, umkhuhlane unqotshwa ngokwemvelo ngemuva kwezinsuku ezimbalwa, kodwa-ke kungenzeka ukuthi isimo somuntu siyinkimbinkimbi ngezizathu ezahlukahlukene. Ukugwema lesi simo, kubalulekile ukuthola umuthi wokugomela umkhuhlane futhi uvikele amaqembu abungozi kakhulu.
Usebenza kanjani umuthi wokugomela umkhuhlane?
Umuthi wokugomela umkhuhlane usetshenziselwa umzimba ukuthola amasosha omzimba alwa nalelo gciwane, lokhu kwenzeka ezinsukwini eziyi-15 ngemuva kokuphathwa kwesixazululo. Ukuvimbela ingalawulwa ngezindlela ezahlukahlukene, kubhekwa kakhulu iminyaka yesiguli. Ezinganeni nakubantu abangaphezu kweminyaka engama-65, kunezindlela ezikhethekile zokunikeza umuthi wokugoma.
I-También ikhona izinhlobo ezimbili zohlelo lokugoma kusuka kumkhuhlane:
- Umjovo: amasosha omzimba angena emzimbeni ngomjovo ngamagciwane omkhuhlane ofile. Le yindlela ephumelela kunazo zonke, futhi ephephe kunazo zonke ngakho-ke esetshenziswa kakhulu.
- Ngefomethi ye-aerosol: lolu uhlelo lokusebenza Kunconywa izinganeKulokhu, amagciwane angena emzimbeni ephila, yize ebuthakathaka kakhulu.
Umuthi wokugomela umkhuhlane ungathengwa kalula, kufanele nje iya esikhungweni sakho sezempilo uyicele. Kodwa-ke, uma unemibuzo, ungahlala uthintana nodokotela wezingane wengane yakho futhi uzokuphendula noma yimiphi imibuzo ongaba nayo.
Kubalulekile ukukuqaphela lokho umuthi wokugoma awusebenzi ngokufanayo kuwo wonke umuntuUkwenza ngcono ukusebenza kwayo, kubalulekile ukuthi udle okunempilo futhi uvikele izikhala lapho kunabantu abaningi ngakho-ke, ingozi enkulu yokutheleleka.
Umuthi wokugoma uvimbela ukusakazeka kwesifo
Izinzuzo zomuthi wokugomela umkhuhlane ziningi, ikakhulukazi ezinganeni ngoba ngesikhathi sesikole, amagciwane adlangile. Abancane bachitha izinyanga zesikole phakathi kwemikhuhlane, amagciwane, umkhuhlane nezinye kanti ezimweni eziningi, la magciwane angadala izinkinga ezibalulekile ezinganeni. Kubalulekile ukuthi unake izingane azinawo amasosha omzimba avuthwe ngokuphelele, ngakho-ke, zisengozini enkulu yokutheleleka.
Ngaphezu kokuvimbela ukusabalala kwegciwane lomkhuhlane, lena indlela yokuzivikela kubantu abakha isiyingi esijwayelekile senhlalo. Imigomo iyindlela ephumelela kunazo zonke yokuvikela lolu hlobo lokutheleleka futhi ngakho-ke gwema ukuqubuka okukhulu kubantu.
Ingabe umuthi wokugomela umkhuhlane unemiphumela emibi?
Kukhona kungenzeka ukuthi umuthi wokugoma uthinte umuntu kwezinye izimo ezithile, ngoba lokhu kubaluleke kakhulu ukuthi i-GP ibukeza kahle ifayela lomuntu. Umuthi wokugomela umkhuhlane ungadala ukusabela okweqile uma umuntu ezwela ezingxenyeni ezithile. Futhi, abantu abaphikisana namaqanda ngeke bakwazi ukuthola lo mgomo.
Kunoma yikuphi, izinzuzo zomuthi wokugoma kukhulu lapho kubhekene nobubi obungahle bube khona, futhi yingakho kubalulekile ukuthi uyihloniphe kahle. Imigomo isiza ukuvikela bonke abantu kuma-virus kanye nezifo, ikakhulukazi izingane ezisengozini kakhulu. Khuluma nodokotela wakho futhi uxazulule konke ukungabaza kwakho, uzokusiza wenze isinqumo esihle kakhulu.