Ukuba nenkathi sekwephuzile noma yeqiwe kungaba yinto ecindezela kakhulu kowesifazane uma engahlelile ukukhulelwa. Kungase futhi kube inkomba yenkinga yezempilo, nakuba isikhathi esiningi kungesona isizathu sokwethuka.
Uma uzibuza Kungani ngingehli izikhathi zami uma ngingakhulelwe? hlala futhi sizochaza zonke izimbangela ezingase zibe yimbangela yalokhu kungabikho noma ukubambezeleka kokuya esikhathini.
Kungani ngingehli izikhathi zami uma ngingakhulelwe?
Uma owesifazane engahleli ukukhulelwa futhi ethola ukuthi isikhathi sakhe asifiki, ukukhathazeka kuvela ngokushesha Kungani ngingehli izikhathi zami uma ngingakhulelwe? Ngokujwayelekile lo mbuzo uvela ngoba owesifazane uthathe izinyathelo ngendlela efanele. Kodwa ngezinye izikhathi - ngisho nezindlela zokuvimbela inzalo eziphumelela kakhulu - zingahluleka noma zisetshenziswe kabi ngephutha. Khona-ke ukucindezeleka kuphakama lapho ubhekene nokukhulelwa okungafunwa okungenzeka.
Ngezinye izikhathi bahlala ucansi olungavikelekile. Lapha, lapho ubhekene nombuzo othi "kungani ngingayitholi isikhathi sami?", impendulo isobala: kungenzeka kakhulu ukuthi ukukhulelwa kwenzeke, nakuba kungenjalo.
Ziningi ezinye izici ezingase zibangele lokhu kuntuleka noma ukubambezeleka kokuya esikhathini. kungaba for noma yisiphi isifo esiwumsuka, kodwa ezimweni eziningi asikho isizathu sokukhathazeka njengoba kungase kube a ukushintshashintsha kwemvelo komjikelezo (kusuka ezinsukwini ezi-2 kuye kweziyi-3 kuye kweviki inyanga nenyanga kwabanye besifazane) noma ukucindezeleka. Ngisho nokucindezeleka ngokwako okuvela kulokho kungabikho kungase kubhebhethekise nakakhulu ukubambezeleka.
Nokho, esimweni esinjengalesi, njalo Ingabe kuyafaneleka ukuthatha ukuhlolwa kokukhulelwa? ukukhipha lokho okungenzeka noma iya kudokotela uma ngabe bekuyisifo.
Izinto ezingabangela ukungabikho noma ukubambezeleka esikhathini
Uma ukuhlolwa kokukhulelwa kwenziwa, uma umphumela ube mubi, umbuzo wokuthi Kungani ngingehli izikhathi zami uma ngingakhulelwe? Sichaza lapha ukuthi yiziphi lezo zizathu ezingase zibangele lokho kubambezeleka noma ukungabikho esikhathini sakho.
- Ukucindezeleka: Ngokuvamile kuyisizathu samaphutha amaningi. Isigaba esicindezelayo singabangela ukungahambi kahle emzimbeni. Futhi kwabesifazane, lapho kuvame ukuzibonakalisa khona endaweni yokuqala kumjikelezo wabo wokuya esikhathini. Kulezi zimo, kunconywa ukunciphisa amazinga okucindezeleka ngokuzivivinya ukuphefumula, ukuvivinya umzimba noma ukunikela isikhathi sokuphumula kwekhwalithi.
- I-Polycystic ovary syndrome (PCOS): ama-ovules afakwe ku-ovary awakhululwa futhi njengoba kungekho ovulation, akukho ukuya esikhathini. Kuyisifo esibangelwa ukuguqulwa kwama-hormone esigabeni esivundile sowesifazane esihlotshaniswa nokungahambi kahle kwemijikelezo.
- Izifo ezingapheli: i-hyperthyroidism, Ezinye izimo zenhliziyo noma isifo sikashukela singabangela izikhathi ezingajwayelekile noma zingabi khona.
- Izivimbela-nzalo zeHormonal: ukusetshenziswa isikhathi eside kokuvimbela inzalo kwama-hormone, njenge iphilisi Kuhlanganiswe i-estrogen kanye ne-prostagen contraceptive, ekugcineni kungabangela ukuhoxiswa kokuya esikhathini kodwa akusona isizathu sokukhathazeka. Idivayisi ye-intrauterine (IUD) ngamahomoni anomphumela ofanayo.
- Ukuzivocavoca umzimba ngokweqile: ukusebenza komzimba okunamandla nokudlulele kubangela izinguquko zehomoni ezingasusa isikhathi. Ivame ukungena abasubathi bokuncintisana okuphezulu.
- Ukuncipha kwesisindo kungazelelwe: ukuhoxiswa okukhulu kokudla okunama-caloric noma ukuphazamiseka kokudla kushintsha ibhalansi yamahomoni omjikelezo wokuya esikhathini okubangela ukuhoxa kwawo. Isikhathi siyinto yokuqala engekho ezifweni ezifana ne-anorexia namanye ama-TCA (ukuphazamiseka kokudla).
- Ukukhuluphala ngokweqile noma ukukhuluphala ngokweqile: Kuye kwafakazelwa ukuthi ukukhuluphala kuhlotshaniswa nokwanda kwe-estrogen emzimbeni, okubangela ukungahambi kahle emjikelezweni wokuya esikhathini. Umthelela wokukhula kokukhuluphala ngokweqile kwezingane usuze waqokwa, ubheka ukubonakala ngaphambi kwesikhathi kokuya esikhathini emantombazaneni akhuluphele noma akhuluphele.
- Ukuncelisa: Kuvame kakhulu ukuthi abesifazane abancelisayo babonise ukungahambi kahle emijikelezweni yabo okwenzeka ngokubambezeleka noma ukungabikho kwesikhathi. Kuphinde kube ngenxa yokushintsha kwamahomoni kulesi sigaba, kodwa lokho akusho ukuthi owesifazane akasazali, angakhulelwa uma engathathi izinyathelo zokuphepha.
- Ukunqamuka kokuya esikhathini noma i-perimenopause: Abesifazane abaneminyaka ephakathi kuka-45 no-55 bathola ukwehla kumazinga e-estrogen okubangela izikhathi ezingajwayelekile ekuqaleni (perimenopause) futhi ekugcineni (ukunqamuka kokuya esikhathini) ukuhoxa kwabo ngokuphelele. Ukuzala kuyanyamalala.
Lezi yiziqondiso kuphela futhi Akunakwenzeka ukuthi uzenzele ukuzihlola. Sincoma njalo ukuya kudokotela.