Kuyini ukubelethisa?

Ukubhukuda izingane kuchazwa njengomsebenzi wokudlala, ubumnandi, ukukhuthaza kanye nesipiliyoni esisebenzayo.

Esikubizayo ukubhukuda kwengane (noma ukubelethisa) akuhlangene kakhulu nokubhukuda, okungenani nalokho abantu abaningi abakuqondayo ngokufunda ukubhukuda, ngoba le ndlela ayinakufinyelelwa kuze kube yiminyaka engu-4 noma engu-5. Ngaphambi kwalesi sikhathi, izingane zincane kakhulu ukuthi zingakhula ukuzimela emanzini futhi zithole nokunyakaza kokubhukuda. Ngakho-ke, kufanele kucaciswe ukuthi into eyodwa ukuzijabulisa nokuba nekhono futhi kungenye yokufunda ukubhukuda. Lokhu yinto abazali okufanele bacacise kahle ngayo.

Izinsana zinikezwe ngokuphelele izinhlobo ezahlukahlukene zengqondo ezenza ukuthi kuthuthuke okuqhubekayo kokuziphatha okujwayele imvelo abakhula kuyo, kulokhu amanzi. Ukubeka umkhawulo kokuhlangenwe nakho konyaka wokuqala ekuhlaleni embhedeni noma kusitroli kusho ukunciphisa ukukhula ngokomzimba nangokwengqondo kwengane yethu, esikhathini esibucayi sempilo yayo. Zonke izazi zokusebenza kwengqondo nabafundisi bezemfundo bayakubona ukubaluleka kweminyaka yokuqala empilweni yomuntu futhi, naphezu kwalokhu, siyaqhubeka nokunganaki okudingekayo size singene esikoleni. Inhloso ebaluleke kakhulu yokubhukuda izingane igxile ekuqiniseni isibopho sothando nokwethembana phakathi kukamama nengane, okwenza bobabili babelane ngesipiliyoni sokuqala, esiyingqayizivele nesingenakuphikiswa, ukuqinisa ubudlelwano obuthintekayo nobuzwakalayo phakathi kwengane nomama-ubaba. Ngaphezu kwalokho, uma lokhu bekunganele, kuzodalwa izimo zokudlala, ngaphakathi kwendawo yokudlala neyokungcebeleka.

Kepha kunezinye izinzuzo eziningi ukubhukuda okuzozilethela izingane, ezinye zibaluleke njengalezo esezishiwo:

  • Ukuthuthukiswa kwengqondo.
  • Ukuqinisa uhlelo lwe-cardiorespiratory.
  • Isiza amasosha omzimba.
  • Khulisa i-IQ.
  • Ithuthukisa futhi iqinise ubudlelwane obuthintekayo nobuzwakalayo phakathi kwengane nomama-ubaba.
  • Qalisa ukuhlangana okungenazinhlekelele endaweni yokudlala neyokungcebeleka.
  • Thuthukisa amakhono okusinda abalulekile.
  • Siza ingane ikhululeke.
  • Isiza ingane izizwe ivikeleke kakhulu.

Uma unendlu enengadi eyenele ukufaka ichibi, unganqikazi, ukuthokozela kanye nenzuzo ngeke yenzelwe lapho ingane yakho isewusana kepha izomphelezela ekukhuleni nasekukhuleni kwakhe.

Zama futhi usitshele okuhlangenwe nakho kwakho!


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.