Ngesikhathi senqubo yokukhulelwa, umzimba wesifazane uhlangabezana nochungechunge lwezinguquko ezinkulu zomzimba. Lezi zinguquko ze-hormonal zibathinta ngendlela ejwayelekile, ngakho-ke isikhumba asiwasusi. Ngasekupheleni kwenyanga yesibili noma yesithathu yokukhulelwa, umzimba wowesifazane uvuvukele kakhulu. Okwamanje uzobe usuzuze isisindo impela. Isikhumba esifubeni sakho, okhalweni nasesiswini siyobe seluleke kakhulu ukwenza isikhala sengane yakho.
Ngokuvamile, abesifazane abakhulelwe kuleli phuzu bahlushwa izikhalazo eziningi zesikhumba. Zingaba ukulunywa okujwayelekile, ngenxa yokwelula isikhumba, ukudansa kwe-hormonal noma izimbangela ezijwayelekile. Kepha kufanele uthathe izinyathelo ezithile zokuqapha ngalokhu kulunywa, ngoba kwezinye izimo kungahle kuhambisane nenkinga enkulu. Ngakho-ke, ake sihlukanise kuqala ifayela le- izinhlobo zezinkinga zesikhumba ekukhulelweni.
Izimbangela ezingadala isikhumba esilumayo
Ukutheleleka kwefungal: Kungenzeka ukuthi ngenxa yokungalingani kwe-hormonal, izifo zesikhunta zingavela, ikakhulukazi uma uthathe i-antibiotic (njalo kunqunywe udokotela wakho). Kuyinto ejwayelekile, kepha kufanele ubonane nayo nodokotela wakho ukuyilawula ngokushesha okukhulu.
AmaRash: Kubonakala ngaphezu kwakho konke esiswini ngesimo se-urticaria, okungukuthi, ama-granite amakhulu athe xaxa ane-liquid ngaphakathi. Lokhu kubizwa ngokuthi ukulunywa. Imvamisa ibonakala ngasekupheleni kokukhulelwa futhi ikhiqize ukulunywa okungakhululekile kowesifazane, yize kungeyona ingozi kumama noma enganeni.
I-eczema nokuxebuka: Ingabonakala noma kuphi emzimbeni futhi ngenxa yokushoda kwe-hydration. Isikhumba esomile sibangela ukuxebuka kwesikhumba ne-eczema ukulunywa okungakhululekile. Akunabungozi enganeni kepha kuyamcasula kakhulu umama.
I-cholestasis: Kuyinto a inkinga ehambisana nokusebenza kabi kwesibindi, engabonakala ngesikhathi sokukhulelwa. Kungadidaniswa nezinye izinkinga zesikhumba ezijwayelekile phakathi nalesi simo, ngakho-ke kubalulekile ukuthi ungayinaki, ngoba kulokhu kungaba yingozi enganeni. I-cholestasis yenzeka ngesimo se-eczema futhi ilume kabi umzimba wonke. Uma ubona lolu hlobo lokungahambi kahle, iya ngokushesha kudokotela wakho ukuze ahlole isimo.
Amakhambi esikhumba esilumayo ngesikhathi sokukhulelwa
Asikwazi ukukugwema ukuhlupheka ngalezi zinhlobo zezimo emzimbeni ngesikhathi sokukhulelwa, kepha singakunciphisa ukungaphatheki kahle ngokuthatha izindlela eziningi zokuqapha. Ngakho-ke, ake sibone ukuthi yini esingayenza phelisa ngokwemvelo lokhu kulunywa lokho kuyacasula kakhulu.
Izihlambi ezipholile: futhi uma umelana nayo, kungcono uma kuyabanda. Amanzi ashisayo omisa isikhumba kakhulu, ngakho-ke gwema ukuthatha izihlambi ngamanzi ashisa kakhulu, ngoba kuzosenza sibe sibi kakhulu isimo sesikhumba sakho. Uma ukulunywa kuvela usuku lonke futhi kutholakala esiswini, sebenzisa ukucindezela okumanzi okupholile.
Hlala u-hydrated kahle: Kubalulekile ukuhlala unamanzi amaningi, ngesikhathi ukhulelwe kufanele ukwandise ukusebenzisa kwakho amanzi noketshezi. Futhi, zama ukugcina isikhumba sakho simanzi kahle, ungasebenzisa okhilimu abathize, kepha okuphumelela kakhulu ngamafutha. Uwoyela omnandi we-alimondi uthambisa ikakhulukaziUngasebenzisa futhi ijeli le-aloe vera elibandayo, elizophinde lithuthukise ukululama kwesikhumba.
Izindawo zokugeza ze-oatmeal: Ukuhambisa isikhumba sakho ngokujulile, ungalungiselela ukugeza okufudumele ngenkomishi ye-oatmeal. Lokhu okusanhlamvu kuzosiza ukwehlisa isikhumba sakho futhi uzozizwa ukhululeke ngokwengeziwe, futhi ukugeza kuzokusiza uphumule.
I-baking soda unama: I-Bicarbonate inezakhiwo zemvelo ezisebenza kakhulu ekwelapheni ukulunywa. Ukulungiselela lokhu kunamathisela kulula impela, udinga kuphela ukuxuba i-baking soda namanzi, kwenze kancane kancane ukuthola unamathisela ongakwazi ukuwuphatha. Uma ligijima kakhulu lizosabalala yonke indawo. Faka isicelo ngqo endaweni ethintekile bese uyivumela isebenze. Emaminithini ambalwa uzobona ukuthi isikhumba siyancipha, ukulunywa nokubomvu kuyanyamalala.
Ezinye izinto okufanele uzigweme
- Izingubo ezisindayo nezikubambayo, zama ukugqoka izingubo ezikhululekile nokotini ngangokunokwenzeka
- Gwema ukushisa ilanga ngqo, izomisa isikhumba okuningi
- Musa ukuklwebha, zama musa ukunwaya isikhumba Noma ikuluma kanjani, uzokwazi kuphela ukushiya amamaki okuzoba nzima kakhulu ukuwasusa ngokuhamba kwesikhathi