Kunamanga athile noma izinganekwane mayelana ne-ovulation okufanele wazi. Kungale ndlela kuphela lapho uzokwazi khona ukuthi ungakubona kanjani okuyiqiniso nokungekhona, ngaleyo ndlela ukwazi ukulawula kangcono i-ovulation yakho futhi izinsuku zakho zokuvunda zithini. Ngemuva kwalokhu, Njalo uma uzwa lawa manga ngokuvuthwa kweqanda, uzokwazi ukuthi noma ngubani obatshelayo akulungile.
Izimpawu zokuvuthwa zihlale zisobala
Yize kunezindlela eziningi ukutholakala kwe-ovulation (izinga lokushisa okuyisisekelo, amafinyila wesibeletho, ukuhlolwa kwe-ovulation predictor, njll.), Empeleni, kwabanye besifazane lezi zindlela aziphelele futhi azilula kangako.
Eqinisweni, kwabanye besifazane ukuthola ukushisa komzimba akusebenzi, mhlawumbe ngenxa yokuthi uhlelo lwabo lokulala luyinkimbinkimbi kakhulu noma ngoba abakhumbuli ukuthatha nokuqopha izinga lokushisa njalo ekuseni. Kwabanye besifazane, ukulandelela amafinyila womlomo wesibeletho kulula, nakwabanye, bayazibuza ukuthi banalo yini `` ikhwalithi evundile '' yomlomo wesibeletho. Ngisho nezikhwama zokuhlolwa kwe-ovulation ozithenga ekhemisi, Ungase ucabange ukuthi abanaphutha ngokuphelele, kodwa empeleni akulula kangako ukuqonda ukuthi basebenza kanjani.
Uma ungakwazi ukuthola uma udla amaqanda, kuzodingeka uguge nodokotela wakho ngoba mhlawumbe unenkinga yokukuthola… ngoba awudli amaqanda. Izinkinga zokuvuthwa noma zokugcotshwa kungaba yimbangela engenzeka futhi zenzeka lapho owesifazane enokuzala kwabesifazane.
Uma uvula amaqanda, uyakhulelwa
Ukuvuthwa komzimba kubalulekile ukuze ukukhulelwa kwenzeke, kepha kuthatha okungaphezulu kwalokhu ukukhulelwa. Isibonelo, indlela eya eqandeni kufanele icace, uma amashubhu e-fallopian evinjiwe, ukukhulelwa ngeke kwenzeke. Isidoda sekhwalithi naso siyadingeka ... Ngoba ukukhulelwa akuxhomekile kuphela ekuzaleni kowesifazane.
Kubalulekile futhi ukwazi ukuthi ukungabi nenzalo akuhlali kunezimpawu ezibonakalayo ngaso sonke isikhathi. Ezinye izinkinga zokungazali (kwabesilisa nabesifazane) azizondeki ngaphandle kokuhlolwa kokuzala.
Ama-40 angama-30 amasha, nawo wokukhulelwa
Akunakuphikwa, ukuzala kwehla ngokukhula. Amathuba akho okukhulelwa lapho uneminyaka engama-40 awekho njengama-30. Ukuzala kwabesifazane kuqala ukwehla ngemuva kweminyaka yobudala engama-35.
Yingakho abesifazane abaningi abangaphezu kweminyaka engama-35 bezodinga usizo lokukhulelwa ngaphambi kwabesifazane abasebasha. Uma ungaphansi kweminyaka engama-35, uzodinga ukucinga unyaka ngaphambi kokukhuluma nodokotela wakho. Uma ungaphezu kweminyaka engama-35, lapho-ke kufanele ufune usizo ngemuva kwezinyanga eziyisithupha.
Ngemuva kweminyaka engama-40, ukukhulelwa akunakuphunyuka
Ukukhulelwa ngemuva kweminyaka engama-40 kungenzeka ngokuphelele futhi kwenzeke. Yize ingozi yokungabi nenzalo inyuka kuma-40s akho (njengoba kunjalo nengozi yokukhulelwa kwesisu), kungenzeka ukuthi ukhulelwe okunempilo.
Kungenzeka futhi ukuthi ngemuva kuka-40 owesifazane athathe isikhathi eside ukukhulelwa kodwa lokhu akusho ukuthi uyinyumba. Kumele ugcine engqondweni ukuthi uma usuqale i-perimenopause noma i-menopause kusamele usebenzise izindlela zokuvimbela inzalo uma ungafuni ukuba nezingane ngoba i-ovulation iyenzeka futhi kunengozi yokukhulelwa.
Iminyaka ayinandaba namadoda
Kungenzeka wazi izindaba zamadoda anezingane ezineminyaka yobudala engama-60 nengama-70. Lokhu kusikisela ukuthi ukuzala kwabesilisa akunamkhawulo weminyaka, kepha lokhu akulona iqiniso ngokuphelele. Yize abesilisa bengayi esikhathini sokuqeda ukuya eminyakeni yabo yokubeletha, futhi banokwehla kokuzala njengoba bekhula.
Ngaphezu kwengozi eyandayo yokungabi nenzalo, ukukhulelwa okukhulelwe amadoda angaphezu kwama-40 kunamathuba amaningi okuthi kugcine ngokuphuphuma kwesisu noma ekubelethweni. Kukhona nengozi eyengeziwe yezifo nemibandela ethile, kubandakanya i-autism, i-bipolar disorder, i-schizophrenia, ne-leukemia yengane.
Ucwaningo oluthile lwathola ukuthi ukuhlanganisa iminyaka yowesifazane nowesilisa kungadala izinkinga zokuzala. Bathola ukuthi lapho owesifazane ephakathi kweminyaka engama-35 nengama-39, uma umlingani wakhe emdala ngeminyaka emihlanu noma ngaphezulu kuye, amathuba akhe okukhulelwa ehla esuka ku-29% (ngosuku lwakhe oluvundile kakhulu) afinyelela ku-15% kuphela.
Amaphilisi okuvimbela inzalo abangela ukungabi nenzalo
Amaphilisi okuvimbela inzalo avimbela ukukhulelwa lapho esetshenziswa, kodwa uma eyekile, kuyabuya inzalo. Lokhu akubunyusi ubungozi bokungabi nenzalo kunoma yikuphi.
Kunabantu besifazane okuthi uma bephuza amaphilisi okuvimbela inzalo izikhathi zabo zijwayele futhi uma beyeka ukuwaphuza, abajwayeleki. Lokhu kungabenza bacabange ukuthi ngamaphilisi okuvikela ukubeletha akhombise ukungalungi emithethweni yabo ngokuyeka ukuwaphuza, kodwa lokhu akunjalo impela. Iningi lemithi yokulawulwa kokuzalwa kwamahomoni ibangela umjikelezo ojwayelekile wokufakelwa. Uma sezimisiwe, umzimba uyathatha izintambo. Akukona ukuthi amaphilisi okulawula ukubeletha enza imijikelezo ingajwayelekile, ukuthi amaphilisi okulawula ukubeletha ayedala ukuya esikhathini njalo.
Kungenzeka futhi ukuthi owesifazane akhulelwe kalula ingane yakhe yokuqala noma yesibili kalula futhi kuthi ngemuva kokuphuza amaphilisi okuvimbela inzalo isikhashana, kuyamkhokhela. Kulula ukusola amaphilisi okulawula ukubeletha ngalokhu, kepha ukungabi nenzalo kwesibili akubangelwa ukusetshenziswa kokulawulwa kokuzalwa kwamahomoni. Kukhona ezinye izindlela zokuvimbela inzalo zamahomoni ezifana nemijovo yokuvimbela inzalo engadali inzalo kepha engahlala isikhathi eside kunalokho obekufiswa uma kumisiwe. Uma ucabanga ukuthi kukuthinta kabi, kufanele ushayele udokotela wakho.
Uma usuyekile ukukholelwa kulezi zinganekwane eziyisithupha zokuvuthwa nokukhulelwa noma amanga, uzoqala ukuqonda umzimba wakho kanye nenqubo yokukhulelwa kangcono. Khumbula futhi ukuthi noma yikuphi ukungena kwesitho sowesifazane sangasese okungavikelekile kungadala ukukhulelwa, noma ngabe ukuphuma kwe-ejaculation kwenziwa ngegiya elibuyela emuva, i-pre-cum ingadala ukuthi ukukhulelwa kwenzeke. Uma unokungabaza ngalokhu, iya kudokotela wakho umbuze ukuthi yini oyidingayo. Uzokuqondisa ekuvuthweni kwakho ngaphandle kwezinkinga.