Ubani omunye futhi ongagcini ama-antibiotic ahlukahlukene ekhaya, into ejwayelekile ngoba iyisikhali esinamandla kakhulu ku Umuthi yesimanje. Noma kunjalo, asikhathazeki njalo ngokulondolozwa kahle le mithi, engadala ingozi enkulu empilweni. Namuhla uNovemba 18 wusuku lwaseYurophu lokusetshenziswa ngokuhlakanipha kwama-Antibiotic futhi ngesikhathi somkhosi, asifuni ukulahlekelwa yithuba lokukhumbula izeluleko ezithile ezibalulekile zokongiwa kwama-antibiotic.
Ngaphezu kweseluleko esizokhuluma ngaso ngezansi, kufanele kukhunjulwe ukuthi kubalulekile funda ipheshana lomuthi ngamunye ngokushesha nje lapho siletha ekhaya. Kulo mbhalo, ofaka yonke imithi elwa namagciwane kanye nemithi, imininingwane ifakiwe ngendlela eyiyo yokongiwa ngakunye. Qiniseka ukuthi ufunda imiyalo kahle, bhala phansi usuku lokuthenga nokuvulwa komkhiqizo esitsheni bese ulandela izincomo zomkhiqizi maqondana nokusetshenziswa nokugcinwa kwayo.
Uwagcina Kanjani Ama-Antibiotic
Into yokuqala okufanele uyenze ukwazi ukuthi i-antibiotic okukhulunywa ngayo kufanele igcinwe ibanda noma cha, ngoba izimo ziyashintsha esimweni ngasinye. Ukuze uthole, kufanele ufunde kahle ipheshana elihambisana nomuthi esitsheni salo, njengoba sincome umzuzwana owedlule. Ama-antibiotic angadingi isiqandisi kufanele agcinwe kanjena:
- Hlala ugcina ama-antibiotic esitsheni sawo sokuqala. Ngale ndlela, ungahlala uhlola usuku lokuphelelwa yisikhathi. Bhala phansi esitsheni ngosuku oqala ukusisebenzisa ngalo, kanye nokusebenziseka kwayo kanye nomuntu oyithathayo. Ngale ndlela, ngeke uzibeke engcupheni yelinye ilungu lomndeni elithatha umuthi ongazange unikezwe.
- Gcina ama-antibiotic endaweni epholile, yomile kude nelanga. Khetha ikhabethe elingakutholi ukushisa ngqo, zama ukufaka ama-antibiotic ebhokisini ongalivala kahle. Futhi, qiniseka ukuthi kukhona lapho izingane zingafinyeleli khona nezilwane ezifuywayo, uma unazo.
Ukugcina ama-antibiotic adinga isiqandisi, Njengama-insulins, imigomo, namanye ama-antibiotic, izincomo zimi kanje:
- Gwema ukugqashula iketanga elibandayo. Lokhu kubalulekile ukuvimbela ukuthi umuthi ungashintshi, ngoba kungayeka ukusebenza futhi ube yingozi.
- Qaphela usuku lokuphelelwa yisikhathi. Njengoba izidakamizwa ze-thermolabile, okuyizo ezidinga ifriji, zivame ukuba nempilo eshalofu emfushane kakhulu. Hlola imithi kaningi ukuthi uzigcine efrijini.
- Ehlobo, qaphela ngezinto zokuhamba yemithi yokushisa okushisayo. Njengoba sesishilo, kubaluleke kakhulu ukuthi iketanga elibandayo lingagqokwa ngalolu hlobo lomuthi. Uma uzithenga ehlobo, zama ukuletha isiqandisi esiqandisini ukuhambisa umuthi ekhaya lakho ngokuphepha.
Ungalahla kanjani ama-antibiotic
Isithombe: sigre.es
Ama-antibiotic kufanele asetshenziswe njalo futhi noma kunjalo, alandele imiyalo kadokotela lapho eyinikwa. Kubalulekile ukuqeda imishanguzo ngqo lapho kukhonjisiwe futhi uma usuqedile, lahla lowo muthi ukuze ungasetshenziswa kabi. Akufanele nakancane ukuthi kusetshenziswe ama-antibiotic ngaphandle kwencwadi kadokotela, kuwumkhuba osabalele kakhulu futhi oyingozi kakhulu. Yini enye, ukuthatha i-antibiotic lapho ungasekho esikhathini sakho ukusetshenziswa kungaba nobuthi kwezinye izimo.
Ngakho-ke kubaluleke kakhulu ukuthi uqaphele kakhulu ukuthi ungagcina kanjani ama-antibiotic ekhaya. Lapho kungasadingeki ukuthatha umuthi, uye nayo ekhemisi bese uyibeka endaweni okukhonjiswa kuyo iSIGRE. Ngakho-ke, zonke izinqubo zokubhujiswa kwezidakamizwa zingenziwa kahle, kusetshenziswe kabusha esimweni ngasinye izinto ezikhona futhi kususwe kahle konke okungaba yingozi.
Ukuphonsa imithi engenamsebenzi kudoti kungcolisa kakhulu futhi kuyingozi emvelweni. Nikela ekongweni kweplanethi ngesenzo esilula, kuwo wonke amakhemisi ungathola iphuzu le-SIGRE lokulahla imishanguzo kanye nemithi elwa namagciwane engasasebenzi.