Indlela yokugwema ukuphindaphinda ezinganeni?

ukubola kwezingane

Ukuqunjelwa kwezingane kungenye yezimbangela ezivame kakhulu zokuvakashela omama ekhemisi befuna okuthile okungaxazulula inkinga. Kuvame kakhulu futhi akukona.

Izingane zivame ukukhafula ngemva kokudla ngoba izinhlelo zabo zokugaya azikakhuli ngokugcwele. Eyaziwa ngokuthi i-acid reflux noma i-gastroesophageal reflux (GER), lesi simo asivamile ukudala izinkinga futhi ngokuvamile siyahamba njengoba omncane ekhula. Kodwa-ke, izimpawu ezimbi kakhulu ze-acid reflux zingase zibonise enye inkinga, njengesifo se-reflux ye-gastroesophageal (GERD).

Yini ebangela amathe ezinganeni?

Isimiso somgudu womntwana (ikakhulukazi i-esophageal sphincter) sisakhula. Ngenxa yokuthi isisu sakho singase singasebenzi kahle, okuqukethwe ngezinye izikhathi kubuyela ku-esophagus, okubangela ukuphindaphinda noma ukuhlanza. I-Acid reflux ijwayelekile ezinganeni ezinempilo futhi, ngaphandle uma kuphazamisa ukudla noma inhlalakahle, abazali akufanele babe nesizathu esincane sokukhathazeka.

Noma kunjalo, zikhona izindlela zokuvimbela ukuphindaphinda.

Amakhambi emvelo e-acid reflux ezinganeni

Uma ingane yakho ibonisa izimpawu ze-reflux, cabanga ngalawa makhambi emvelo enkinga yokugaya ukudla.

Ncela ibele, uma kungenzeka. 

Ukuncelisa ibele kungcono kakhulu enganeni ene-reflux, njengoba izingane zigaya ubisi ngokushesha okuphindwe kabili kunefomula. Uma ukuncelisa kungenakwenzeka, khuluma nodokotela wakho mayelana nokuthi iyiphi ifomula elungele ingane yakho. Kwesinye isikhathi, shintshela kunketho ye-hypoallergenic noma ye-lactose-free ingasiza ekudambiseni izimpawu.

Gcina ingane iqondile ngemva kokuncelisa.

Ukugcina umntwana ehlezi ngesikhathi anceliswa, futhi okungenani imizuzu engu-20 ngemva kwalokho, kungavimbela ukudla ukuthi kukhuphuke ngomminzo.

Nikeza njalo ukudla okuncane.

Lokhu kuzoba lula esiswini somntwana futhi kuzonciphisa i-reflux ngoba kuncane ukukhafula. Ezinye izingane ezine-reflux zikhetha ukudla ngale ndlela; abanye bayahlanya uma bengakutholi ukudla kwabo okugcwele ngaso leso sikhathi. Nokho, ngemva kwezinsuku ezimbalwa, umntwana kufanele azivumelanise nalesi simiso esisha, ngakho zama ukunamathela kuso.

Ukubhodla njalo.

Yeka ukuncelisa ingane njalo ngo-60 ml ukuze ibhodle. I-Burping izokhulula igesi futhi ikhulule izimpawu ze-reflux. Uma ingane yakho ibhodla noma ibhodla, ngikweluleka ukuthi ufunde lesi sihloko esilandelayo: Ingane yami ayibhobhi.

Libazisa isikhathi sokudlala ngemva kokudla. 

Gwema ukwenza ingane idlale ngokushesha ngemva kokuncelisa; konke lokho kunyakaza kwandisa ithuba lokukhafula noma ukuhlanza.

Gwema amanabukeni aqinile nezingubo.

Izingubo eziqinile zingafaka ingcindezi eyengeziwe esiswini somntanakho futhi zimenze abe nomsindo ikakhulukazi.

Shintsha ukudla kwakho. 

Okunye ukudla, okufana nemikhiqizo yobisi noma imifino engenisa igesi njengeklabishi, kungandisa i-reflux. Cabangela ukususa lezi zinto ekudleni kwakho uma uncelisa.

Bheka ubukhulu bengono.

Ingane encela ibhodlela ingagwinya umoya omningi uma ingono incane kakhulu noma inkulu kakhulu.

Lushubisa ubisi lwengane.

Abanye odokotela bezingane batusa ukuthi wengeze i-rice cereal encane kwifomula noma ubisi olukhanyisiwe ukuze kube lula ukugayeka. Lokhu kuzonciphisa nokuthatha kwengane. Khuluma nodokotela wakho ngaphambi kokuzama le ndlela, njengoba i-rice cereal ingeza ama-calories engeziwe.

Ukwelashwa kwe-regurgitation

Ezimweni eziningi, i-acid reflux ezinganeni izonyamalala ngamakhambi emvelo. Kodwa-ke, uma i-reflux yengane yakho ingathuthuki, noma iba yimbi nakakhulu, khuluma nodokotela wakho wezingane. Ngokusho kukaDkt Greene, “Ngokujwayelekile sisebenzisa imishanguzo kuphela uma ingane ingakhuli kahle Ukukhwehlela okungapheli noma ukuphelelwa umoya, noma kubonakala sengathi usezinhlungwini, hhayi nje ngenxa yokuququda."

Nakuba ungekho umuthi ongenazo imiphumela emibi ngokuphelele, ungaqiniseka ukuthi imithi eminingi evamile enikeziwe ngoba i-acid reflux iphephile kakhulu futhi iyasebenza. Futhi njengoba izingane eziningi zikhula i-acid reflux ngaphambi kosuku lwazo lokuqala lokuzalwa, ngokuvamile akudingekile ukuba ziphuze imithi isikhathi eside.

Izinciphisi ze-Acidi ngokuvamile ziyinketho yokuqala, nama-proton pump inhibitors abekelwe izimo ezinzima kakhulu. Ngokusho kukaDkt Greene, "Ukuthi izinzuzo zingaphezu kwemiphumela emibi engase ibe khona kuncike ebucayi bezimpawu." 


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.