I-puree yeZucchini ingenye yalezozitsha ezingalahleka kunoma yiliphi ikhaya, ngoba imayelana iresiphi elula futhi esheshayo yokulungisa, kulula ukuthi izingane ziyithathe futhi umphelelisi ophelele kunoma yisiphi isidlo sakusihlwa noma sasemini. Ngezithako ezimbalwa kakhulu futhi emizuzwini embalwa nje, uzoba nokhilimu oshelelezi kakhulu futhi ocebe kakhulu, ophelele kunoma yisiphi isizini sonyaka, kepha ikakhulukazi ezinsukwini ezinamakhaza kakhulu.
Iresiphi ye-puree yeZucchini
Uma ufuna ukufunda ukuthi ungayilungisa kanjani le recipe enhle futhi enempilo, ungaphuthelwa igxathu negxathu. Uzomangala ukuthi kulula kanjani futhi ucebe kangakanani uphuma namaqhinga nje ambalwa. Asihambe nezithako nokulungiswa kwalokhu okumnandi amazambane acubuziwe i-zucchini.
Izithako zabantu abangu-4:
- 2 zucchini usayizi omuhle, uma zincane sebenzisa izingcezu ezi-3 noma ezi-4
- 1/2 anyanisi
- 1 i-patata
- un isitshalo esihlobene no-anyanisi
- Amayunithi ama-4 eshizi ngezingxenye (ushizi)
- sal
- amafutha e-olive intombi eyengeziwe
- pepper okumhlophe
Ukulungiselela:
- Okokuqala siya ikhasi bese usika i-zucchini, siyabekisa.
- Sihlanza i-leek kahle, sisusa ungqimba wokuqala bese senza ukunqamula kwesiphambano ukususa noma yimuphi umkhondo womhlaba. Sidlula emfuleni wamanzi abandayo futhi sihlanzekile ngonembeza.
- Siquma isiga futhi sigcina ndawonye ne-zucchini.
- Cwecwa amazambane, ugeze ngamanzi abandayo futhi sisika amadayisi amakhulu.
- Ekugcineni, sihlanza u-anyanisi bese siyaquma.
- Silungisa i-casserole enesizinda esihle futhi engeza i-drizzle yamafutha omnqumo intombi eyengeziwe.
- Lapho uwoyela ushisa, susa imifino imizuzu embalwa ukuze bakhiphe wonke ujusi wabo.
- Ngemuva kwalokho engeza ilitha nohhafu wamanzi noma umhluzi wemifino owenziwe ekhaya bese uwupheka cishe imizuzu engama-20 noma engama-25.
- Ngemuva kwalesi sikhathi sisusa emlilweni futhi ngokucophelela sigaya nge-blender kuze kube yilapho uthola i-puree enhle.
- Ekugcineni, Faka ushizi ngengxenye nesizini ngosawoti nopelepele ukunambitha, siphinda sihlanganise kuze kube yilapho zonke izithako zihlanganiswe kahle.
Uma uthanda, esikhundleni sokusebenzisa ushizi ungasebenzisa ukhilimu owuketshezi ngisho nobisi oseluhwamukile ukuze inani lamafutha liphansi kakhulu. Umphumela uyafana futhi i-puree ye-zucchini nayo iyoba mnandi. Ukuhamba nayo, ungalungiselela ama-Serrano ham abilayo noma ama-croutons abilayo abancane abasendlini. Futhi uma ufuna ukuba ne-puree ye-zucchini unyaka wonke, ehlobo ungayiphaka ibande, ukunambitheka kuyokumangaza.