Uhudo kanye nemihelo. Kukangaki ngesikhathi sokukhulelwa uzwe komama nogogo: "Uma unayo isifo sohudoUsuzoteta" ? Eqinisweni, iziqephu ze isifo sohudo Zivame kakhulu kwabesifazane lapho umsebenzi obalulekile wenkontileka usuzoqala, okungukuthi, lowo wemisipha ngokwayo. ukubeletha.
Imvamisa (kodwa hhayi ngaso sonke isikhathi) okuhambisana nokuqala kokufinyela, ama-spasms emathunjini azwakala futhi aphume. isifo sohudo. Lokhu kwenzeka ngenxa yezizathu ezimbili: isenzo se-hormonal kanye nesenzo somshini. Zombili zinenhloso yokusebenza.
Isifo sohudo
Isigqi semvelo sohlelo lokugaya ukudla sivumela ukudla noketshezi ukuthi kudlule njalo kusuka esiswini kuya emathunjini amancane. Lapho ukudla sekonakele, umzimba udonsa imisoco yawo kanye noketshezi oluningi. Imfucuza idlulela ekoloni, lapho amanzi amaningi emuncwa khona, ngaphambi kokuba akhishwe njengendle. Uma amaseli emathunjini amancane noma ekholoni ecasukile, ukunyakaza kwamathumbu kuba okungajwayelekile. Usawoti wamaminerali kanye noketshezi olubalulekile, kanye nezakhamzimba ezivela ekudleni, kudlula ikholoni ngokushesha kakhulu. Umzimba udonsa uketshezi oluncane, olubuya luyindle exegayo, eyaziwa nangokuthi isifo sohudo.
Ekupheleni kokukhulelwa
Uhudo ekupheleni kokukhulelwa: yini enqumayo?
bese kuba khona a isenzo somshini lokho kunquma ukufinyela kwe-viscera njengoba umbungu, osesigabeni sokunwetshwa, wenza ukunyakaza ukuzivumelanisa nomzimba kamama futhi ulungiselele ukwehla ngokusebenzisa umsele wokuzalwa. Ikhanda layo elincane, licindezela umlomo wesibeletho ukuze lisize ekuwuvuleni, liphinde licindezele kamuva engxenyeni yokugcina yamathumbu, esuke ishukunyiswa ngomshini ukunyakaza kwekhanda lengane bese ikhishwa. Ngesikhathi sokuqhubeka nokujikeleza okwenziwa yi-fetus ngokuphathelene ne-pelvis yomama, owesifazane naye uyazi ngakho. Kukhona imizwa engaqondakali, njengokuzwa isikhuthazo esigxile endaweni ye-rectal ngesikhathi sokucindezelwa okwenziwa ikhanda le-fetus engxenyeni yokugcina yamathumbu.
Uma kwenzeka ngenyanga yesishiyagalolunye. prepartum
Kungakhathaliseki ukuthi ukukhulelwa, ukubeletha noma ukuncelisa, indlela yokunquma iyafana. Okuyinhloko isizathu sokusebenza ukuphuma kwamathumbu kuyisidingo sokwandisa ububanzi bangaphakathi ukusiza ingane ekwehleni kwayo. Ukwengeza, ukuthululwa kwamathumbu ngaphambi kwesibonakaliso esibonwa umzimba njengengozi kuyi-reflex yokhokho esiye saba nayo kusukela ezikhathini zomuntu wasendulo, okuthiwa. "ukusabela kwendiza".
Uma, isibonelo, ukuba khona kwebhubesi ehlathini kubonakala ngamakhono ezinzwa, into yokuqala umzimba oyenzayo ukwandisa izinga lokushaya kwenhliziyo nge-vasoconstriction futhi ukhiphe i-viscera. Lokhu kwenzeka ngoba lapho umuntu ebhekene nesidingo sokubhekana nokuzibophezela ngokomzimba, njengokundiza, okudinga ukusebenza okungcono kwenhliziyo, amaphaphu nemisipha ekwazi ukwenza umzamo, umzimba ngokushesha uvula ukukhululwa kochungechunge lwamahomoni, njenge-cortisol ne-adrenaline, eletha igazi eliningi kulezi zitho.
I-Dysentery: kwenzeka kanjani?
Umphumela wesibili walokhu okusanda kushiwo ukuthi igazi likhishwa ezithweni ezithathwa njengezibalulekile kulesi simo, njengamathumbu nesinye. Lapha lezi zitho eziphucwe igazi "zigula" bese ziyafinyela futhi zingenalutho. Ekubelethweni kwengane, cishe kwenzeka into efanayo. Umzimba, ngokuvuselela okubuhlungu kokufinyela, ubona uhlobo "lwengozi" olukhipha lokhu kusabela.
Ngakho-ke sizoba nalesi sifo sokukhipha indle esibonakala ngokwanda kokuphuma kwenani lansuku zonke lendle elingaphezu kwama-200 g, ngokuncipha kokungaguquguquki kwayo kanye nokwanda kwemvamisa yokuphuma kwamathumbu. ingachazwa ngokuthi isisu sohudo uma kuthatha isikhathi esingaphansi kwamasonto amabili, isifo sohudo esiqhubekayo uma sithatha phakathi kwamasonto amabili namane futhi isifo sohudo esingamahlalakhona uma ihlala isikhathi eside
Ingabe kuhlale kukhona isifo sohudo lapho ebeletha?
Ngokusobala lezi zindlela zamahomoni zihlukile kumuntu ngamunye, futhi zingase zisebenze kahle kakhulu kuye ngamandla okuqonda nokusabela kwezinzwa. Kukhona nabesifazane abangenalo ulwazi uhudo nhlobo ngaphambi kokubeletha nokuthi empeleni basebenzisa ama-enema ukuze bakwazi ukukhipha amathumbu.
Singasho ukuthi Ingabe isifo sohudo siwuphawu lokuzala? Hhayi impela! Isitatimende esivezwe ngale ndlela ngeke silunge. Ungaba nesifo sohudo kunoma yisiphi isigaba sokukhulelwa futhi akusho ukuthi usuzobeletha. Amathumbu aziwa nangokuthi ubuchopho besibili futhi futhi izwela kakhulu ekushukunyisweni kwemizwelo, njengokukhathazeka nokwesaba, ukucindezeleka. Ngaphezu kwalokho, kungase kuhlobane namagciwane amathumbu, ukuvuvukala okungapheli okufana nesifo samathumbu esicasulayo, ukungabekezelelani, noma ukudla okunoshevu.
ubuhlungu besisu kanye nesifo sohudo
Sekwephuzile ekukhulelweni, iziqephu ezingazodwa ze isifo sohudo noma ukuphazamiseka kwamathumbu kungazelelwe kungase kube uphawu oluzayo lokusondela ukubeletha. Uma kuvela, yini okufanele uyenze? Kubalulekile ukuphuza uketshezi ukuze ulinganise ukulahlekelwa futhi ukhethe ama-probiotics, i-ginger, ilamula kanye ne-chamomile.