Bathi leso sikhathi silapha yonke into, kodwa cha. Akunje. Isikhathi asiphilisi wonke amanxeba, kungaphezulu ... Isikhathi singadala ukuthi kubonakale amanxeba angokomzwelo angazange elashwe ngaleso sikhathi. Izingane yizo ezibonisa kakhulu ngokuhamba kwesikhathi amandla ezinxeba ezingokomzwelo, njengoba ukuhlukumezeka kwengane kungabangelwa ekuziphatheni okunolaka futhi, nasekuphazamisekeni kwengqondo ngokuzayo.
Kukhona ubudlelwane obuqondile phakathi kokucindezeleka kwengqondo yokuqala nokuziphatha okunolaka kubantu. Manje, ngenxa yethimba labaphenyi abavela eSwitzerland Federal Polytechnic School of Lausanne (EPFL) lokhu kuthola amandla amakhulu njengoba bekwazile ukukhombisa lokhu kuhlangana. Ukuhlukumezeka kwengqondo ezinganeni kudala ushintsho oluhlala njalo ebuchosheni, izinguquko ezikhuthaza ulaka kamuva empilweni.
Wonke umuntu uyazi ukuthi ubuchopho bunepulasitiki enkulu, futhi laba bacwaningi bacabanga ukuthi ngenxa yalokho, mhlawumbe ngezinye izindlela ezithile zokwelashwa imiphumela emibi yalolu shintsho lobuchopho ingaguqulwa. Kepha mhlawumbe, kungaba ngcono uma njengomphakathi sikuqonda ukubaluleka kwezingane emphakathini wethu futhi sizinakekele, ukuze bangahlupheki ngokungabekezeleleki.
Udlame kubantu
Into yokuqala efika emqondweni lapho umuntu enodlame empilweni yakhe yokuba mdala ukuzibuza ukuthi ngabe ngabe ubuntwana bakhe babunjani ukuba abe umuntu ononya kangaka ... Lowo mcabango ubhekise ezibandezelweni zengqondo ezingaba khona ngesikhathi sobuntwana. Abanye balaba bantu bangaba nezinguquko ebuchosheni, okuthile okungenzeka ukuthi kuhlobene neqiniso lokuthi okuhlangenwe nakho kushintshe indlela abaziphethe ngayo.
Ithimba labaphenyi abavela eFederal Polytechnic School of Lausanne (EPFL), eliholwa nguSolwazi Carmen Sandi, likwazile ukukhombisa ukuxhumana phakathi kokuhlukumezeka ngokwengqondo, ukushintsha kobuchopho ngakho-ke futhi ... Ubudlelwano bakho konke lokhu nokuziphatha okunolaka labantu.
Amagundane yiwona asize kulokhu kuhlolwa. Isilinganiso sangaphambi kobusha esinokuhlukumezeka sizoba nokuziphatha okunolaka ngemuva kokuba nezinguquko ezithile ebuchosheni (okufanayo kubonwa kubantu abanodlame). Amanxeba angokomzwelo nangokwengqondo ahlaselwe ebuntwaneni ashiya isigxina esiphilayo semvelo ebuchosheni. Izingane ezihluphekayo, ngaphezu kokuhlupheka, nazo zinezinguquko ebuchosheni ezizoshintsha indlela yazo yokuziphatha esikhathini esizayo, into ebingenakwenzeka ukube ibingazange ihlupheke ngalezi zinkinga noma okungenani ibiphathwe ngendlela efanelekile ukukhulisa inhlalakahle yazo ngokomzwelo.
Kunezigidi zezingane ezikhona ivezwe ngqo ebudloveni. Uhlobo oluvame kakhulu lokuhlukumeza okubhubhisayo lwenzeka ekhaya ngesimo sodlame lomzimba, lwengqondo noma lwasekhaya. Umthelela walezi zinhlobo zodlame ezinganeni nasebusheni unzima, kodwa okucacayo wukuthi uzobenza babe ngabantu abanodlame futhi abayingozi.
Ukucindezeleka okukhulu futhi kuguqula ubuchopho bezingane
Ukucindezeleka okukhulu kungalimaza nengqondo yengane, ngokusho kwabaphenyi beLucile Packard Children's Hospital kanye neSikole Sezokwelapha. Abaphenyi bathole ukuthi izingane ezinenkinga yokucindezeleka kwangemva kwenhlekelele kanye namazinga aphezulu we-hormone yokucindezeleka i-cortisol kungenzeka zithole ukwehla ngosayizi we-hippocampus, isakhiwo sobuchopho esibalulekile ekucubunguleni inkumbulo nemizwa.
Yize imiphumela efanayo ibonakele ezifundweni zezilwane, lesi yisikhathi sokuqala ukuthi imiphumela iphindaphindwe ezinganeni. Abaphenyi bagxile ezinganeni ezimweni ezimbi kakhulu ukuqonda kangcono ukuthi ukucindezeleka kukuthinta kanjani ukukhula kwengqondo. Akubhekiswa kwingcindezi yomsebenzi wesikole noma izingxoxo ekhaya, kepha ukucindezela kwangemva kwenhlekelele, kokuhlukumezeka ngokwengqondo. Izingane zizwa ukuthi zibhajwe phakathi kwe-cul-de-sac nokuthi iloli ligijima liya ngakubo.
Izingane ezisecwaningweni zahlushwa yi-PTSD ngenxa yokuhlukunyezwa ngokomzimba, ngokomzwelo o ubulili, wabona udlame noma wehlukana nokulahlekelwa okungapheli. Lolu hlobo lokuhlukumezeka lokukhula luvame ukuthinta amandla engane okufinyelela ezingeni lomphakathi, kwezemizwa nakwezemfundo. Lezi zingane zisengozini enkulu yokuthola ukucindezeleka noma ukukhathazeka lapho sezikhulile.
Izingane ezithonywe ngokwezakhi zofuzo (noma ngenxa yendawo ezihlala kuyo) ukuba zikhathazeke kakhulu kunontanga yazo nazo zinamathuba amaningi okuba ne-PTSD ekuphenduleni ukuhlukumezeka okungokomzwelo, mhlawumbe ngoba izimpendulo zazo kokunye okwenzeka empilweni zazishiywe nakho umkhawulo wokucindezeleka ophezulu.
Abaphenyi bafunde izingane eziyi-15 ezineminyaka ephakathi kwengu-7 nengu-13 ezaziphethwe yisifo sangemva kwenhlekelele. Umthamo weHippocampal walinganiswa ekuqaleni nasekupheleni kwesikhathi sokufunda sezinyanga eziyi-12-18. Ngemuva kokulungisa ukuvuthwa kobulili nokuvuthwa komzimba, bathole ukuthi izingane zinezimpawu zokucindezeleka ezinzima kakhulu futhi zinamazinga aphezulu okulala e-cortisol (olunye uphawu lokucindezeleka). Babenamathuba amaningi okuncipha kumavolumu abo e-hippocampal ekuqaleni kwesifundo kunasekupheleni kocwaningo (uma kuqhathaniswa nontanga yabo abathintekile kangako kepha abahlukumezeke ngokulingana).
Yize amazinga oxinzelelo nsuku zonke edingeka ukukhuthaza ukukhula okujwayelekile kobuchopho, amazinga ngokweqile angaba yingozi futhi abe nemiphumela emibi ekuziphatheni kwabantu kwesikhathi esizayo. Ukwelashwa okuvamile kwe-PTSD ukusiza isiguli ukuthuthukisa ukulandisa kwesipiliyoni esibuhlungu. Kepha uma ingcindezi yomcimbi ithinta izindawo zobuchopho ezibhekele ukucubungula imininingwane nokuyifaka endabeni, okuyiyo ukwelashwa kungenzeka kungasebenzi kahle futhi kufanele kubhekwe ezinye izindlela.
Njengoba ubonile, kubaluleke kakhulu ukubhekelela inhlalakahle yezingane ukuqinisekisa injabulo yazo nokuzinza ngokomzwelo ngokuzayo.