Ungahle ungalwazi, kepha lolo lusizi, abesifazane abaningi ababhekana nalo ngemuva kokubeletha, futhi esikwaziyo njengo I-Baby Blues ithatha igama layo kumakhomikhi aseMelika. Sizokutshela ilukuluku elithile lamahlaya ikakhulukazi. Kepha futhi khumbula ukuthi le nqubo engokomzwelo ibizwa ngeMaternity Blues, Postpartum Sadness noma iBlue Days.
El I-Baby Blues ingukushintsha kwemizwelo Lokho kwenzeka ngenxa yezinguquko zamahomoni, ezengqondo nezenhlalo okubandakanya ukuzalwa kwengane. Akufanele kudidaniswe ukucindezeleka kwangemva kokubeletha, okubandakanya ezinye izingqinamba ezibucayi, futhi ezihlala isikhathi eside.
I-Baby Blues, umugqa wamahlaya okhiphe le nkulumo
Usizi obuzwa omama abaningi, cishe ama-80%, lapho bebeletha futhi lokho kuvame ukuhambisana nabo ezinsukwini eziyi-15 zokuqala ngemuva kokubeletha kwase kuwumkhuba ofundwe kahle. Kepha lokho Kusukela ngama-90s kuye phambili, lolu sizi oluncane lwaqala ukwaziwa ngokuthi yi-Baby Blues. Konke kuvela kumakhomikhi anegama elifanayo elenziwe nguRick Kirkman noScott Jerry, elikhombisa impilo yomndeni wakwaMacPherson futhi ngokukhethekile ukukhuliswa kwalezi zingane ezintathu.
Lapho umugqa ushicilelwa, i- Umndeni wakwaMacPherson Kwakuqukethe uWanda noDarryl MacPherson kanye noZoe osanda kuzalwa. Kamuva kwanezelwa ezinye izingane ezimbili. UWanda MacPherson, umama, ungomunye wabalingiswa abayinkimbinkimbi kakhulu, ne-protagonist eyiqiniso yochungechunge lwamahlaya.
Wakhetha ukuba ngumama nomuzi wasekhaya ngemuva kokuzalwa kwezingane zakhe. Noma kunjalo, uyakhungatheka futhi abe nomona ngabanye besifazane ababheka njengomama abangcono. UWanda kwesinye isikhathi ubona izingane zakhe ziwuhlupho, yize ekujuleni uyazithanda. I-comic yaphenduka uchungechunge lwethelevishini, kodwa ngaphandle kwempumelelo enkulu. Unesizini eyodwa kuphela.
Kuyinto evamile ukudlula esikhathini sokudabuka ngemuva kokubeletha
Njengoba sishilo phambilini Cishe ama-80% abesifazane ababelethayo baphethwe yisifo sokudabuka esimnene nesidlulayo, i-Baby Blues. Njengomthetho ojwayelekile, kubonakala ngesonto ngemuva kokubeletha futhi kuhlala izinsuku eziyishumi nanhlanu. Imvamisa iyazihambela yodwa, ngaphandle kwesidingo sokwelashwa noma ukwelashwa kwanoma yiluphi uhlobo.
Ezinye zezinto ezibonakala ngokusobala ukushintshashintsha kwemizwelo, ukucasuka, isifiso sokukhala, usizi nomuzwa wosizi oluqhubekayo. Asikho isizathu esisodwa sokuthi i-Baby Blues ivele, kunalokho kunezimbangela eziningana. Okubaluleke kakhulu yile:
- Ngisathola ukungakhululeki kokubeletha.
- Izinguquko zeHormonal ezihlose ukukhuthaza ukuncelisa ubisi.
- Qaphela ukujika okwenziwe impilo kamama.
- Ukulahleka kwemikhuba yomama.
- Ukuzizwa usindwa yilokho okushiwo ukunakekela ingane.
Kwezinye izimo umama angaze azizwe enecala, ngoba udabukile lapho kufanele ajabule nengane yakhe encane. Noma kunjalo i-Baby blues ayiphazamisi imisebenzi yakho yansuku zonke.
Ungalwa kanjani ne-Baby Blues?
Ngokusobala kwabesifazane ngemuva kokubeletha, izinguquko zamakhemikhali, ezemvelo nezingokwengqondo zenzeka. Ngokuvamile, i-Baby Blues iyi- isimo sesikhashana sokulungiswa kabusha. Ngakho-ke isincomo sokuqala ukuthi ubekezele futhi uqonde ukuthi okwenzekayo kuyingxenye yokujwayelekile.
Kubuye kube lula ukuthi ngesikhathi sokukhulelwa kukhona ositshele ngalesi simo. Ngasikhathi sinye kufanele sizilungiselele, njengoba sifunde ukukhulisa nokuphatha izinsizakusebenza zethu kanye namathuluzi ethu kuzosisiza lapho sibhekene nalesi sifo semizwa. Ezikhathini ezingazinzile kakhulu, ukuxhumana kuzoba ithuluzi lethu eliyisisekelo.
Kubalulekile cela usizo, Isikhathi sokuya kumlingani wakho osondelene kakhulu, umndeni noma abangane. Ukuveza imizwa yakho nokuzizwa kwakho kuzwiwe futhi kuyaqondakala kuhle kakhulu. Yize iBaby Blues iyinto eyenzeka njalo, kuyiqiniso ukuthi ukwandiswa kwayo ngesikhathi, ngaphezu kwezinyanga ezimbalwa, kufanele uhlobo oluthile lokungenelela kochwepheshe, ukuze kungaholeli esimweni sokucindezeleka.