Izimpawu zokudangala ezinganeni

ukukhathazeka ezinganeni

Izingane, njengabantu abadala, zingaba nokudangala. Kwesinye isikhathi izingane ezibonakala zivamile noma ezingenazo 'izinkinga ezinkulu' empilweni yazo, zingangena ekucindezelekeni. Kungaba ukungalingani kwamakhemikhali ebuchosheni bakho futhi lokhu kungaholela ekucindezelekeni komtholampilo. Bonke abazali kudingeka baqaphele ukubona izimpawu futhi bathole ukuthi izingane zabo zicindezelekile noma cha. ukubathola usizo nokuphathwa ngendlela efanele kubalulekile enhlalakahleni yabo yengqondo.

Izimpawu zokudangala ezinganeni

Isiqephu esikhulu sokucindezeleka sidinga isimilo sokucindezeleka esihlala njalo amasonto amabili noma ngaphezulu. Uma ingane yakho ibizizwa icindezelekile, ingenathemba, noma idabuke kakhulu amasonto amabili noma ngaphezulu, ngakho-ke kuyisizathu sokukhathazeka nokuphenya kahle ukuthi kwenzekani.

Ukwazi ukuthi ingane yakho inesifo sokucindezeleka yini, kufanele okungenani ibe nalezi zindlela ezi-5 zokuziphatha ezikhona amasonto amabili noma ngaphezulu. Uma kunjalo, kungakuhle ukuthi nifune usizo ukuze ninqobe le nkinga ndawonye. Izimpawu yilezi:

  • Imizwa yokudabuka okujulile noma imizwa yokudangala ehlala isikhathi esiningi sosuku (amasonto amabili noma ngaphezulu). Izingane zingabonakala zingacasuki ngaphezu kokudabuka.
  • Awunantshisekelo emisebenzini isikhathi esiningi.
  • Ukwehla kwesisindo okuphawulekayo (ngaphandle kokudla) noma ukuncipha kokudla. Ayitholi isisindo ngesikhathi sokukhula.
  • Inkinga yokulala
  • Kunokubambezeleka okukhulu noma ukubambezeleka enkulumweni yakho nasezenzweni zomzimba.
  • Ukukhathala nokuphelelwa amandla.
  • Ukuzizwa ungelutho noma unecala eleqile nsuku zonke.
  • Kunzima ukucabanga, ukwenza izinqumo, noma ukugxila nsuku zonke. Lokhu kungabonakala kumamaki akho.
  • Ukukhathazeka ngokufa nokufa noma imicabango yokuzibulala.

Khumbula ukuthi uma ingane yakho ilahlekelwe othandekayo, kungenzeka ukuthi ibhekene nayo izigaba zosizi futhi kujwayelekile kulokhu ukukhombisa izimpawu zokucindezeleka. Kepha uma ubhajwe kulesi sigaba kuzodingeka ufune usizo lochwepheshe bezengqondo. Ngakolunye uhlangothi, uma ungadabuki futhi unezimpawu ezingenhla, kuzodingeka ukuthi utholwe nguchwepheshe ukuze wazi ukuthi ubhekene nokudangala ngempela yini.

Usizo lochwepheshe bezingane ezinengcindezi

Ukudangala kuyinkinga yengqondo futhi okwenzekayo akumele kuncishiswe, ikakhulukazi uma kunemicabango yokuzibulala. Kufanele uyithathe ngokungathi sína imizwa yengane yakho, ngoba ukuzibulala kuyimbangela yesibili ehamba phambili yokufa ezinganeni nakubantu abadala abaphakathi kweminyaka eyi-10 nengama-34. Uma ingane yakho icindezelekile, kuzodingeka usizo lochwepheshe ngokushesha okukhulu. Kuzofanele uqale umyise kudokotela wezingane ukuze ayohlolwa. Ngokuya ngobukhulu bezimpawu zakho, ungazuza emithini efana ne-anti-depressants.

Ochwepheshe abaningi abayikhiphi imithi njengekhambi lokuqala lokudangala. Esikhundleni salokho, ukwelashwa kungumugqa wokuqala wokuzivikela ekucindezelekeni, ngemithi ehlanganiswa nokwelashwa uma ukwelashwa kunganele noma uma izimpawu zinzima ngokwanele.

Izingane ezinengcindezi azijabuli ngokuthola imivuzo (ngokusho kocwaningo)

Uhlola ukuthi bazokwenzani enganeni yakho

Ukwazi uma ingane yakho inesifo sokudangala noma ingenayo, kuzodingeka ukuthi odokotela benze uchungechunge lwezivivinyo, ngoba kungale ndlela kuphela lapho kuzokwazi ukwazi ukuthi unalesi sifo ngempela yini noma uma, ngokuphambene nalokho, kuyizigaba ezijwayelekile zokukhula kwakhe okumele azidlulise (yize edinga amasu kudokotela wezengqondo ukuze akwazi ukubhekana nakho .

Kunamathuluzi wokuhlola ongasetshenziswa ochwepheshe ukusiza ukunquma kahle ukuthi ingane yakho icindezelekile yini. Amathuluzi amathathu asetshenziselwa ukuhlola ukucindezeleka ezinganeni yilawa:


  • Isikali Sokuhlola Ukucindezeleka Kwezingane
  • Inventory Yokucindezeleka Kwezingane
  • Impressionation Yomtholampilo Yomhlaba Wonke

Ukuyisa ingane yakho kumeluleki wezempilo yezengqondo, isazi sokusebenza kwengqondo, noma udokotela wezifo zengqondo kungasiza ekuqinisekiseni ukuthi kwenziwa ukuhlolwa nokuhlolwa okufanele. Ngakho-ke, uma ucabanga ukuthi ingane yakho ingahle ibe nokudangala, unganciphisi izindlela ngoba impilo yayo engokomzwelo ibalulekile ukuze ikhule kahle. Udinga ukufunda amasu afanele ukuze ukwazi ukuphuma kuleso simo esikukhathazayo futhi lokho kumenza aphile impilo njengokuhlupheka.

Ukwelashwa

Njengamanje kunezinhlobo eziningi zokwelashwa ingane yakho engazenza ngochwepheshe, kepha okubaluleke kakhulu, ngaphezu kokwelapha abakwenzayo ngezikhathi, ukuthi abazali nomndeni nabo bayingxenye yenqubo yabo yokululama ekucindezelekeni. Ingane idinga ukwesekwa ngumndeni wayo ukuze ibone ukuthi bonke abantu abaseduze nayo abayithandayo, bayayithanda futhi bafuna ukuba iphile kuzo zonke izici.

Ukudangala kwangemva kokubeletha

Kuyadingeka ukuthola uchwepheshe obheka ukwelashwa kanye nomndeni futhi ngaphezu kwakho konke, ukuthi unguchwepheshe wokucindezeleka kwengane nokwelashwa kwayo. Ngaphambi kokukhetha uchwepheshe, kuzofanele uphenye izinkomba abanazo bese ubona ukuthi zingumsebenzi omuhle yini.

Ukwelashwa kokuziphatha kwengqondo kungenye yezindlela zokwelapha eziyinhloko ekwelapheni ukucindezeleka kwengane. Ezinganeni ezincane, ukudlala ukwelashwa kuyasiza ekwelapheni ukucindezeleka kwengane, njengoba izingane zivame ukukwazi ukuxhumana ngokudlala kunengxoxo yodwa. Izingane ezincane ziveza imizwa nemizwa yazo ngokwehlukile kunabantu abadala ngoba zinamandla aphansi olimini nasekuvezeni.

Lapho izingane seziqale ukwelashwa, kuyadingeka ukuthi nabazali babe yingxenye yakho, bazi ukuthi kusetshenzwa kanjani nokuthi yini okusetshenzwa nengane yabo esimisweni ngasinye. Ukusobala kochwepheshe kubalulekile esenzweni ngasinye. Sola labo bachwepheshe abangakutsheli ukuthi basebenza kanjani nezingane zakho noma abangafuni ukuthi abazali babo babandakanyeke kukho. Yize kuliqiniso ukuthi izigaba zokwelashwa kufanele zihlonishwe, kubalulekile ukuthi ulandele izinyathelo zochwepheshe nemiyalo abakunikeza yona ukuze ukwazi ukusebenza ngamathuluzi adingekayo ekhaya futhi ngaleyo ndlela uthuthukise impilo yengqondo yengane yakho.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.