Ukuba nengane ekhethwayo kungaba yinkinga kakhulu kunoma yimuphi umzali. Lapho izingane zingadli kahle, noma inani elithathwa njengelamukelekayo ngamunye, sithambekele ekucabangeni ukuthi ingane ayondli kahle bese umuntu engena umthwalo omningi nokukhathazeka. Ukukhathazeka kuyaqondakala ngokuphelele, kepha kubalulekile ukuhlala uzolile futhi ubheke ezinye izindlela zokuxazulula inkinga.
Into yokuqala ukukuqonda lokho akulula ngengane ukwamukela izinhlobonhlobo zokunambitheka lokho kucabanga ukondliwa okuhambisanayo. Ukujwayela ukunambitheka kobisi, kunzima ezinganeni eziningi ukujwayela ukunambitheka okuhlukahlukene njengokunoshukela, usawoti noma umunyu futhi ngaphezu kwakho konke, ingxube yezinongo. Ngakho-ke, kubaluleke kakhulu ukulandela imihlahlandlela ethile kufayela le- ukwethulwa kokudla.
Ukondla okuhambisanayo ezinganeni ezintekenteke
Lapho uqala ngokudla okuhambisanayo, kubaluleke kakhulu ukwethula ukudla ngakunye bese ushiya izinsuku ezimbalwa phakathi kwakho ngakunye kwakho. Lokhu kunconywa ikakhulukazi ukuthi ukwazi ukubona ukusabela okweqile noma ukungabekezelelani enganeni. Kepha futhi kwe- ake omncane anambithe ukudla, yazisa ukwakheka nokunambitheka kwalowo nalowo futhi ufunde ukukujabulela.
Uma siqala ukuxuba ukunambitheka okwehlukile kusukela ekuqaleni, ingane ngeke ikwazi ukwazisa kahle ukunambitheka kwalowo nalowo. Ngisho nokudla kulahlekelwa ukunambitheka futhi lapho kuxubana komunye nomunye ziba ne-esidi kakhulu futhi kunzima ukuzilinganisa. Ngakho-ke ungatatazeli ukuthi ingane yakho inambithe konke ukudla, inqubo ende le. Futhi uma kukuthatha isikhathi eside ukuzama konke ukudla, kungcono ukuthi ingane yakho ikwamukele futhi ikujabulele.
Ama-Puree zokupheka zazo zonke izinhlobo zezinsana (kufaka nezintekenteke)
Ukudla okulula komntwana, maningi amathuba okuthi akuthande. Gwema ukuxuba ukudla okuningi, ngakho-ke ama-flavour awangcolisi kakhulu. Kubalulekile nokuzihlomisa ngokubekezela, ungazami ukwenza ingane idle ukudla okuningi ekudleni ngakunye, ikakhulukazi uma kungukudla okuntekenteke. Mnikeze izipuni ezimbalwa, ake akuthinte ukudla, amunce iminwe yakhe. Kancane kancane uzokujwayela ukudla futhi azofunda ukukujabulela.
Ithanga puree
Njengoba ingane izama futhi yamukela ukudla okwengeziwe, ungangeza okuncane kwe- inkukhu ebilisiwe, inhlanzi emhlophe neminye imifino.
Izithako:
- I-400 gr ye ithanga kupholile
- 2 izaqathe
- 1 i-patata
- amafutha umnqumo ongeyona intombi
Ukulungiselela:
- Sihluba futhi sihlanze yonke imifino kahle, sasika amadayisi amancane.
- Ku-casserole sibeka uwoyela umnqumo bese uyithosa kancane imifino.
- Sifaka amanzi kuze kuhlanganiswe imifino.
- Vumela upheke imizuzu engama-20 futhi sichoboza size sithole ukhilimu omuhle kakhulu.
- Ungangeza ukusaphazeka kobisi (isifuba noma ifomula) ye-creamier puree.
Inkukhu kanye ne-pear puree
Uma ingane yakho isiqalile ukudla inyama, imvamisa iqala ngenkukhu ne-turkey, ungazama le nhlanganisela emangalisayo kodwa emnandi. I-Pear ihlangana kahle nenkukhu, futhi ukunambitheka okumnandi kwezingane eziphakathi kuyayithanda.
Izithako:
- 1 zucchini
- una isifuba yenkukhu
- 1 i-patata
- 2 amapheya
Ukulungiselela:
- Okokuqala siya ikhasi izucchini, amazambane kanye namapheya. Sika ama-cubes amancane.
- Epanini sibeka ama-250 ml wamanzi noma umhluzi imifino eyenziwe ekhaya, lapho iqala ukubilisa engeza imifino namapheya.
- Pheka cishe imizuzu eyi-10, ngenkathi silungisa isifuba senkukhu.
- Siqeda amafutha futhi sasika amadayisi amancane, engeza ku-casserole bese upheka eminye imizuzu engu-8 cishe.
- Uma konke sekubilisiwe, sikufaka engilazini ye-blender bese sigaya size sithole i-puree enhle kakhulu.
- Ungangeza ubisi oluncane ubisi lwebele noma ifomula ye-creamier puree.
Noma yikuphi kwalezi zokupheka kungaba gcina ngokuphelele, kokubili esiqandisini nasesiqandisini. Kumele usebenzise izimbiza ezilahlekile ezingavalwa nge-vacuum. Ngale ndlela, uzohlala unezinhlayiya ezahlukahlukene zalezo zingane ezintekenteke.