Ukukhulelwa kuyinqubo engavamile lapho owesifazane ehlupheka khona izinguquko ezijulile zomzimba nezengqondo njengoba ukuthuthukiswa kwempilo entsha kuwumsebenzi onzima kakhulu. Ngaphezu kwalokho, kuvela ubuwena obusha kwabesifazane: lobo bokuba ngumama.
Amahomoni athile anesibopho izinguquko kwabesifazane ngesikhathi sokukhulelwa bese sizochaza isinyathelo ngesinyathelo ukuthi ziyini lezi zinguquko nokuthi yimaphi amahomoni aholayo.
Izinguquko kwabesifazane ngesikhathi sokukhulelwa
Ukukhulelwa kuyinqubo eyinkimbinkimbi ehlelwe amahomoni aqondisa konke izinguquko kwabesifazane ngesikhathi sokukhulelwa eziphathelene nokudalwa kwempilo entsha kanye nemizwa ehambisana nesimo esisha sokuba ngumama. Ngezansi sibachaza ngezigaba.
Izinguquko kwikota yokuqala
- Ushintsho lokuqala nolusobala olwenziwa owesifazane okhulelwe yilolu ukungabi khona kokuya esikhathini. Lokhu kungenxa ye- i-chorionic gonadotropin hormone, eyaziwa ngokuthi "i-hormone yokukhulelwa". Le hormone icindezela ukuya esikhathini, imise umjikelezo wokuya esikhathini ukuze kungenzeki okunye ukukhulelwa lapho iqanda selivundisiwe futhi yilo elitholwa ekuhlolweni kokukhulelwa komchamo. Ezinye izinguquko ezihambisana nokukhulelwa zibangelwa ukwanda kwamahomoni ama-estrogens y iprogesterone.
- Abesifazane bajwayele ukuzwa isicanucanu nokuhlanza ekuseni, nakuba kungenzeka ukuthi lokhu akwenzeki, lokhu kuyivelakancane.
- izovela enkulu ukukhathala, ukozela kanye nodumo "izifiso" noma isifiso sokudla okuthile.
- Amabele akhula ngosayizi nokuzwela. Izingono ziba ziphumela ngaphandle kanti ama-areola aba banzi futhi abemnyama. Izimila ezimhlophe zivela ngasengonweni (Izilimo eziyizigaxa zaseMontgomery) ekhiqiza imfihlo ukuyivikela.
- Ukwanda kokukhishwa kwesitho sangasese sowesifazane.
- Khulisa usayizi wesibeletho: izindonga zawo ziba namandla futhi ukugeleza kwegazi kuyenyuka ukuze kuqinisekiswe ukutholakala okufanele komoyampilo kanye nezakhamzimba kumbungu.
- Ukwanda kwemvamisa yokuchama: ngenxa yokukhula kwesibeletho esicindezela esinyeni kanye nokwanda kokusebenza kwezinso. Kuvamile ngesikhathi sokulala nasekupheleni kokukhulelwa.
- Ukushaya kwenhliziyo okunyukile: ukukhula kombungu kanye ne-placenta kuphakamisa isidingo esikhulu segazi kumama, ngakho ukushaya kwenhliziyo yakhe kuyanda. Ngenxa yalokho, izinga lokuphefumula kanye ne-metabolism liyakhula.
- ukwanda kwesifiso sokudla nokwanda kwesisindo somzimba.
- Ukushintsha kokunuka nokunambitha.
- Ukuphazamiseka: ukuqunjelwa, ama-hemorrhoids, i-reflux, i-varicose veins, ukucasuka.
- Izinguquko zesikhumba: ngenxa yokwanda komsebenzi wama-melanocyte (amangqamuzana e-epithelial akhiqiza i-melanin, umbala onikeza umbala esikhumbeni), okubangela ukubonakala komugqa omnyama phakathi kwenkaba ne-pubis (“linea alba”) nokuba mnyama kwezingono kanye nama-areola. Amachashaza, ama-stretch marks, ukulunywa kanye nezinduna kungase kuvele.
Izinguquko engxenyeni yesibili
- Ukwandiswa kwebele kanye nomsebenzi we-metabolic: iyaqhubeka nokwandisa ubukhulu bebele, isisindo somzimba kanye nomsebenzi wezinso. Inhliziyo isebenza kakhulu nakakhulu.
- Amasosha omzimba acindezelekile ngezinga elithile ukuze kugwenywe ukusabela okungaba ukwenqatshwa kumntwana.
- Ukuhamba kwamathumbu kuhamba kancane ngenxa yokwanda kwe-estrogen, ehambisana nokugayeka kokudla kancane futhi okusindayo, isilungulela, ukuqunjelwa kanye nokuqunjelwa.
- Izinsini zingavuvukala futhi wopha.
- Ukungaphatheki kahle okuningi okuhambisana ne-trimester yokuqala yokukhulelwa, njengokucanuzela kwenhliziyo nokukhathala, kuyehla kulesi sigaba futhi abesifazane bavame ukuzizwa begcwele nangamandla engeziwe.
Izinguquko engxenyeni yesithathu
- Iyaqhubeka nokwandisa isibeletho nesisu.
- Isisindo somzimba kamama siyaqhubeka sikhula, ikakhulukazi ngenxa yokukhula komntwana.
- Ukukhathala okungapheli.
- Ukuvuvukala kwemilenze, amaqakala, nezinyawo kungase kwenzeke kusukela ukugcinwa koketshezi.
- Ukwelula imisipha yomzimba, ikakhulukazi ama-hips nama-pelvis ukuze kube lula ukubeletha.
- ukukhiqizwa kwe-colostrum amabele
- Ukwanda kwemvamisa yokuchama.
- Ukuhlungu obusemhlane, isilungulela.
Izinguquko zengqondo
Kusho udokotela wengqondo waseFrance kanye ne-psychoanalyst Serge Lebovici lokho "Uma ingane izalwa, nomama uyazalwa." Sikhuluma ngokuthuthukiswa kobuntu obusha kwabesifazane: lokho kokuba ngumama. Futhi le nqubo yaziwa ngokuthi ukuguqukela ekubeni ngumama o ukukhulisa futhi ihlanganisa izigaba ezintathu ku-"I" yowesifazane:
- "Ngikhulelwe": ukhathaza owesifazane okhulelwe kuphela kanye noshintsho emzimbeni wakhe njengento eyenzeka kuye kuphela.
- "Ngilindele ingane": kusho umuntu wesibili, ingane ayilindele.
- “Ngilindele ingane kumuntu onjalo”: kuvela umuntu wesithathu, lowo alindele kuye umntwana: ubaba. kuvela i ubaba.