Ukubhukuda kuyinto enhle kakhulu ezinganeni, kepha abazali bavame ukungabaza ngokuthi izingane zingalethwa nini ekubelethiseni ukuze zijabulele izinzuzo zako. Sikunikeza amanye amathiphu ukuze ukwazi ukujabulela nakho konke izinzuzo zokubelethisa nokwazi ukuthi ungayikhetha kanjani ichibi elihle kakhulu lengane yakho.
Ziyini izinzuzo zokubelethisa?
Amachibi amaningi nezindawo zokuzivocavoca umzimba zinikela ngezifundo zezingane emachibini azo. Ukubhukuda kungenye yezemidlalo ephelele kakhulu laphaya, futhi izingane zingasebenzisa amathuba alo kusukela zisencane kakhulu ngenxa yokubelethisa. I-midwifery ngumsebenzi izingane ezenza nabazali bazo ngemidlalo yamanziUkufunda ukuntanta, jwayela amanzi bese uwavuselela.
Izingane ezisesiswini ýa zisendaweni yasemanzini, ngakho-ke sezivele zizalwe zinamakhono okusebenza emanzini ngokwemvelo. Yingakho befunda ukuhamba emanzini ngokushesha kunokuhamba noma ukukhasa. Izingane azikwazi ukufunda ukubhukuda zize zibe neminyaka emi-4 noma emi-5 ubudala, kodwa ngokushesha zingazisebenzisa izinzuzo zalo ngaphambi kokulahlekelwa umuzwa wazo
- Ithuthukisa amandla we-cardiorespiratory kanye ne-immunological. Kuqinisa inhliziyo yakho namaphaphu.
- Siza ingane ukuthi phumula njengoba kwandisa isifiso sakho sokudla.
- Khulisa ukuzethemba kwakho, ukuphepha kwakho, ukuzethemba kanye nokuzimela kwakho.
- Thuthukisa ifayela lakho le- ukusebenzisana kwezimoto, sebenzisa imisipha yakho futhi uthuthukise ukuhamba kwakho. Banenkululeko enkulu yokuhamba kunasemanzini.
- Kuyabasiza futhi ulahlekelwe ukwesaba kwakho amanzi nokuthola ukuzethemba.
- Thuthukisa isibopho somzali nengane. Njengoba kungumsebenzi okufanele wenziwe nomama noma nobaba, isibopho esingokomzwelo siyasondelana futhi nesikhathi ndawonye siyathokoziswa.
- Bayakufundisa imidlalo nemisebenzi ukwenza nezingane zakho emanzini.
- Bayazihlanganisa nezinye izingane nabantu abadala.
Yini okufanele ibhekwe lapho kukhethwa ichibi?
Akunconyelwe ukuletha izingane ekubelethiseni kuze kube yizinyanga ezine ubudala, ngoba amasosha omzimba wakho awakakhuli ngokwanele ukugwema ukutheleleka. Uma ingane yakho inesikhumba se-atopic noma i-eczema kungcono ukulinda isikhashana. Kunconywa ngaphambi konyaka owodwa. Khonamanjalo ungaqala kubhavu wokugezela ekhaya ukuze uxhumane namanzi ngendlela emnandi njengomdlalo. Ake sibone ukuthi yiziphi izinkombandlela okufanele zilandelwe lapho ukhetha ichibi:
- Amanzi echibi kufanele abe phakathi kwe- 29-32 iziqu, okungukuthi, kufanele kube cishe ngama-degree angama-30. Ukushisa kwamanzi kuyisihluthulelo sezingane ukuba zikhululeke.
- Ukuhlushwa kwe-chlorine kufanele kube ngaphansi kunabantu abadala ukugwema ukucasuka esikhumbeni sakho esibucayi namehlo.
- Kufanele kube amachibi asendlini.
- Ukuthi inamagumbi okushintshela ezindlini zokushintshela nokuthi ayashiswa ukuze izingane zingabandi.
- Ukuthi eminye imisebenzi ayenziwa ngasikhathi sinye echibini.
- Kufanele kube nomfundisi oyedwa wazo zonke izingane eziyi-8-10 noma ngabe zihamba nabazali bazo.
Amathiphu wabazali lapho uya ekubelethiseni
- Uma uthathe isinqumo sokuthatha ingane yakho ubabelethise, kufanele ubheke amanye amathiphu:
- Hay amanabukeni-izifinyezo ezikhethekile zamachibi okubhukuda, futhi ngaleyo ndlela ugweme ukuvuza nokuthi zingamanzi.
- Kunconywa ukuthi abazali bagqoke izibuko zokudilika ukuze bawuthokozele ngokugcwele umsebenzi.
- Uma ubona ukuphumula kancane ezinsukwini ezimbalwa zokuqala, ungamlethela ithoyizi lakhe alithandayo ukumenza azizwe ekhululekile futhi evikelekile emaminithini ambalwa okuqala.
- Imvamisa kunconywa kanye noma kabili ngesonto futhi kungabi ngaphezu kwemizuzu engama-40 ukuze ingabasuthisi, noma uma incane kakhulu, kungabi ngaphezu kwemizuzu engama-20 ukuze ingalahlekelwa yizinga lokushisa.
- Ungamnika ukubhucungwa ngamafutha ngemuva kokumgeza lapho ephuma emanzini. Futhi uma umnika okuthathayo, ngeke esenqaba ukubuya ekhaya ephapheme.
Ngoba khumbula ... lapho ngaphambi kokuthatha izingane zethu siye echibini, kulapho-ke zingasebenzisa khona izinzuzo zalo.