Uma indodakazi yakho ihamba ngezinyawo zayo, ingahle ihlupheke inkinga ye-intrarotation. Ngokuqinisekile uzobona ukuthi uyathuthukisa lesi sikhundla kanye nezinyawo zombili manje isiqala ukuhamba. Noma ngoba ubona ukuthi ezinye izingane azibhekene kanjani nalolu hlobo lwenkinga.
Kukhona abafana namantombazane abaqala ukuba nalolu hlobo lokuchezuka ngaphambi kokuzalwa kanti abanye banesici ngokwemvelo ngaphambi kweminyaka engu-8. Ukujikeleza kwangaphakathi ulungisa ngokwemvelo, yize kwezinye izimo ingenayo impendulo engaguquguquki ngakho-ke uhlobo oluthile lokwelashwa kufanele lwenziwe.
Izimbangela zokuthi kungani uhamba ngezinyawo zakho ngaphakathi
Ukwehluka okuhlukahlukene kungavela ezimbangela ezahlukahlukene. Ngokwenza ukuhlolwa nguchwepheshe, kungenzeka ukubikezela hlobo luni lokujikeleza kwangaphakathi kudala lokhu kuphambuka.
Ukuguqulwa kwesifazane kungenye yezimbangela ze-intrarotation phakathi kweminyaka emi-3 nengu-10. Ingabe mayelana ukuphambuka kwamadolo nezinyawo ngaphakathi okwenziwe ukuguqulwa kwethambo le-femur lomlenze ngaphakathi.
Ukuze ukwazi ukuxilonga ubukhona ukuhlukunyezwa kwesifazane Uchwepheshe uzobeka intombazane phansi futhi kuzobhekwa ukujikeleza kwangaphakathi kwesinqe. Kulezi zimo, kuzoqinisekiswa kanjani ubuso besifazane buya phambili kakhulu kunokujwayelekile. Lezi zingane bahlala emhlabathini ngokungazi kuW, lapho abazali bangeluleka ngokwenza lokho. Lokhu kuma okujiyile nokungalungile kufanele kulungiswe ngokuqhubekayo nangokuhamba kwesikhathi. Uma intombazane ifinyelele eminyakeni engaphezu kwengu-10, uchwepheshe angahlola ukuhlinzwa okungenzeka ukukulungisa.
Ukuhlukunyezwa kweTibial okwangaphakathi kwenzeka lapho intombazane ihamba izinyawo zakho phakathi ngemuva kweminyaka emi-2. Isibikezelo sayo sizohlolwa ngendlela efanayo nakuqala, intombazane izobekwa ibheke phansi futhi izohlolwa ukujikeleza kwe-tibia okuzoba yisizathu esikhulu sokuthi izinyawo ziphendukele ngaphakathi. Lokhu kusonteka kuvame ukuthuthuka ngokuhamba kwesikhathi, lapho ukuma kwakho kuvame ukulungiswa ngokwemvelo.
Ukwelashwa kokuguqulwa kanye nokuhlukunyezwa
Siqinisekisile impela ukuthi i- indodakazi ihamba ngezinyawo noma ngenye yezinyawo zakhe. Lolu hlobo lokubonisana kufanele ludluliselwe ekuvakasheni kudokotela wezingane. Uma le nkinga itholakele, le nkinga ingadingeka ukwenza olunye uhlobo lokuhlola. Ngemuva kwalokho, ukuvakashelwa kwe- isazi sokuhlukumezeka kwengane.
Ukuskena okugcwele kuzokwenziwa ku hlola isigaba sokuma kwakho, futhi uma kwenzeka ukuthi amaqiniso angacaciswa ekubonisaneni, ungacela ukuthi kwenziwe ukuqoshwa kwevidiyo ukucacisa kangcono ukuthi lokho kuphambuka.
Njengoba sibuyekeze kokubili ukuvuthwa kwesifazane kanye ne-tibial torsion zivame ukulungiswa ngaphandle kokunye ukuchitha isikhathi. Abadingi ukwelashwa, kepha uma intombazane inezinkinga eziningi zokuhamba, inkinga ingavela kudokotela wamathambo. Akucebisi ukwenza noma yiluphi uhlobo lokwelashwa okungabekiwe.
Kunezimo lapho izicathulo zokulungisa, izicathulo ezikhethekile ezinemigoqo yokuxhuma, izintambo ze-torsion noma uhlobo oluthile lokuqinisa zisetshenzisiwe. Ngokuvamile azisebenzi kahle kakhulu ngoba ziholela kwezinye izinhlobo zezinkinga lapho zingathinta khona ekusebenziseni okujwayelekile kwengane, emidlalweni yabo nasekuxhumaneni nabanye abantu nezinye izingane.
Lapho iminyaka isidlulile futhi intombazane ingakalungisi ukuma kwezinyawo zayo, kungabhekiswa kuye ukuhlinzwa okungenzeka ukukulungisa. Akudingekile ukuthi ukhathazeke ngokweqile ngale nkinga ye-intrarotation, intombazane ekuhambeni kwayo noma emidlalweni ingaqhubeka ikhubeka ngale nkinga, kepha ngokuhamba kwesikhathi iyazilungisa.
Bobabili abafana namantombazane abaphethwe izinyawo ezibheke ngaphakathi bangaphila impilo ejwayelekile futhi usebenzise noma yiluphi uhlobo lwezemidlalo. Ungethuki uma lokhu kuphambuka kungathinta ikusasa. Akufani nokuhlushwa ezinye izinhlobo zezifo ezifana ne-arthritis, noma ukuthi kunezinkinga ezihlangene noma izifo zangemuva.