Abazali bavame ukungabaza ukuthi singakanani isikhathi izingane zabo ezisencane okufanele zisichithe phambi kwethelevishini. Kwabobaba nabomama abaningi yisikhathi lapho bengazinikela ekwenzeni ezinye izinto ngenkathi izingane zabo 'zizijabulisa' zibuka isikrini. Kepha, akunasizathu lapho kufanelekile ukuthi izingane ezincane zibe phambi kwethelevishini sengathi ziyikhangaru.
Ukusebenzisa isikrini ngesikhathi esifanele akudingeki kube yinto embi, kepha ukusebenzisa ithelevishini njalo ukuze ukwazi ukwenza izinto, lapho-ke uzobe umodela ubuchopho bengane yakho ukuze ingazi ukuthi ingazijabulisa kanjani ngokuzayo, ubuchopho bakho buzoba buvila futhi buhle kalula. Ukubeka engcupheni ukukhula kwengane yakho kungamanani aphezulu kakhulu ukuyigcina imatasa.
I-American Academy of Pediatrics iphakamisa ukuthi izingane ezingaphansi kweminyaka emi-2 ubudala akufanele zibuke ithelevishini nokuthi izingane ezineminyaka engaphezu kwemibili ubudala zikhawulela ehoreni elilodwa noma kungabi ngaphezu kwamahora amabili wezinhlelo zekhwalithi nsuku zonke, futhi zingalokothi zenze izinhlelo ezingahleliwe, ngokwesibonelo. ukuthi yini abazali okufanele icace kakhulu ngalokho izingane zabo ezikubonayo ezikrinini nesikhathi ezisichitha phambi kwazo.
Lokhu kungaba cishe amahora ayi-10 phakathi nesonto, kepha iqiniso ukuthi izingane Emphakathini wethu, babuka ithelevishini amahora angaphezu kwama-30 ngesonto, futhi lokhu kuyinkinga ekukhuleni kwengane yabo.
Kungani ithelevishini iyinkinga ekukhuleni kwengane
Ithelevishini iguqula ukukhula kwengqondo ezinganeni ezisencane, ngaphezu kwalokho, ikhansela ubuchule bayo kanye nekhono labo lokufunda. Ngaphezu kwalokho, kuyadingeka ukuthi wazi ukuthi izingane ezincane zidinga isikhathi sokuba yizingane, okungukuthi, ukudlala, ukugijima nokwakha, futhi-ke, ukuxhumana nabanye abantu. Le misebenzi ifundisa izingane ukuzilawula futhi iyisisekelo sezigaba ezilandelayo zokufunda.
Ithelevishini iyalutha futhi lokhu kwenza izingane zikwenze kube umkhuba empilweni yazo, zonke izingane ezikhula zilutha ezikrinini, zingaba nobuchopho obuvilaphayo ngokuzayo. Ngabe ufuna ithelevishini ibe nomthelela omubi ekutheni ubuchopho bengane yakho bukhula kanjani? Impendulo eningi kakhulu ingucha.
Ithelevishini nemidlalo ekhompyutheni noma kuthebulethi kukhuthaza ukukhula kwengqondo yengane yakho ngendlela ehlukile, Futhi eziningi zalezo zinguquko zibonakala zihlobene nokunciphisa isikhathi sokunaka, ukunciphisa ukulawula imizwa, nokwanda kobudlova. Kunobufakazi obukhulayo bokuthi lapho izingane zibuka kakhulu ithelevishini, maningi amathuba okuthi zibe nezimpawu ze-ADD ne-ADHD.
Ubuchopho bezingane ezisencane benzelwe ukukhula kahle ngokuxhumana nomhlaba ophathekayo nokwakha umqondo, njengokuxoxa izindaba, ngokwesibonelo, kunokuyondla ngemidwebo engenzi lutho 'ebulala' ubuhlakani babo ngokuphelele.
Izinto ezingeke zantuleka ekukhuleni kwengane yilezi: imidlalo yezinganekwane, ukwakha ngamabhulokhi, imisebenzi yobuciko, ukuxhumana nomphakathi nontanga yabo kanye nezingane zakubo, ukupheka nabazali babo, ukukhuphuka, ukushwiba, ukubukela izindaba, njll. Le misebenzi isiza ubuchopho bengane yakho ukuba bukhule ngendlela efanele, bumnike amakhono okuxazulula izinkinga, andise amandla akhe okudala, kanye nokwakha isisekelo sezibalo nokucabanga azokudinga ngokuzayo.
Futhi akukhona ukuthi angikaze ngibuke ithelevishini
Ithelevishini akumele futhi ibe 'isithelo esenqatshelwe'. Uma uvimbela ithelevishini ekhaya lakho, ingane yakho ngeke iyibuze njengoba engeke ibuze ukuthi awuyivumeli yini ushokoledi ephentini. Izingane ezingaphuzi i-soda ngenkathi zikhula ngokuvamile azihlakuleli ukunambitheka kwazo. Uma ukhathazekile ngokuthi ingane yakho izozizwa ishiywe ngaphandle kulokho okwenziwa ezinye izingane, ungahlala ushintsha inqubomgomo yakho lapho izingane zikhula futhi ingcindezi yontanga ikwenza "kubalulekile" ukuthi ingane yakho ibuke umbukiso wemfashini wezingane wakamuva. Uma ingane yakho iqala ukubuka ithelevishini ngokuhamba kwesikhathi, amathuba okuba umlutha uphansi ngoba ngeke isaphazamisa ubuchopho bayo.
Amathebulethi ngokuvamile angcono kunamathelevishini ngoba ayasebenzisana, kepha iningi lochwepheshe lincoma ukubambezela ukwethulwa kwalawa madivayisi noma ukukhawulela isikhathi esiwasebenzisayo, ngoba imidlalo yethebhulethi ngezinhlelo zokusebenza nayo yenzelwe ukuba ibe umlutha.
Kungcono ukubambezela isikhathi sokuvezwa kwezingane ezikrinini, ngenkathi zizinikela ekubeni ngabantwana noma ngokwesibonelo, ukuthi banesikhathi sokwenza ezinye izinto njengokufunda noma imidlalo yebhodi.
Okufanele ukwenze esikhundleni sokubuka ithelevishini engaka
Iningi lezingane ezincane ezingakaze zivezwe kuthelevishini noma kumadivayisi zijwayele ukuzigcina zimatasa zodwa. Uma ufuna izingane zakho zinciphise isikhathi ezisichitha phambi kwethebhulethi noma ithelevishini, ungaqala ngokuzivumela ukuthi zilalele amabhuku alalelwayo, futhi azisizayo ukuthi zithuthukise umcabango wazo nobuciko bazo. Izincwadi ezilalelwayo aziluthisi futhi zinikeza izingane isikhathi sokuphumula lapho zigxile kokuthize futhi mancane amathuba okuthi zidinge ukunakwa nguwe.
Omunye umqondo ukuthi 'isikebhe simelane nesithukuthezi' okuqukethe ukuba nenothi lapho kunamaphepha amancane lapho bebeka khona imisebenzi abazoyenza ngezikhathi zokucika. Ngale ndlela ingane yakho izokwazi ukuthi yenzeni lapho 'ingazi ukuthi yenzeni'.
Kepha kubalulekile ukuthi ukhumbule ukuthi izingane nazo zidinga ukunakekelwa kwabazali bazo nesikhathi sabo esihle nazo. Uma lokhu kwenzeka ngeke badinge ithelevishini noma izikrini, ngoba izingane lapho zingcono khona ziseduze kwabazali bazo benza izinto ezimnandi ndawonye, noma ngabe kungumsebenzi wasendlini kuphela.
Kungenzeka futhi ukuthi ingane yakho ayidingi umsebenzi ohleliwe, umane adinga ukudlala njengengane emidlalweni yamaphupho noma ngamathoyizi akhe. Izingane kufanele zifunde ukuzijabulisa, futhi lapho sezazi ukuthi zenziwa kanjani zizokuthanda. Lokhu kunezinzuzo ezinkulu emcabangweni wakho nasekuzilawuleni kwakho, futhi ngokuhamba kwesikhathi lokhu kuyigugu! Ukufunda ikhono lokuphatha isikhathi sakho nokuzijabulisa kuyisipho esibalulekile sokuzivikela. ezinganeni ezikhula esikweni lethu elihlelwe kakhulu futhi elenziwe ngedijithali.