Kuyini ukudla okungenampilo

ukudla okungenampilo

Ukudla okungenampilo yilokhu okwakhiwa imikhiqizo egayiwe, engeyona eyemvelo. Endabeni yezingane, izingozi zokudla kwakho okungenampilo ziningi. Ukukhula kwabo ngokomzimba nangokwengqondo kuncike ezakhiweni abazisebenzisayo futhi uma ukudla kwabo kungahlukanga, kulinganiselwe futhi kunempilo, ukuthuthukiswa kwabo kuzoba sengozini.

Imikhiqizo ivame ukungeniswa ekudleni okungekuhle, nakuba ingembi ikakhulukazi, akufanele ibe yingxenye yokudla. Kokubili ekudleni kwezingane, njengakulokho kwabantu abadala, kodwa okubaluleke kakhulu kuseyikho cinkukhu ifika ekukhuleni nasekuthuthukeni kokuncane. Ngakho-ke, sizobona ukuthi le mikhiqizo iyini futhi sichaze ukuthi kuyini ukudla okungenampilo.

ukudla okungenampilo

Nakuba kubonakala kusobala, kunokungabaza okuningi ngokuthi yini a ukondla hhayi enempilo. Futhi kuba sobala kakhulu lapho kunezehlakalo eziphakeme kakhulu zezingane ezikhuluphele nezinkinga zempilo ezibangelwa ukungondleki kahle. Ngokuvamile ukudla okungase kubonakale kunomsoco kungeniswa ekudleni, kodwa azikho futhi zinikeza izinto ezingezinhle empilweni.

Imikhiqizo ecutshungulwayo, enenqubo yokukhiqiza ebandakanya ukungeza izinto ezigcina ukunambitheka, izinto ezikhulisa ukunambitheka, ama-colorants kanye nazo zonke izinhlobo zezinto eziyingozi empilweni. Kokubili esikhathini esifushane kanye eside, futhi okuyinto futhi babe umlutha izingane. Lezi ezinye ze imikhiqizo engenampilo okufanele iqedwe noma ilinganiselwe ekudleni komndeni, ikakhulukazi kwezingane.

Ibhikawozi yezimboni

Emashumini ambalwa eminyaka adlule, amakhekhe ezimboni, amaqebelengwane agcwele ushukela, ama-preservatives kanye nezinto ezithuthukisa ukunambitheka, abe yimfashini. Le mikhiqizo yaba yinto evamile ekudleni kwezingane ze isikhathi futhi kuze kube namuhla isagcinwe njengento evamile. Izingane eziningi zidla amakhekhe nsuku zonke futhi lokho kubeka engcupheni enkulu empilweni yazo.

Ukudla okusheshayo

Uma sikhuluma ngokudla okusheshayo, sisho lokho okulungiselelwa emaketangeni ezindawo zokudlela eziphakela ukudla ngemizuzu embalwa nje. Ukuze lokhu kwenzeke, imikhiqizo kufanele icutshungulwe kakhulu, ngoba uma kungenjalo izodinga isikhathi esengeziwe sokuphakela ukudla. Lolu hlobo lwemikhiqizo agcwele amafutha agcwele futhi ngenxa yalokho awanempilo. Kodwa ungayilungiselela wena ngokwakho ekhaya ukuze uyiguqule ibe into efanelekile ekudleni komndeni.

Ukudla okulula kwezikhwama kanye nokudla okulula okunosawoti

Kukhona okuthile okuluthayo ngesikhwama sama-chips, futhi akukho okunye ngaphandle kwezithasiselo eziqukethwe. Le mikhiqizo iqukethe izinto ezithuthukisa ukunambitheka, zicebile futhi kulula ukuzidla. Ingakho belutheka, awazi ukuthi udla kangakanani futhi kulula ukuhluleka ukuzibamba. Uma ufuna ukudla ukudla okunosawoti omningi, kunjalo kungcono ukhethe amantongomane athosiwe noma wenze ama-fries ama-french ekhaya kuhhavini.

Okuphekwe ngaphambili

Ukuba nemikhiqizo ephekwe ngaphambili kuhhavini kuyisixazululo sezinsuku esingenaso isikhathi sokwenza ukudla okunomsoco nokunempilo. Manje, kunjalo, uma kuyinto eyenzeka ngezikhathi ezithile futhi isetshenziswa njengokucatshangelwa kwamuva, hhayi into evamile. Ukudla okuqandisiwe kuqukethe inani elikhulu lamafutha agcwele futhi kumelwe ziphekwe ngamafutha, anezela amafutha engeziwe. Ngalesi sizathu, ukudla osekuphekwe akukona ukudla okunempilo futhi akufanele kube yingxenye yokudla komndeni.

Ukudla okunempilo ingenye ukuthi Yakhiwe kakhulu ngemikhiqizo yemvelo.yebo Izithelo, imifino, inyama yazo zonke izinhlobo, inhlanzi, imikhiqizo yobisi kanye nokuphuma, amaqanda, okusanhlamvu, okusanhlamvu. Ngamafuphi, ukudla okuvela kuwo wonke amaqembu okunomsoco othile. Uma umkhiqizo unganikezi noma yiziphi izakhamzimba, ngencazelo awunempilo.


Kulungile manje ukuze uzuze ibhalansi kufanele futhi uzinike amalayisensi athile kanye nokuzitika ngezifiso ezithile ngezikhathi ezithile. Ngaphandle kwemingcele ngokweqile, kungenzeka ukudla ukudla okunempilo okuhlanganisa imikhiqizo engathandeki ngezikhathi ezithile.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.