Ukuba namajaqamba noma amajaqamba ngesikhathi sokukhulelwa, ikakhulukazi ekuqaleni kokukhulelwa, kungabangela ukukhathazeka. Ungase uzibuze ukuthi lokhu kuwukwandiswa okuvamile kwesibeletho noma kuwuphawu lokuphuphuma kwesisu okuseduze. Impendulo ayilula ngaso sonke isikhathi ngoba kunezimbangela eziningi zamajaqamba, ngoba umzimba wakho ushintsha ngokushesha okukhulu. Nakuba amajaqamba angabonisa izinkinga, lawo athambile futhi adlulayo ekukhulelweni kokuqala ngokuvamile ajwayelekile futhi akulona uphawu lokuphuphunyelwa kwesisu okungenzeka.
Lamajaqamba azwakala njengobuhlungu obusheshayo, obubukhali esithweni sangasese. Cishe asikho isizathu esisheshayo sokukhathazeka uma ubuhlungu obuzwayo bukhulu, buhlangothi olulodwa, noma buhambisana nokopha. Kodwa ukuze sazi ukuthi singazibona kanjani kangcono, ake sibone amanye amathiphu azokusiza ukuthi wazi ukuthi yini okufanele uyenze kuye ngesimo.
Imaphi amajaqamba ngesikhathi sokukhulelwa ajwayelekile?
Ku-trimester yokuqala, umzimba wakho ulungiselela ukukhula komntwana. Lezi zinguquko zingabangela ubuhlungu obungabhekwa njengento evamile. Ngokuvamile zimnene futhi ezesikhashana. Uma usukhulelwe, isibeletho sakho siqala ukukhula. Phakathi nale nqubo yokukhula, ungase uzwe ubuhlungu obuncane kuya kobumaphakathi esiswini sakho esingaphansi noma emhlane ongezansi. Lawa majaqamba angafana namajaqamba okuya esikhathini.
Njengoba uhamba phakathi kwama-trimesters amabili okuqala, kuvamile ukuzwa ubuhlungu ngezikhathi ezithile. Njengoba isibeletho siyisisipha, ngaso sonke isikhathi lapho sihlangana khona kungenzeka kube nokungakhululeki okuncane. Lesi simila esincane singabangelwa esinyeni esigcwele, ukuqunjelwa, igesi, noma ukuqunjelwa. Ama-cramps angenzeka futhi ngesikhathi sokuzivocavoca, okuzoba inkomba yokuthi udinga ukuphumula. Kungase kwenzeke nakuwe ngemva kokuya ocansini.
Abesifazane abakhulelwe nabo bangangenwa izifo ze-yeast kanye izifo ezithinta umchamo. Noma iyiphi yalezi zimo ezimbili ingabangela i-cramping encane. Uma kwenzeka noma iyiphi yalezi zifo, ikakhulukazi umgudu womchamo, ungakhohlwa ukuthi kuyisimo esiphuthumayo. Ngokunye kwalezi zifo ezimbili, kufanele uye kudokotela ngokushesha ngangokunokwenzeka. ukuqinisekisa ukuthi ukukhulelwa kuhamba kahle.
Yimaphi amajaqamba angajwayelekile?
Uma unezinhlungu eziphikelelayo futhi ezibuhlungu kakhulu, ungangabazi ukubona udokotela wakho. Kungcono ngaso sonke isikhathi ukuhlola noma yiziphi izimpawu ezingabonakali zivamile kunokuba uzibe bese ulinda ukuthi zidlule ngokwazo. Uma bekutshela ukuthi akukho okumele ukhathazeke ngakho, kungcono. Kodwa uma lobo buhlungu obuzwayo kungenxa yenkinga, kufanele bubonwe futhi ilawulwe odokotela ngokushesha ngangokunokwenzeka. Ngale ndlela, ukukhulelwa kwakho kuzoba sengozini encane.
Ukukhulelwa kwe-ectopic kwenzeka lapho iqanda elivundisiwe lifakwa ngaphandle kwesibeletho.. Izimpawu zivame ukuvela lapho unamaviki angu-6 kuya kwangu-8 ukhulelwe. Isikhathi esiningi kuhambisana nobuhlungu ohlangothini olulodwa kuphela, futhi kuhambisana nesidingo esiqhubekayo sokuzikhulula. Uma ucabanga ukuthi wena ukukhulelwa kwe-ectopic iphazamisekile, hamba uye egumbini lezimo eziphuthumayo ngokushesha ngoba impilo yakho ingaba sengozini. Futhi, uma amajaqamba egxile ohlangothini olulodwa lwesisu esingaphansi, bonana nodokotela ukuze aqiniseke, ngisho noma ubuhlungu bungaqinile kakhulu.
Uma unanoma yiluphi uhlobo lwe- ukopha esithweni sangasese kanye namajaqamba ekuqaleni kokukhulelwa kungenzeka ukuthi une ukuphuma kwesisu. Uma kuyindaba yakho lena, tshela udokotela wakho. Lezi zimpawu azisho njalo ukuthi uphuphunyelwa yisisu. Uma kungenjalo, udokotela wakho uzo-oda ukuhlolwa kwegazi noma enze i-ultrasound ukuze athole ukuthi kwenzekani emzimbeni wakho ukuze kubangele lezi zimpawu.
Indlela yokukhulula ama-cramps?
Kunezindlela zokudambisa amajaqamba ajwayelekile afika ngesikhathi sokukhulelwa. Ngokuvamile kungaba lula njengokushintsha ukuma, noma uhlale noma ulale isikhashana ukuze uphumule. Kujwayelekile ukuthi amajaqamba abe wuphawu lokuthi uziphusha kakhulu, noma ukuthi unengcindezi. Ukuthatha ikhefu kungakusiza uphumule, ngokomzimba nangokwengqondo. Zama ukwehlisa umoya ngokusebenzisa amasu okuphumula njengokuzindla noma ukuphefumula okulawulwayo.
Kwabesifazane abaningi abakhulelwe, ukugeza ebusuku kwenza izimanga ekudambiseni izinhlungu zakho. Ukugeza kuzophumuza imisipha futhi kunqamule ingqondo kulokho okukucindezelayo. Ukufaka ukushisa endaweni lapho uzwa khona ubuhlungu nakho kuzokwehlisa ukungakhululeki kwakho, ngoba njengokugeza, imisipha endaweni izokhululeka.