Lapho kukhulunywa ngokudla okwenqatshelwe ebuntwaneni, kukhulunywa ngemikhiqizo ethile ethi ngezizathu ezahlukahlukene iyingozi ezinganeni. Ikakhulukazi ngonyaka wokuqala wokuphila, lapho uhlelo lokugaya ingane lungakaqedi ukukhula. Njengoba ingane ikhula, kwethulwa zonke izinhlobo zokudla, noma kunjalo, okunye kufanele kubambezeleke isikhathi esithile.
Kukhona nemikhiqizo engenampilo okungafanele ibe yingxenye yokudla kwezingane, yize kunjalo uma kungasekho okungavunyelwe, kepha kunconyiwe. Kulokhu sizokhuluma ngalezo ukudla izingane okungafanele zikudle, lokho kudla okunqatshelwe ebuntwaneni okungaba yingozi enkulu ezinganeni. Ngabe uyafuna ukwazi ukuthi izingane zakho ezincane kufanele zenzeni noma zingaphuzi ini?
Ukudla okwengeziwe
Kusukela ezinyangeni eziyisithupha ubudala, ukuncelisa ibele okukhethekile kuba ukudla okubaluleke kakhulu ekudleni kwengane, kepha hhayi kuphela. Cishe ngenyanga yesithupha, lokhu kungancika kakhulu ezidingweni zikamama nenganeqala ukudla okuhambisanayo. Lokhu kufaka inqubo ende lapho ingane izoqala kancane ukunambitha ukudla.
Cishe iminyaka emibili, kuzofanele uhambe ukufaka ukudla okusha ekudleni kwengane yakho. Okokuqala okulula ukugayeka futhi kamuva zonke izinhlobo zokudla zizokwethulwa. Udokotela wezingane uzokunikeza imihlahlandlela ethile, kepha uma ufuna ukwazi kabanzi ngesingeniso sokudla, ungaphuthelwa izeluleko ozozithola kulesi sixhumanisi ngezinhlobo zokudla okuhambisanayo.
Ukudla okungavunyelwe ebuntwaneni
Okunye ukudla kungaba yingozi empilweni yengane, noma ngabe kungokwemvelo kanjani. Lokho kudla okungadliwa ngokuphepha kamuva, onyakeni wokuqala ngisho nowesibili wokuphila, kubeka engcupheni enkulu yezempilo. Lezi izi Ukudla okungavunyelwe zisencane.
- IsithandwaEzinganeni ezingaphansi konyaka owodwa ukusetshenziswa koju akuvunyelwe ngokuphelele ingozi ye-botulism.
- Ubisi lwenkomo: Ukusetshenziswa kobisi lwenkomo kufanele kubambezeleke kuze kube okungenani ngemuva konyaka wokuqala wokuphila, yize ukusetshenziswa kwe- ama-yogurts nezithako uma kuvunyelwe.
- Izinhlanzi ezinkulu eziluhlaza okwesibhakabhaka: Izinhlanzi ezinkulu eziluhlaza okwesibhakabhaka, njenge-swordfish, i-bluefin tuna, i-dogfish noma ushaka, ziqukethe inani elikhulu le- izinsimbi ezisindayo njenge-mercury. Ngakho-ke, kuyalulekwa ukubambezela ukusetshenziswa kwalolu hlobo lwezinhlanzi kuze kube okungenani iminyaka emithathu.
- Izithelo ezomile: Kulokhu, ukwenqatshelwa kuhlala ngendlela okudliwa ngayo, ngoba kukhona ingozi enkulu yokuminyaniswa. Uma nje zichotshozwe kahle, izingane zisencane zingathatha amantongomane.
- Inyama yomdlalo: Lolu hlobo lwenyama ingaqukatha imikhondo yezinhlamvu zomthofu, into eyingozi kakhulu engadala umonakalo omkhulu ebuchosheni. Inyama ezizingelwayo akufanele idliwe yizingane ezineminyaka engaphansi kwengu-6 ubudala.
- Ushukela: Ukusetshenziswa koshukela kufanele kubambezeleke isikhathi eside ngangokunokwenzeka, ngoba imiphumela yaso yesikhathi eside imbi kakhulu. Uma ushukela noma ubumnandi bususwa isikhathi eside kuba ngcono, ngoba ingane ayikwazi ukuphuthelwa into engayazi. Uma ejwayele ukuba neyogathi engenashukela, akasoze ayicela noma esemdala.
- Usawoti: Omunye umkhiqizo okufanele ususwe ekudleni kwezingane ebuntwaneni bonke. Okungenani, nciphisa usawoti, upelepele oshisayo nezinongo ezinambitheka. Kumele futhi uqaphele imikhiqizo enosawoti omninginjengeziphuzo zamaphakethe, amaphilisi e-bouillon, noma ukudla okusemathinini.
Lokhu kungukudla ngokwemvelo, ukuthi emva kweminyaka embalwa izingane zizokwazi ukudla ngaphandle kwengozi, kepha lokho ebuntwaneni bokuqala kufanele zisuswe njengeziyingozi. Kepha masingakhohlwa ukuqeda eminye imikhiqizo engenampilo, njengokudla izikhwama, amakhekhe ezimboni, iziphuzo ezibandayo noma amaswidi. Zonke, imikhiqizo esezingeni eliphansi kakhulu lokudla okunomthelela ukukhuluphala kwengane nezifo ezitholakele.