Ukunqamuka kokuqala kungaba elinye lamacala angenzeka kunoma yimuphi umuntu wesifazane nganoma yisiphi isikhathi empilweni yakho. Kungenzeka kuphela ukuthi kunjalo ngaphambi kwesikhathi kungakanani okukhiqizwa ngaphambi kweminyaka engama-40 kanye ne- ukunqamuka kokuqala phakathi kweminyaka engama-40 nengama-45. Kuzona zozimbili lezi zimo kuyacaca ukuthi umzimba uyeka ukuya esikhathini futhi wenza ushintsho olujwayelekile lokunqamuka kokuya esikhathini.
Leli qiniso ingahlupheka cishe ngamaphesenti ama-5 wabesifazane futhi izimbangela zayo eziyinhloko azikacaciswa kahle. Amacala ahlobene nomlando womndeni oke wahlupheka noma i-Turner Syndrome angachazwa kabanzi kulabo besifazane abazalwa benesifo esiphelele noma esinqunyelwe se-X chromosome.
Ukunqamuka kokuya esikhathini okuqala: Ngingazi kanjani ukuthi ngiphethwe yikho
Impela esinye sezizathu ezinkulu zokwazi ukuthi ubhekene nalesi sikhathi kungenxa yokuthi ukungabikho kwakho esikhathini ukuya okungenani izinyanga eziyi-12 zilandelana. Ngalesi sikhathi kulapho kufanele ubone i-GP yakho.
Kuze kube yileso sikhathi bekungeke kube nankinga, ngaphandle kokuthi kungaba yicala elibucayi lapho ubonakale ngesikhathi lapho ubufuna ukuqala khona isigaba esisha empilweni yakho , njengokuthola ingane. Kepha le nto ayigcini lapho, ukuya esikhathini kokuqala akuzi yedwa. SKuzohlala kuhambisana nezinye izimpawu Futhi-ke, uma ungowesifazane osemusha, osebenzayo noma ongumama onezingane, impilo yakho yansuku zonke ingathinteka kakhulu yilezi zimpawu ezicasulayo:
- Ungazama kuzo zonke izinsuku ukushisa okushisayo nokujuluka ebusuku, ephelezelwa ngu Izinhlungu zekhanda ezinzima.
- Mayor ukoma kwesikhumba, amehlo nomlomo, ikakhulukazi ukoma kwesitho sangasese sowesifazane.
- Endabeni engokomzwelo zingavela ukuguquguquka kwemizwelo okungazelelwe, inkinga yokulala, nokwehla okukhulu kokuzethemba Lokhu kungaholela ekucasukeni okunjalo okungaholela kukho ekucindezelekeni.
- Umjikelezo wokuya esikhathini uzothinteka, kungasekho ngenxa yokungabikho kwakhe kodwa kungenxa yezinguquko zokopha kwakhe.
- Ngiyakwazi kuthinta inkinga yezocansi nomlingani wakho, ngoba inciphisa i-libido, futhi uma isenzo socansi senziwa kungaba buhlungu. Abanye besifazane banokuvuvukala kwesitho sangasese sowesifazane nesibeletho.
- Izinkinga zomchamo ziyabhebhethekisa ukungabambeki nokwanda kokuchama.
Kufanele ngibonane nini nodokotela?
Uzoya kudokotela, kusobala, lapho zonke lezi zimpawu zivela nokuningi lapho unakho ukungabikho kokuya esikhathini isikhathi eside. Uchwepheshe wakho uzokwenza ukuhlolwa abuze ngazo zonke lezi zimpawu.
Uzo-oda ukuhlaziywa ukuze kubhekwe inani le-estrogen ne-follicle evuselela i-hormone ukukala uma kukhona ukushoda. Uma umbono wakho ukuqhubeka nokuba nengane, ungabona ukuthi usengakhulelwa yini. Lesi silinganiso samahomoni sizobalwa ezinsukwini zokuqala zomjikelezo wokuya esikhathini.
Iyini imiphumela yayo yesikhathi eside?
Izifo zabo ziyefana nalezo ezibangelwa ukunqamuka kokuya esikhathini njalo, ubunzima obukhulu ekubhekaneni nayo yonke le miphumela yingoba zivusa ukuthi zibangelwe zisencane, lapho owesifazane esekuthuthukisweni okugcwele kokwenza umndeni ngokusemthethweni noma ukunakekela uphiko lomndeni. Phakathi kwale miphumela kukhona:
Kungaba njalo bathambekele kakhulu ekuhlaselweni yisifo senhliziyo namathambo, ngoba ngeke ukwazi ukuthola inzuzo yamazinga aphezulu ama-estrogens. Udokotela wakho angakwelapha ukuze akhuphule lawa mazinga.
Izimpawu zokudangala nokudabuka ezinye zezinto eziphindaphindeka kakhulu. Ungahlangabezana nokuntuleka kwamandla nentshisekelo empilweni, ngisho nokungathokozi ngezinto ngendlela efanayo njengakuqala. Udokotela wakho angancoma uchwepheshe ukuthi akusize ubhekane nalezi zinkinga. Uma ngaphakathi kwalesi siphuzo esibi kwakungumqondo wokuba nezingane, njalo ezinye izindlela zenkinga zingafunwa ngezinhlelo zokutholwa noma zokunikela ngeqanda.