Ukuphazamiseka Kwemvelo: Ungakugwema Kanjani

Siphila ezweni elimangalisayo, lapho imvelo isinikeza izindawo ezinhle kakhulu nezokuzijabulisa okungcono kakhulu ... Kepha ukukhathazeka, ingcindezi kanye nendlela esiphila ngayo manje kusenza sivalwe amehlo okusivimbela ekuboneni konke lokhu. Ukukhubazeka Kwemvelo (NDD) kuyinto engokoqobo ethinta ngokudabukisayo amandla omzimba nokuthi kubucayi kakhulu kunalokho okubukeka.

Ukunqanyulwa komuntu nemvelo kungathatha umonakalo ngokomzimba nangokomzwelo ezinganeni nakubantu abadala. Indlela yokuphila yamanje iyinkinga yomphakathi okufanele icatshangelwe futhi ngaphezu kwakho konke, kufanele igwenywe ukuze sijabulele impilo egcwele kakhulu nokuthi ezinye izifo ezibangelwa ukuhlala phansi zihlala phakade.

Kubalulekile ukuthi wazi lapho sihlala khona futhi usondele ezindaweni zemvelo ngaphandle kokuzifaka ezindaweni zasemadolobheni nezingokoqobo. Isistimu yethu yezinzwa idinga ukuzizwa isondelene nemvelo, kepha singakuvimba kanjani ukuphazamiseka Kwemvelo kubantu abadala futhi izingane zifunde ukuhlala futhi zixhunywe nezwe esikhundleni sokuxhunywa cishe?

Ungakugwema kanjani ukuphazamiseka kwemvelo

Yiba yisibonelo esihle

Uma ufuna izingane zakho zijabulele imvelo, kufanele uzikhombise ukubaluleka kwemvelo ezimpilweni zakho. Nqamula ukuxhumana nobuchwepheshe bakho beselula nobusha bese uphuma ukujabulela okukuzungezile. Izingane uma zikubona ukujabulele okuthile, nazo ziyojabula. Ngakho-ke, Khombisa indlela yokuziphatha ofuna izingane zakho ziyilingise, futhi zizoyilingisa. 

Khombisa ikhono lakho lokujabulela imvelo futhi wabelane ngalokho othanda ukukwenza ngaphandle nezingane zakho. Kungaba ukugibela ibhayisikili, ukuhamba ekuseni, noma yini oyithanda kakhulu. Futhi modela inhlonipho yemvelo emisebenzini yakho yansuku zonke njengokuphinda usebenzise kabusha hhayi ukungcolisa noma kuphi. Isisusa sakho maqondana nemvelo oyihloniphayo kuyimfundiso enhle kunazo zonke ezinganeni zakho.

Jabulela imvelo nomndeni wakho

Inhloso yokwenza uhlelo lwamasonto onke noma lwamasonto amabili lokujabulela imvelo njengomndeni. Isibonelo, njalo ngeSonto noma elilodwa njalo emavikini amabili ungathatha uhambo nezingane zakho uye endaweni lapho imvelo ikulethela khona zonke izinzuzo zayo. Kungaba ukuya emfuleni, ebhishi, ezintabeni, esiqiwini noma epaki noma ezindaweni eziluhlaza ezinendawo lapho uhlala khona.

Izingane zizoyithokozela imvelo futhi zichithe isikhathi ndawonye. Ngale ndlela uzojabulela imvelo futhi uthuthukise isibopho somndeni, kubaluleke kakhulu ezinganeni. Ungahlela futhi uhambo oluyinkimbinkimbi nganoma yisiphi isikhathi, njengazo zonke izinyanga ezintathu noma ezine ukuya emaxhaphozini, emapaki ombuso, ukuyodoba, ukujabulela ukukhempa phakathi kwendalo ngesikhathi samaholide ... bazozwa lolo thando maqondana nemvelo kubaluleke kangaka

Nciphisa impilo yezobuchwepheshe

Yebo, siphila emphakathini wezobuchwepheshe lapho izikrini zicishe zakhipha amandla ezimpilweni zabantu. I-American Academy of Pediatrics incoma ukuthi ungachithi isikhathi esingaphezu kweyodwa noma amabili phambi kwesikrini nokuthi uma kunjalo, kufanele kube nokuqukethwe kwekhwalithi. Izingane akudingeki zichithe ngaphezu kwalesi sikhathi phambi kwezikrini ngoba lapho-ke zizobe zichitha isikhathi esiningi sokudlala mahhala futhi zijabulela ubuntwana bazo.

Silinganisela isikhathi nokuthi izingane azinawo umkhuba ukugcwalisa amahora azo ngobuchwepheshe futhi yebo ngaphezulu ngesikhathi sokudlala nokuzijabulisa nezinye izindawo nesikhathi sekhwalithi.


Ukuhamba komndeni nsuku zonke

Ukuhamba kungumsebenzi omuhle womndeni wonke yingakho kungasoze kwaba nzima kakhulu kuwe ukuhlela ukuhamba nsuku zonke ndawonye njengomndeni. Thola isikhathi esincane ngosuku lapho ungahamba khona ngemvelo noma ezindaweni eziluhlaza endaweni ohlala kuyo. Kungaba futhi ukuhambahamba ubuka indawo yangakini ubheka imvelo yasemadolobheni ... Jabulela ingaphandle nezingane zakho.

Imisebenzi yangaphandle

Esikhundleni sokukhomba ingane yakho emisebenzini lapho ingaphakathi kwezindonga ezine, cabanga kangcono ngemisebenzi ehlobene nokuxhumana nemvelo. Kukhona izinhlangano zezingane zokuthi izingane zijabulele ngaphandle, okungaba, isibonelo, igumbi lokudlala elinendawo engadini.

Iya ekamu lomndeni

Njengoba sishilo ngenhla, ukuya ekhempini kuwumqondo omuhle ukujabulela imvelo njengomndeni uma unezinsuku ezimbalwa zamaholide. Kunamapaki amaningi nezindawo eziluhlaza lapho kunamakamu amahle kakhulu ongawathokozela nomndeni. Ungajabulela ezindlini ezincane ezijwayele ukuthengwa ngamakhasimende, ematendeni noma uma uhamba nendlwana yomndeni, Kungabiza kakhulu futhi kufundise izingane kakhulu. Phuma futhi ujabulele uhambo phakathi nendawo yemvelo. 

izingane zokudala zokudala

Tshala ingadi ekhaya

Ukuze ube nengadi ekhaya akudingekile ukuthi ube nesiza esikhulu, ukuba nesikhala esincane namabhodwe kungaba ngaphezu kokwanele. Ungatshala imifino ezimbizeni, ku-terrace yakho, kuvulandi noma kuvulandi. Izingadi zidinga ubuhlakani kuphela ukufeza imiphumela emihle, ungatshala imifino ukuze uyidle kamuva ekhaya.

Izingane zizofunda umlingo wemvelo nokuthi imbewu ingahluma kanjani izitshalo ezingayondla. Bazofunda ngokudla okunempilo futhi benze izinqumo ezingcono ngokudla esikhathini esizayo. Udinga nje isikhala esincane ngaphandle bese uzama imifino, amakhambi, noma ezinye izitshalo. 

Imfundo yemvelo

Imfundo ngemvelo ibaluleke kakhulu, ulwazi luyisisekelo sokuhlonipha imvelo nakho konke okuhlanganayo. Hhayi izitshalo kuphela, kepha nempilo yezinye izidalwa. Abantu bayingxenye yemvelo futhi kuyisizathu esanele sokuyihlonipha nokufunda ukuhlala nayo hhayi ukuyicekela phansi ngenxa yokuhaha noma ulwazi olungelona iqiniso.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.