Iningi lezingane lithanda ukugeza olwandle noma echibini. Ukubhukuda noma ukudlala emanzini nakho kuyabasiza kakhulu ngoba kubavumela ukuba bazivocavoce, ngenkathi bezijabulisa. Kepha, kufanele siqaphele, njengoba amanzi angaba umthombo wezifo ezifana ne-otitis ehlobo esabekayo.
Uma uke waba ne-earache, uyazi ukuthi kungaba buhlungu kakhulu. Ngakho-ke, namuhla ngikulethela uchungechunge lwamathiphu nolwazi ukuze uxazulule konke ukungabaza kwakho futhi ukwazi ukujabulela i- i-otitis mahhala ehlobo.
Yini i-otitis?
I-Otitis yiyona ukuvuvukala kwendlebe, okuvame ukubangelwa ukutheleleka. Kunezinhlobo ezahlukahlukene ze-otitis ngokuya ngendawo evuthayo.
Kusukela endlebeni ngaphakathi, sinomsele ongaphandle wokuzwa, kuwo i-otitis yangaphandle eyi-otitis ejwayelekile yezinhlanzi. Ukuqhubeka ngokungena ngaphakathi sithola i-eardrum futhi, ngemuva kwayo, indlebe ephakathi nendawo exhumana nomphimbo ngokusebenzisa ithubhu ye-Eustachian. Lapho, ngasizathu simbe, ithubhu ye-Eustachian ingakwazi ukukhipha amafinyila akhiqizwa yindlebe emphinjeni, kuvela i-otitis media.
Kungani ukutheleleka kwezindlebe ehlobo kwenzeka?
Ukushisa kwehlobo nomswakama obangelwa ukugeza isikhathi eside, kubangela ukuthi isikhumba esimboze indlebe yangaphandle sishintshe. Izinga le-asidi liyashintsha futhi ungqimba lwe-wax, oluvala indlebe yangaphandle, luvame ukunyamalala, kuvuna izimo zokwanda kwamagciwane.
Yini izimpawu zakho?
- Ukulunywa nokubomvu. Imvamisa ukulunywa kwesinye sezimpawu zokuqala ukuvela, yize lokhu kungenjalo ngaso sonke isikhathi. Kodwa-ke, uma ubona ukuthi ingane yakho iklwebha indlebe yayo njalo, qaphela ngoba kungaba uphawu lokuthi i-otitis isendleleni.
- Ubuhlungu obumaphakathi noma obunzima lokho kuba kubi uma ucindezela indlebe, lapho uzamula noma lapho udla.
- Ukuzwa kwezindlebe ezixhunyiwe noma ukulahleka kokuzwa okuncane.
- Ukuvuselelwa. Kwesinye isikhathi i-wax eningi kunokujwayelekile noma uketshezi oluthile luphuma endlebeni. Ezimweni ezinzima kakhulu, kungahle kuvele ukuphuma okuluhlaza okotshani nokunuka.
Yikuphi ukwelashwa okufanele kakhulu?
Uma ingane yakho ikhala ngokungaphatheki kahle kwezindlebe, into ehlakaniphe kakhulu ukuya kudokotela wezingane ukuhlola ukugula nokubeka ukwelashwa okufanele kakhulu.
Ngokuvamile, i-otitis yangaphandle ziphathwa ngamaconsi endlebe aqukethe ama-antibiotic. Uma indlebe iluma noma ivutha kakhulu, kunganqunywa ukwehla ngenhlanganisela yama-antibiotic kanye ne-corticosteroid. Uma ukutheleleka kubalulekile noma kungaxazululi ngamaconsi, kubalulekile ukwelashwa ngama-antibiotic omlomo. Ngobuhlungu, kuvame ukubekwa ukudambisa izinhlungu noma ama-anti-inflammatories afana ne-acetaminophen ne-ibuprofen.
Ukucabanga!
- Kubaluleke kakhulu ukuthi unganiki ingane yakho amaconsi ngaphandle kokubonisana nodokotela ngoba akuwona wonke ama-antibiotic afanelekile ngokusho kokutheleleka. Futhi, uma i-eardrum igcwele noma kunengozi yokugcotshwa, amaconsi akuyona indlela efanelekile yokwelashwa.
- Khumbula ukuthi, noma ngabe ingane yakho iphilile, kufanele uqedele ukwelashwa ngama-antibiotic kuze kube sekugcineni, njengoba kushiwo ngudokotela wakho. Uma uyeka ukubeka i-antibiotic kusenesikhathi, ukubuyela emuva nokuphikiswa kwamagciwane kuma-antibiotic kungenzeka.
- Uma nje ukwelashwa kuqhubeka, ingane ingcono ungagezi echibini noma olwandle. Ngisho ungamanzisanga ikhanda lakho, njengoba kulula ukuthi kube nokuchaphazeleka nokuthi amanzi angene endlebeni, kubambezele ukuphulukiswa.
- Ungafaki ama-plugs enganeni yakho ngenkathi i-otitis isekhona, ngoba zingalimaza isikhumba esivele siguqulwe ukutheleleka.
Ungakuvimbela kanjani ukungenwa yizindlebe ehlobo
- Sula izindlebe zakho kahle emva kokugeza. Yomisa ngobumnene ngomunwe nethawula, ngaphandle kokuphoqa ngaphesheya kwalapho umunwe ufinyelela khona. Vumela ingane yakho ukuthi itshekise ikhanda lalo ngapha nangapha ukwenza lula ukuphuma kwamanzi.
- Ungafaki ama-swabs ukuhlanza indlebe. I-wax isebenza ngokuvikela ezifweni. Ungasusa i-wax ebonakalayo endlebeni, kepha ungayi ebangeni elide ukuhlanza umsele wezindlebe ngoba kulapho umsebenzi wokuvikela we-wax ubaluleke kakhulu. Ama-swabs nawo angadala ezinye izilonda ezithanda ukubonakala kwe-otitis.
- Ivimbela ingane ukuthi igxumele emanzini ngoba umehluko wengcindezi ungalimaza ukuzwa.
- Ukusetshenziswa okujwayelekile kwama-earplugs akunconyiwe, kodwa ezimweni lapho kune-otitis ephindaphindwayo, udokotela angancoma ukusetshenziswa kwayo.
- Uma ungakhetha, kunjalo kungcono ukugeza olwandle kunasedamini.