Vimbela izinsini zokopha ngesikhathi ukhulelwe

Ukuphuma kwezinsini ngesikhathi sokukhulelwa

Abesifazane abaningi bahlushwa izinsini ezophayo ngesikhathi sokukhulelwa. Ezimweni eziningi idluliselwe enkingeni ebivele ikhona ngaphambi kokukhulelwa futhi inyuka ifinyelela kulesi sigaba. Kodwa-ke, lokhu kubuyiselwa emuva kungaba kubi kakhulu, ngoba amahomoni bangadlala indima ebalulekile ekuwohlokeni kwawo.

Kwabanye besifazane opha izinsini iqala ngokukhulelwa, lapho bengakaze babhekane nale nkinga ngaphambili. Uma lesi simo sizwakala, singahle singalungisi noma yini ngaphandle kokopha okuncane. Kepha inkinga ukuthi kungaholela kokuningi kakhulu futhi kuthinta izicubu ezisekela amazinyo. Njengesinyathelo sokuvimbela, kungakuhle ukuthi uthintane nodokotela wamazinyo ukuze kuhlolwe futhi kutholakale nokwelashwa okungenzeka.

Kuvela kanjani ushingamu?

I-Gingivitis ivame ukuvela kubantu abaningi, kepha abesifazane abakhulelwe bathambekele kakhulu kuso. Yilokho okubizwa ngokuthi i-gingivitis yokukhulelwa okubangelwa amahomoni akhishwa ngesikhathi sokukhulelwa.

Ukopha kuvame ukuvela ikakhulu lapho kwenziwa ingcindezi encane ku-gum. Lesi simo siyabonakala ikakhulukazi lapho uxubha amazinyo. Ezimweni eziningi, noma udla, ukuphuma kwegazi nakho kuvela noma ukuqhuma okuncane noma ukugcoba ezindebeni. Kuzobonakala ukuthi izinsini zibomvu futhi ziyavuvukala Futhi ingcindezi encane ngeminwe yakho ingadala ukopha.

Ukuphuma kwezinsini ngesikhathi sokukhulelwa

Lesi simo singaholela ku izinsini ezibucayi futhi ezibuthakathaka, ngakho-ke kuzobonakala ukuthi amazinyo ayahamba. Leli phuzu libaluleke kakhulu nokuthi kufanele libe njalo kubuyekezwe uchwepheshenjengoba ithambo lingathinteka. Kwezinye izimo unga ukubona ithumba noma isigaxa esinshungwini ukuthi ezimweni eziningi kuyanyamalala ngemuva kokukhulelwa, kepha noma kunjalo ukuhlolwa kuyadingeka.

Ukwelashwa kwezinsini ezophayo

Ukopha kwezinsini kufanele kumiswe ngokushesha okukhulu futhi ngenxa yalokhu kulula hlanza amazinyo kahle njalo emva kwesidlo, noma okungenani kabili ngosuku. Ngisho nangemva kokuxubha, ukuflaza kufanele kwenziwe ukuze kungasali kudla.

Ibhulashi elizosetshenziswa akufanele libe ngobulukhuni obukhulu kepha kunalokho ithambile futhi inemicu eqondile, ngosayizi owenele ukuze ifinyelele kuwo wonke amakhona omlomo. Ukuxubha kufanele kwenziwe ngokuguqula ibhulashi ekhoneni elingu-45 ° liye ezinsinini futhi wenze ingcindezi encane emuva naphambili ngokunyakaza okufushane.

Ungakhohlwa mayelana hlanza umhlane wamazinyo, ikakhulukazi kusuka ngaphambili. Sizobeka ibhulashi ngokuqondile bese silisusa ukusuka phezulu kuye phansi. Futhi ukuhlanzwa kolimi akufanele kunganakwa, ukuqeda ngokuphelele noma yikuphi ukudla okusele.

Ukuphuma kwezinsini ngesikhathi sokukhulelwa

Umuthi wokuxubha okufanele usetshenziswe kumele ube okhethekile kwabesifazane abakhulelwe abane ukwelashwa kwezinsini ezivuvukile nokopha okubangelwa i-gingivitis. Ungakukhohlwa lokho ibhulashi kufanele livuselelwe njalo ezinyangeni ezintathu kuya kwezine lapho imicu yayo iphela.


Ngesikhathi sokukhulelwa, qhubeka ngokuvakashela udokotela wamazinyo futhi ugcine ukudla okunomsoco. Ngokufanayo, kubalulekile gwema ukuphuza utshwala nogwayi. Siyazi ukuthi ukusetshenziswa kwayo kuyilimaza kakhulu impilo yengane, kodwa futhi kwenza isimo sezinsini sibe sibi kakhulu.

Ungakhohlwa ukuthi lezi zinyathelo zibalulekile ku- gcina izinsini zisesimweni sazo esifanele. Izilwanyana ezincane eziningi ezibanga ukubola kwamazinyo nazo zihlala ngaphakathi kwezinsini ezidala le nkinga, yingakho kubaluleke kakhulu ukuqhubeka inhlanzeko yomlomo enhle. Ungafunda okuningi ngempilo yomlomo ku- "indlela yokunakekela amazinyo ngesikhathi sokukhulelwa"Noma"unakekele ukugwema ubuhlungu bamazinyo".


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.