Lapho owesifazane elinde ukukhulelwa, umbono wakhe emhlabeni omzungezile ungashintsha izinsuku ezimbalwa. Uzokwazi ukuthi noma isiphi isibonakaliso singafana nesokukhulelwa. Futhi ukuthi izimpawu zesikhathi nokukhulelwa ziyefana kakhulu.
Lokhu kwenzeka ikakhulukazi kwabesifazane abangakaze babhekane nokukhulelwa futhi noma kunjalo, noma ngabe unenkinga yokuhlaziya umehluko phakathi kwezimpawu zokuya esikhathini nokukhulelwa. Ukufika esikhathini okuyinkimbinkimbi kungafika okubukeka njengezici ezifanayo zokukhulelwa, kepha ukuphuma enkingeni, kungcono ukwenza ukuhlolwa kokukhulelwa.
Umehluko phakathi kwezimpawu zesikhathi sokuya esikhathini nokukhulelwa
Kungenzeka ukuthi okuphambene nalokho kwenzeke, ukuthi awulindi ukukhulelwa futhi ngenxa yalokho zonke izimpawu zifana nesimo sokukhulelwa. Lapha ungabona ukuthi izimpawu zokukhulelwa zibukeka kanjani:
- Ukungabikho komthetho: Kuyisibonakaliso sokuqala sakho konke, yize konke kungakhomba ekubambezelekeni okulula. Uma ukubambezeleka kuthatha izinsuku ezingaphezu kwezingu-10, kungowesifazane oseminyakeni yobudala yokuzala futhi ongakhombisi ukubambezeleka, kukhombisa isimo sokukhulelwa. Lokhu kufanele kuhambisane nezinye izimpawu.
- Ngikhathele futhi ngilele kakhulu. Kuyisibonakaliso esivamile futhi kuba nokumelela kakhulu kwabesifazane abaningi. Kunzima ukuvuka ekuseni kanti usuku luphela lukhathala. Ukuguqulwa kwama-Hormonal kuthinta uhlelo oluphakathi lwezinzwa kanye nesistimu yenhliziyo, kukwenza uzizwe ukhathele kakhulu. Kepha kungaba yisikhathi esinengcindezi ukuzwa izindaba zokuthi ukhulelwe noma cha.
- Ukugula kwasekuseni kubonakala kuhambisana nokuhlanza. Lesi ngesinye sezimpawu ezivame kakhulu futhi kukholelwa ukuthi kungenxa yokushintsha kwamahomoni. Lo muzwa uvame ukunyamalala emavikini ayi-12 okukhulelwa futhi ubonakala kakhulu ekukhulelweni okuningi. Lesi sibonakaliso singabonakala njengesibonisa ukucindezeleka kwe-hormonal ngaphambi kokufika esikhathini.
- Ukuzwela ephunga. Lo muzwa uvela ngenxa yokuba nomuzwa othuthuke kakhulu wephunga futhi ukuthi lolu hlobo lokuzwa luholela ekubuyeni kwesicanucanu esijwayelekile. Lesi sibonakaliso asinyamalali phakathi nesikhathi sokukhulelwa, kepha asikakhulelwa kungenzeka ukuthi isicanucanu sivela ekuqaleni kokuya esikhathini okuzayo nezimpawu zayo ezimbi kakhulu.
- Ubuhlungu emabeleni: amabele avela kakhulu futhi izingono ziba nokuzwela kakhulu futhi zingaphazamisa nokungqubuzana kwebhodisi noma okokwembatha. Amabele angaveza ubumnene ngobuhlungu nokungezwani. Lo muzwa ingavela ngenxa yokwandiswa kwesifuba ngaphambi kokuya esikhathini, ngakho-ke izimpawu zayo zingadideka.
- Isifiso esithe xaxa sokuya endlini yangasese ukuyochama: Kungezinye zezimpawu ezivame kakhulu kusukela isinye sicindezelwe kakhulu futhi sinamandla amancane ngenxa yokwanda kwesibeletho futhi sikhula phakathi nesikhathi sokukhulelwa. Zama ukungadidisi lo muzwa ngokutheleleka komchamo.
- Ubuhlungu besisu nokungakhululeki okujwayelekile. Lezi zimpawu zivame kakhulu ngaphambi kokuba uqale ukuya esikhathini, futhi ukuba khona kwamahomoni kudala ukungazinzi kwemizwelo nokushintsha kwemizwelo. Kepha lo muzwa ubuye ube kwisampula yokukhulelwa.
- Ukuthukuthela, ukozela, nokuphathwa yikhanda. Ziyizimpawu ezingadideka kule migomo emibili. Zombili ziyizinkomba ze- ukungazinzi komzimba lapho kuvezwa ushintsho lwamahomoni.
- Ukopha okuncane kwesitho sangasese sowesifazaneNgokuvamile kwenzeka ukuthi lapho iqanda elikhulelisiwe lifakwa esibelethweni lidala ukopha okuncane, yize kungavamile ukwenzeka kaningi futhi kungadidaniswa nokuya esikhathini okuncane.
Kufanele uthathe nini ukuhlolwa kokukhulelwa?
Kufanele ulinde okungenani izinsuku eziyi-7 kuya kwezingu-10 ngemuva kokubambezeleka kokuya esikhathini. Uma singakwenzi kanjena, sizibeka engcupheni yokuba nezinkinga ezingezona ngenxa yokungatholi i-hormone ye-chorionic gonadotropin ekhona emchameni.
Uma udinga ukwazi ukuthi ziyini izimpawu phakathi nezinsuku zokuqala eziyi-15 zokukhulelwa, ungazifunda esihlokweni sethu.