Uzama ukukhulelwa futhi awukaphumeleli okwamanje. khululeka nje, into yokuqala okufanele uyenze ungakhathazeki ngomqondo. Kungaba nenkinga yokukhulelwa, kepha akudingeki ukuthi ivele kuwe ngaso sonke isikhathi. Into yokuqala ukukhuluma nomlingani wakho, kusukela ngokwezibalo Izinkinga zokungabi nenzalo zenzeka ngokulingana. Futhi kunamaphesenti amancane imbangela yawo engaziwa.
Uma ube nonyaka noma ngaphezulu ukuya ocansini njalo, lokhu okungenani njalo ezinsukwini ezimbili, ngaphandle kokuvikelwa, lapho-ke kufanele uhlole ukuthi yiziphi izimbangela ezingadala ukuthi kungani ungakhulelwa.
Ukulungiselela ngaphambi kokukhulelwa
Uma ungowesifazane ka ngaphezulu kweminyaka engama-35 kungakuhle ukuthi ube nokubuyekezwa okuthile nodokotela wakho wezifo zabesifazane noma wezifo zabesifazane ozokwenza lokho hlaziya ukuzala kwakho. Kusukela kulesi sikhathi i-ovarian reserve yakho yehla kakhulu futhi kunzima kakhulu ukukhulelwa uma ngabe kunezinkinga eziyisisekelo zokuzala. Ngale ndlela futhi uzolahla izinguquko esibelethweni noma emlomo wesibeletho, amaqanda anama-cysts, i-endometriosis, noma okunye ukuguqulwa okwenziwe nge-anatomical.
Futhi khumbula ukucela i-GP yakho ukuthola i izibalo ezigcwele, ukuphazamiseka kwegazi nokugula kwegilo nakho kwenza kube nzima ukukhulelwa. Kulokhu kuhlolwa, cela ukuhlaziywa ukuze wazi amazinga akho e-prolactin.
El indoda Ngakolunye uhlangothi, kufanele futhi uye kudokotela we-urologist ukuze uvivinye ukugxila, ikhwalithi nokuhamba kwesidoda. Ngaphezu kokuguqulwa kokuziphatha. Ngendlela, iminyaka yendoda nayo ibalulekile ngesikhathi sokukhulelwa, hhayi lokho kukamama kuphela.
Ngayo yonke le datha ngeke kudingeke uqagele ngezimbangela ezingaba khona, kepha ngqo uzobe useduze nekhambi.
Indlela yokuphila ibuye ibe nomthelela
Uma kukhulunywa ngokukhulelwa, indlela yethu yokuphila, yamanje neyedlule, nayo iba nomthelela. Asikwazi ukudlula izinga eliphakeme le- ukucindezeleka izikhathi ezimbili zokucabanga futhi uzibuze ukuthi kungani singakhulelwe. Ukuhamba, i ukukhathala, izinguquko ezingokomzwelo, ukulahlekelwa amalungu omndeni, konke lokhu, noma singakuphika, kuthonya amathuba ethu okukhulelwa.
Futhi i obesidad kungenza ukukhulelwa kube nzima njengesisindo esiphansi. Ezimweni zombili umjikelezo wokuya esikhathini ungashintshwa. Kungakho-ke ukudla okunempilo, okunothile ngamaminerali nezakhamzimba, kubaluleke kakhulu, ngalesi sikhathi ikakhulukazi ku-vitamin B. Gwema ukudla okwenziwe ngama-ultra bese uqala ukujima njalo
El ukusetshenziswa kwezidakamizwa, utshwala nogwayi Kuhlobene nokwehla kokuzala kubo bobubili ubulili, kodwa kuwo, esimweni sotshwala, umphumela uyingozi kakhulu. Ukubhema kungaguqula ama-hormone akho, okungaholela ezikhathini ezingajwayelekile noma ukuya esikhathini kokuqala.
Ngaphandle kwakho konke lokhu kufanele hlola umlando womndeni noma ngabe uphuze amaphilisi noma izindlela zokulawula ukubeletha kwe-hormonal isikhathi eside. Kulokhu, nika umzimba wakho isikhashana sokubuyela kumjikelezo wawo wemvelo.
Hyperprolactinemia
Ngaphezu kwazo zonke lezi zimbangela ezaziwa kakhulu noma ezinomthelela uma kukhulunywa ngokukhulelwa, i-hyperprolactinemia ingenzeka, futhi ivame kakhulu kunalokho okubonakalayo. Lokhu yi ukuphazamiseka lapho owesilisa noma owesifazane esezingeni eliphakeme ngokungajwayelekile i-hormone ephezulu ye-prolactin egazini
Imiphumela kubantu besifazane ukuthi ibangela izinguquko kumjikelezo wokuya esikhathini. Kuze kube ngu-25% wabesifazane abane-prolactin ephezulu bane-polycystic ovaries. Kepha kukhona elinye iphesenti le- abesifazane abangenazo noma abambalwa kakhulu izimpawu, okungakaze kutholakale ukuthi ziphi ngenxa yazo, kuze kube yilapho zikuthola kunzima ukukhulelwa. Emadodeni kungadala ukuntuleka kwesifiso sobulili, ukungasebenzi kahle kwe-erectile kanye nokuzala. I-Hypothyroidism nayo ingahlotshaniswa nalesi sifo.
Lezi ngezinye ze izimbangela Okokuthi mhlawumbe awukakhulelwa, kepha khumbula iseluleko sethu sokuqala, ungakhathazeki ngale ndaba. Thintana nodokotela wakho, ukhiphe izimbangela bese wenza ucansi olujabulisayo. Kepha uma udinga eminye imininingwane, ungachofoza lapha.